La Maná

Day Trips

Make the most of your day with our curated plans, packed with La Maná's hidden gems and unique experiences!

day 1
Explore the Charm of La Maná
morning
:

Begin your day with a delectable breakfast at a local café, where you can savor traditional Ecuadorian dishes like 'tigrillo' or 'empanadas'. Afterward, take a leisurely stroll around the town square, immersing yourself in the vibrant culture and friendly atmosphere. Don't forget to visit the local artisan shops to admire handmade crafts and souvenirs.

afternoon
:

In the afternoon, embark on a guided tour to the nearby Parque Nacional Llanganates, known for its breathtaking landscapes and diverse wildlife. Enjoy a packed lunch amidst nature, soaking in the tranquility and beauty of the lush surroundings. Capture stunning photos of the breathtaking views as you explore hiking trails that wind through verdant forests.

evening
:

As the sun begins to set, head back to La Maná and treat yourself to a dinner of fresh seafood at a well-reviewed restaurant. Engage in lively conversations with locals and other travelers, sharing stories and experiences from your adventures. Wrap up your day with a peaceful walk under the stars, breathing in the cool night air and reflecting on the day's experiences.

day 2
Adventure at El Choclo
morning
:

Set off early for a day of adventure at El Choclo, a popular spot for outdoor activities in the region. After a hearty breakfast, prepare for thrilling excursions such as zip-lining or ATV riding through the lush landscapes. The morning adventures promise excitement and a rush of adrenaline as you navigate through nature.

afternoon
:

After an exhilarating morning, take a break for a picnic lunch surrounded by awe-inspiring views of the Andes mountains. In the afternoon, engage in activities like rock climbing or rappelling, ensuring a day filled with thrilling challenges. Don't miss the chance to connect with your adventure group, sharing laughter and stories about your adventures.

evening
:

Return to La Maná in the early evening, feeling accomplished from the day's activities. Enjoy a relaxing dinner at a local eatery, sampling traditional dishes that showcase the flavors of Ecuador. Spend the evening unwinding with a drink at a local bar, chatting with newfound friends and reflecting on the day’s exhilarating experiences.

day 3
Cultural Immersion in Local Communities
morning
:

Dedicate your morning to visiting nearby Indigenous communities, where you can gain insight into traditional customs and practices. Participate in a workshop, learning to craft pottery or weave textiles, providing you with a personal touch to your travel experience. Savor a homemade breakfast prepared by a local family, embracing authentic flavors.

afternoon
:

In the afternoon, explore the community’s marketplace, bustling with local produce and handicrafts. Try out some regional delicacies and engage with the artisans, appreciating their craftsmanship and stories. Capture the vibrancy of daily life with photographs that reflect the culture and spirit of the community.

evening
:

Settle down for a memorable dinner back in La Maná, relishing dishes prepared with locally sourced ingredients. Spend the evening at a cultural event, perhaps a traditional dance performance or music night, experiencing the lively expressions of local artistry. This immersive experience will deepen your connection to the rich cultural tapestry of Ecuador.

day 4
Nature and Waterfalls Tour
morning
:

After breakfast, embark on a guided tour to discover the stunning waterfalls surrounding La Maná. The journey to these natural wonders is filled with picturesque views and opportunities to spot local wildlife along the way. Take time to appreciate the mesmerizing sound and sight of cascading water in the early morning light.

afternoon
:

Enjoy a packed lunch at a scenic spot near the waterfalls, allowing you to soak up the beauty of the environment. Post-lunch, take a refreshing swim in the natural pools, or relax on the banks, enjoying the tranquility and natural beauty. Explore the hiking trails that lead to lesser-known waterfalls, offering a more secluded experience.

evening
:

Return to La Maná as the sun sets, casting golden light on the landscape. Indulge in a delightful dinner at a local restaurant, where you can share tales of your day filled with adventure amidst nature. As night falls, enjoy a quiet evening, perhaps with a book or casual conversation under the stars, reflecting on your day of exploration.

day 5
Visit Orosi Valley
morning
:

Fuel your day with breakfast before heading out to the picturesque Orosi Valley, known for its lush landscapes and stunning vistas. A guided tour will take you through this breathtaking region, showcasing the serene beauty of the Andean countryside. As you journey, catch glimpses of local farms and the way of life for residents in rural Ecuador.

afternoon
:

In the afternoon, stop at a local orchard to enjoy a tasting of exotic fruits and learn about their cultivation. Stroll through the charming town of Orosi, visiting the historic church and soaking in the rich cultural heritage. Embrace the warmth of the community as you chat with locals and learn about their daily lives.

evening
:

As you return to La Maná, enjoy a tranquil dinner reflecting on the picturesque landscapes witnessed throughout the day. Engage in discussions with your travel companions over the flavors of Ecuadorian cuisine, creating lasting memories together. Spend your evening at a cozy café, enjoying warm beverages as you unwind and share your favorite moments.

