Things To Do
in Nicoya

Nicoya, Costa Rica, is a beautiful coastal region known for its stunning beaches, lush landscapes, and vibrant culture. It is part of the Nicoya Peninsula, which is recognized as a Blue Zone, home to some of the world's longest-living people. The area offers a mix of adventure, relaxation, and rich biodiversity, making it a perfect destination for eco-tourism.

Visitors can enjoy a variety of outdoor activities, delicious local cuisine, and warm hospitality from the locals.

Day Trips

Spend a day exploring around

day 1
Day 1: Explore the Beaches
morning
:

Start your day with a beach yoga session at Playa Guiones, followed by a refreshing swim in the Pacific Ocean.

afternoon
:

Spend the afternoon surfing or relaxing on the sands of Playa Santa Teresa, known for its beautiful sunsets and vibrant surf culture.

evening
:

Dine at a beachfront restaurant in Santa Teresa, enjoying fresh seafood and a tropical cocktail while watching the sun dip below the horizon.

day 2
Day 2: Culture and Nature
morning
:

Visit the historic town of Nicoya and explore its colonial architecture, including the Nicoya Church.

afternoon
:

Take a guided tour of the Monteverde Cloud Forest Reserve, where you can hike among the treetops and observe unique wildlife.

evening
:

Enjoy a traditional Costa Rican meal at a local sodas (small restaurant) and end the night with live music at a local bar.

Cost Guide

Prices

ItemPrice
🍽️Meal at a local restaurant$6-12
Coffee$2-4
🍺Local beer$1.50-3
🚌Bus ticket$1-3
🏨Budget accommodation$15-30 per night

Strengths and Weaknesses

  • Beautiful beaches and natural scenery.
  • Rich cultural experiences and friendly locals.
  • Wide range of outdoor activities and adventures.
  • Limited infrastructure in some areas.
  • Possible language barrier if you don't speak Spanish.
  • More tourist crowds during the high season.
  • "Hola" - Hello
  • "Gracias" - Thank you
  • "Por favor" - Please
  • "¿Cuánto cuesta?" - How much does it cost?
  • "¿Dónde está el baño?" - Where is the bathroom?

Places to Visit in Nicoya

Visit one of these nice places.

Playa Guiones

A stunning beach known for its picturesque sunsets, perfect for capturing vibrant colors.

Nicoya Church

An historic church with beautiful architecture, offering a glimpse into the region's colonial past.

Bajamar

A scenic overlook where you can capture panoramic views of the coastline and surrounding mountains.

Culinary Guide

Food in Nicoya

Costa Rican cuisine is hearty and flavorful, with an emphasis on fresh ingredients, beans, rice, and tropical fruits. Visitors to Nicoya should not miss the chance to sample local dishes that reflect the region's culinary traditions.

Nicoya Famous Food

Signature dishes, delicacies and famous food

Gallo Pinto

A traditional breakfast dish made of rice and beans, often served with eggs and fried plantains.

Must-Try!

Casado

A typical lunch plate consisting of rice, beans, salad, a protein (like chicken or fish), and fried plantains.

Ceviche

Fresh fish marinated in citrus juices, typically served with onions, cilantro, and peppers.

Food Markets

Explore local food markets

Nicoya Market

A bustling market where you can find fresh produce, local snacks, and artisan goods.

Street Vendors

Various vendors offer delicious street food options like empanadas, churros, and fresh fruit smoothies.

Climate Guide

Weather

Nicoya experiences a tropical climate, characterized by distinct dry and wet seasons. The dry season, from December to April, features warm temperatures and little rainfall, making it ideal for beach activities. The green season, from May to November, brings humidity and afternoon rain showers, promoting lush vegetation and cooler temperatures. Overall, temperatures range from 70°F (21°C) to 90°F (32°C) throughout the year.

How to Behave

Tips on cultural norms and respectful behavior

Punctuality

While being on time is appreciated, Costa Ricans (Ticos) may have a more relaxed approach to time.

Greetings

A friendly greeting with a handshake or a light touch on the shoulder is common.

Respect for Nature

Locals value the environment, so it's important to follow guidelines for conservation and cleanliness.

Safety Guide

Safety

Nicoya is generally safe for tourists, but standard precautions should be taken. Avoid displaying valuables, especially in crowded areas, and be cautious at night in less populated areas. It's wise to stay informed about local safety tips and have emergency contacts readily available.

Tipping in Nicoya

Ensure a smooth experience

Tipping Customs

It is customary to leave a tip of around 10% in restaurants, though it may already be included in the bill.

Payment Methods

Credit cards are widely accepted, but it's advisable to carry cash for small purchases and markets.

Best Time to Visit

And what to expect in different seasons...

Dry Season (December to April)

Expect sunny days and limited rainfall, making it perfect for outdoor activities and beach time.

Green Season (May to November)

This season brings rain but also lush landscapes and fewer tourists, ideal for those who enjoy a quieter experience.

High Season (December to April)

This is the most popular time to visit, with lively events and a bustling atmosphere.

Low Season (May to November)

Fewer crowds and lower prices can be enjoyed, but expect afternoon showers.

Nightlife Guide

Nicoya at Night

The nightlife in Nicoya is vibrant, especially in beach towns like Santa Teresa, where bars and clubs come alive with music and dancing. Many venues offer live music, ranging from local bands to international artists, creating a lively atmosphere. Beachfront bars offer a more laid-back vibe, perfect for enjoying cocktails and socializing under the stars.

Hiking in Nicoya

Immerse in an unforgettable hike.

Cabo Blanco Nature Reserve

A beautiful reserve offering various trails with diverse wildlife and spectacular coastal views.

Rincón de la Vieja National Park

A bit further away, this park features several hiking trails with volcanic landscapes, waterfalls, and hot springs.

Airports

How to reach Nicoya by plane.

Nosara Airport

Located approximately 30 minutes from Nicoya, this small airport offers flights to and from San Jose and other regional destinations.

Getting Around

Walkability

Nicoya's towns are generally walkable, with many amenities within easy reach. However, outside of the main towns, transportation may be necessary to explore further attractions. Sidewalks are available but can vary in quality, so be cautious while walking.

Demographics

Explore demographics in this area.

Indigenous Communities

The region is home to several Indigenous groups, including the Chorotega, who have preserved their traditions and cultural practices.

Expat Community

Nicoya attracts a significant number of expatriates, particularly retirees seeking a laid-back lifestyle and warm climate.

Popular Sports

Explore popular sports in region.

Surfing

Surfing is a major attraction in Nicoya, with waves suited for all skill levels.

Soccer

Soccer is a beloved sport among locals, with many amateur leagues and pickup games available.

Transportation

Traffic

Traffic in Nicoya can be light, especially outside of peak tourist season. Public transportation options include buses and shuttle services connecting towns and attractions. Road conditions vary, so be prepared for some rough patches, particularly in rural areas.

Accomodations

Find the best place to stay when visiting Nicoya.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many local dishes can be easily adapted for vegetarians, with options like rice, beans, and fresh salads.

Gluten-Free

Traditional dishes like Gallo Pinto and Casado are naturally gluten-free, but always check with the restaurant.

Health & Medical

Healthcare

Healthcare in Nicoya is accessible, with clinics and hospitals available for both residents and tourists. Private healthcare facilities offer high-quality services, but it's advisable to have travel insurance that covers medical expenses. Emergency services may take longer in rural areas, so being aware of the nearest facilities is recommended.

Discover Costa Rica

Read more in our Costa Rica 2025 Travel Guide.

Costa Rica Travel Guide