Things To Do
in Golfito

Golfito sits on Costa Rica's southern Pacific coast at the mouth of the Golfo Dulce, surrounded by a lush rainforest belt and mangroves. Once a bustling banana port, it now serves as a quieter gateway to the Osa Peninsula and Corcovado National Park with a strong fishing heritage. The town enjoys warm, humid weather year-round and a dramatic rainy season that nourishes its biodiversity.

Visitors come for wildlife encounters, tranquil beaches, and affordable adventure in a less-touristy corner of Costa Rica.

Day Trips

Spend a day exploring around

day 1
Arrival in Golfito
morning
:

Arrive at Golfito and settle into your beachfront accommodation. Take a leisurely stroll along the marina and soak in the scenic views of the ocean and surrounding hills. Enjoy a traditional Costa Rican breakfast at a nearby café, sampling fresh fruit and local coffee.

afternoon
:

Explore the Golfito National Wildlife Refuge, where you can hike through lush forests and encounter diverse wildlife. Bring along your binoculars for birdwatching, as this area is home to various exotic species. Enjoy a packed lunch surrounded by nature before continuing your exploration.

evening
:

Dine at a local restaurant, savoring fresh seafood and regional specialties. Watch the sun set over the Pacific while enjoying a refreshing cocktail. Stroll back to your accommodations along the beach, listening to the sounds of the waves.

day 2
Golfito and Surroundings
morning
:

After breakfast, head to the Golfito Golf Course, known for its beautiful scenery and challenging holes. Spend the morning playing a round of golf while taking in expansive views of the ocean. Connect with fellow golf enthusiasts who share your passion for the sport.

afternoon
:

Visit the nearby town of Puerto Jiménez, where you can explore local shops and artisan markets. Sample delicious street food while mingling with locals, and perhaps even find a unique souvenir to take home. Take in the vibrant culture and charm of this small coastal town.

evening
:

Return to Golfito and relax at your hotel. You may choose to indulge in a spa treatment to unwind and rejuvenate after your adventures. End the day with a sunset cruise on the Golfo Dulce, enjoying the tranquil waters and spotting marine life.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$6-12
🍝Meal for two at mid-range restaurant$25-50
🏨One-night hotel room (budget)$40-70
🚕Taxi short ride within town$2-5
Coffee or breakfast in cafe$2-5

Strengths and Weaknesses

  • Lush biodiversity and wildlife encounters
  • Affordable prices for nature-based activities
  • Gateway to Osa Peninsula and Corcovado National Park
  • Relaxed town atmosphere without large crowds
  • Limited nightlife and urban amenities
  • Rougher road conditions in the rainy season
  • Smaller healthcare facilities in town; longer trips for certain services
  • "Hola" - Hello
  • "Buenos días" - Good morning
  • "¿Cuánto cuesta?" - How much does it cost?
  • "¿Dónde está el baño?" - Where is the bathroom?
  • "Gracias" - Thank you
  • "Necesito ayuda" - I need help
  • "¿Habla inglés?" - Do you speak English?
  • "¿Puede recomendarme un buen restaurante?" - Can you recommend a good restaurant?

Places to Visit in Golfito

Visit one of these nice places.

Estero de Golfito Mangroves

Golden-hour reflections and abundant birdlife make this a prime spot for water-level photography and silhouettes.

Golfito Marina and Waterfront

Colorful boats, a busy harbor, and sunset silhouettes provide vibrant nautical scenes.

Golfo Dulce coastline viewpoint

Panoramic views over the turquoise bay with rainforest backdrop; ideal for wide landscapes.

Punta Banco Beach lookout

Rugged coast, crashing waves, and dramatic skies—great for dramatic seascapes.

Culinary Guide

Food in Golfito

The cuisine here blends Costa Rican staples with fresh seafood, tropical fruit, and simple, hearty dishes. Expect rice and beans, plantains, and seasonal seafood, with plenty of fruit juices and coconut flavors.

Golfito Famous Food

Signature dishes, delicacies and famous food

Casado

A traditional plate with rice, beans, plantains, salad, and your choice of meat or fish; a Costa Rican staple widely available in Golfito.

Must-Try!

Ceviche de Pescado

Fresh fish marinated in lime juice with onions, cilantro, and peppers; best enjoyed at seaside eateries.