day 6
Relaxing Day at Cumbayá Hot Springs
morning
:

Start your day with a leisurely breakfast before making your way to the nearby Cumbayá Hot Springs for a rejuvenating experience. The tranquil atmosphere and soothing thermal waters welcome you, perfect for relaxation and self-care. Enjoy the scenic drive there, where you can appreciate the beauty of the Andean landscape.

afternoon
:

Spend the afternoon soaking in the hot springs, surrounded by nature, as you unwind and recharge your spirit. Don't hesitate to indulge in some spa treatments available at the facility to enhance your relaxation experience. Delight in a light lunch at the springs' café, savoring the peaceful ambiance.

evening
:

Conclude your day by returning to La Maná, feeling rejuvenated and refreshed. Treat yourself to a delicious dinner at a nearby restaurant, celebrating your day of relaxation. Share stories of your day over dessert, basking in the tranquil mood that the hot springs have brought.

day 7
Hiking and Birdwatching Expedition
morning
:

Set out early for a day dedicated to hiking and birdwatching in the lush forests surrounding La Maná. After a hearty breakfast, join an expert guide who will lead you through vibrant ecosystems filled with diverse bird species. Capture extraordinary photographs of the colorful birds and breathtaking scenery as you trek along well-marked trails.

afternoon
:

Immerse yourself in the beauty of nature as you break for a picnic lunch amid towering trees and vibrant flora. Continue your exploration, keeping an eye out for elusive wildlife and learning from your guide about local environmental conservation efforts. Appreciate the mix of fresh air and wanderlust that invigorates your spirit.

evening
:

Return to La Maná as twilight approaches, reflecting on the wonders witnessed throughout the day. Savor a hearty dinner at a favorite local restaurant, exchanging stories with fellow travelers about your experiences in the great outdoors. Spend your evening admiring the starry sky, creating a picture of serenity that will stay with you long after your trip.

day 8
Culinary Discovery in La Maná
morning
:

Kickstart your day with breakfast at a bustling local market, gathering inspiration for your culinary adventure ahead. Dive into the vibrant atmosphere, sampling fresh produce and regional specialties that showcase Ecuador’s rich culinary culture. Connect with local vendors, learning about their ingredients and cooking techniques.

afternoon
:

Participate in a cooking class, where you will prepare traditional Ecuadorian dishes alongside a skilled chef. Enjoy the fruits of your labor for lunch, allowing the delicious flavors to excite your palate. The afternoon provides a chance to share stories with fellow participants as you bond over delicious food preparations.

evening
:

As your culinary adventure concludes, take a quiet evening walk through La Maná, reflecting on the tastes and experiences that you’ve gathered throughout the day. Connect with locals at a cozy cafe, perhaps participating in a casual cooking discussion or sharing your favorite recipe. End your day with a feeling of satisfaction, carrying the flavors of Ecuador in your heart.

day 9
Wildlife Sanctuary Visit
morning
:

Begin your day with breakfast before heading out to visit a nearby wildlife sanctuary dedicated to the conservation of local species. Engage with knowledgeable guides who will share insights about the animals and their habitats, providing a rare glimpse into the diverse wildlife of Ecuador. The morning promises to be both educational and enlightening as you witness the efforts made for wildlife preservation.

afternoon
:

Continue your exploration of the sanctuary in the afternoon, participating in interactive programs designed to connect visitors with the animals. Learn about the various rehabilitation efforts undertaken by the sanctuary and the importance of protecting endangered species. Lunch at the sanctuary's café allows for ample time to unwind and reflect on the day's heartwarming encounters.

evening
:

Return to La Maná in the early evening, and enjoy dinner at a local restaurant, sharing your favorite moments from the sanctuary visit. Engage in conversations with fellow travelers or friends about the importance of wildlife conservation efforts around the world. Spend the evening relaxing, perhaps with a book about wildlife or conservation, reflecting on the connections made with nature.

day 10
Final Day of Reflection and Farewell
morning
:

Enjoy a relaxing breakfast at a local café, taking the time to savor your favorite dishes one last time. Reflect on the memorable experiences from the past days as you mentally revisit the sights seen and friends made. A leisurely walk through the town allows you to soak in the vibrant atmosphere of La Maná one final time.

afternoon
:

Spend your afternoon revisiting any favorite spots, perhaps buying last-minute souvenirs or enjoying a final meal at a beloved restaurant. Alternatively, take the time to document your travel memories in a journal, ensuring that the beautiful moments experienced will last forever. This is a chance to appreciate the unique experiences that Ecuador has offered you.

evening
:

As your adventure comes to a close, enjoy a farewell dinner with your travel companions, relishing the excellent food and sharing stories from your journey. Engage in heartfelt goodbyes, celebrating the friendships forged during your travels. End your final night with a final stroll under the Ecuadorian sky, cherishing the memories and experiences you’ve gathered during your time in La Maná.

Discover La Maná

Read more in our La Maná 2025 Travel Guide.

La Maná Travel Guide