Arroz con Vegetales

Vegetarian-friendly rice dish with mixed vegetables and seasoning.

Food Markets

Explore local food markets

Local Market by the Port

Fresh fruit stands and small stalls selling snacks; great for sampling tropical fruits and juices.

Climate Guide

Weather

The Gulf of Golfito area is hot and humid year-round with substantial rainfall, especially during the rainy season. Average daytime temperatures hover around 26-30°C (79-86°F). Humidity is consistently high, and rainfall patterns can change quickly, so be prepared for showers even in the dry season.

How to Behave

Tips on cultural norms and respectful behavior

Pura Vida

A friendly Costa Rican ethos; greet with a smile and a handshake; be polite and patient in conversations.

Dress and Manners

Casual but respectful attire is appreciated in towns; dress modestly when visiting rural communities and churches.

Safety Guide

Safety

Exercise standard travel precautions: keep valuables secure, avoid isolated areas at night, and use reputable transportation. Mosquito protection is important to prevent mosquito-borne illnesses; be cautious around rivers and during heavy rains due to slippery terrain. Always have travel insurance and know local emergency numbers.

Tipping in Golfito

Ensure a smooth experience

Tipping Etiquette

A 5-10% tip is common for good service if not already included; in higher-end places, 10% is customary.

Payment Methods

Cash (USD and local colones) and major credit cards are widely accepted in towns; ATMs are available in Golfito; some remote spots may be cash-only.

Best Time to Visit

And what to expect in different seasons...

Dry Season (roughly Nov–Apr)

Most sunny days, lower humidity, and clearer skies; perfect for outdoor activities and photography, though evenings can still be breezy near the coast.

Rainy/Green Season (May–Oct)

High humidity and frequent showers; lush landscapes, powerful waterfalls, and fewer crowds; carry a light rain jacket and protect gear.

Nightlife Guide

Golfito at Night

Golfito’s nightlife is low-key and relaxed, centered on seaside bars, small eateries, and weekend live music. Expect friendly locals, good conversation, and a laid-back vibe rather than large club scenes.

Hiking in Golfito

Immerse in an unforgettable hike.

Golfo Dulce Mangrove Trails

Accessible mangrove trails near Golfito with opportunities for guided hikes and boat tours.

Corcovado National Park (via Osa Peninsula)

World-renowned rainforest hiking with abundant wildlife; usually accessed via guided tours from nearby towns.

Airports

How to reach Golfito by plane.

Golfito Airport (GLF)

Domestic flights to San José and other Costa Rican destinations; limited schedule.

Palmar Sur Airport (PMZ)

Small domestic flights serving the Osa region and connecting towns.

Puerto Jiménez Airport (PJM)

Domestic flights to San José and other hubs; convenient for accessing Corcovado and the Osa Peninsula.

San José (SJO)

Major international gateway with extensive flight connections.

Getting Around

Walkability

Golfito town is compact and walkable in the center, with most attractions, markets, and the marina within easy reach. Sidewalks can be uneven, and some hills can require steps; for longer trips or excursions, a taxi or rental car is convenient.

Demographics

Explore demographics in this area.

Residents

A mix of local Costa Rican families, coastal communities with Afro-Caribbean influences, and some expatriates drawn to nature-based living.

Popular Sports

Explore popular sports in region.

Fishing

Inshore and offshore charters are popular for tarpon, snook, and Pacific species.

Surfing

Nearby beaches offer beginner to intermediate surf breaks; swell varies seasonally.

Hiking and Birdwatching

Rainforest trails and mangrove ecosystems attract birdwatchers and nature lovers.

Transportation

Traffic

Traffic is generally light in Golfito, with most movement by car or taxi. The rainy season can slow travel due to slick roads and occasional landslides; plan extra time for longer trips. Bus service exists but is less frequent than in more populated areas.

Accomodations

Find the best place to stay when visiting Golfito.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Look for plant-based dishes like arroz con vegetales, beans and rice plates, fresh salads, fruit juices, and veggie curries; most places can adapt dishes on request.

Health & Medical

Healthcare

Basic medical care is available in Golfito through local clinics and small hospitals; for more advanced care, residents may travel to larger cities or private facilities in the region. Travelers should have international health coverage and carry any necessary prescriptions.

Discover Costa Rica

Read more in our Costa Rica 2025 Travel Guide.

Costa Rica Travel Guide