Things To Do
in Mendi

Mendi is the capital of the Southern Highlands Province of Papua New Guinea, known for its rich cultural heritage and vibrant local traditions. Nestled in a mountainous region, it serves as a key hub for exploration into the stunning landscapes and diverse cultures of the highlands. The town is a blend of modernity and tradition, where local markets, traditional dances, and community events provide an authentic experience of Papua New Guinea's indigenous lifestyles.

Visitors to Mendi can enjoy breathtaking views, warm hospitality, and a unique glimpse into the life of the Melanesian people.

Day Trips

Spend a day exploring around

day 1
Day 1: Cultural Exploration
morning
:

Start your day with a visit to the local market in Mendi to experience the vibrant atmosphere and sample fresh fruits and vegetables.

afternoon
:

Explore the nearby cultural center to learn about the rich traditions and history of the indigenous tribes of the Southern Highlands.

evening
:

Enjoy a traditional dinner at a local eatery, where you can try dishes like mumu (a traditional feast) and enjoy local entertainment.

day 2
Day 2: Nature and Adventure
morning
:

Head out for a guided hike to the scenic hills surrounding Mendi, taking in the breathtaking views and diverse flora.

afternoon
:

Visit a local coffee plantation to see the coffee-making process and enjoy a fresh brew.

evening
:

Relax at your accommodation or visit a local bar to unwind and enjoy music and dance from local performers.

Cost Guide

Prices

ItemPrice
🍽️Meal at a local restaurant$5-$10
Coffee$1-$3
🚕Taxi ride within town$3-$5
🏨Budget hotel per night$20-$50
🍺Local beer$2-$4

Strengths and Weaknesses

  • Rich cultural experiences and interactions with local tribes.
  • Breathtaking natural landscapes perfect for outdoor activities.
  • Unique culinary experiences with traditional dishes.
  • Limited nightlife options compared to larger cities.
  • Basic infrastructure may pose challenges for some travelers.
  • Language barriers may be present as English is not widely spoken.
  • "Nok narak" - Thank you
  • "Oro, oro" - Hello
  • "Mi likim yu" - I like you
  • "Yu stap gut?" - How are you?
  • "Mi no save" - I don’t understand

Places to Visit in Mendi

Visit one of these nice places.

Mendi Cultural Center

A vibrant place showcasing traditional art, dance, and costumes, providing excellent opportunities for cultural photography.

The Hills Surrounding Mendi

Breathtaking landscapes of rolling hills and lush greenery, perfect for capturing the natural beauty of the region.

Local Markets

Colorful and lively scenes of local vendors and produce, reflecting the daily life and culture of Mendi.

Culinary Guide

Food in Mendi

Mendi offers a delightful culinary experience, rich with local flavors and traditional dishes reflecting the culture of the Southern Highlands.

Mendi Famous Food

Signature dishes, delicacies and famous food

Mumu

A traditional feast where meats and vegetables are cooked underground, infused with the earthy flavors of the highlands.

Must-Try!

Kaukau

Sweet potatoes that are a staple in the local diet, often served with various sauces or as part of a mumu.

Food Markets

Explore local food markets

Mendi Market

A bustling market where vendors sell fresh produce, meats, and traditional snacks, perfect for sampling local flavors.

Climate Guide

Weather

Mendi has a tropical highland climate, characterized by mild temperatures year-round. Days are generally warm, averaging 20-25°C (68-77°F), while nights can be cooler, dropping to around 10-15°C (50-59°F). The wet season brings increased humidity and rainfall, while the dry season offers clearer skies and more comfortable conditions for outdoor activities.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders

Elders are highly respected in Papua New Guinean culture; greet them respectfully and listen to their advice.

Dress Modestly

Wear modest clothing, especially in rural areas; it's a sign of respect for local customs.

Participation in Local Customs

Engaging in local customs, such as traditional dances or feasts, is welcomed and encouraged.

Safety Guide

Safety

While Mendi is generally safe for travelers, it's advisable to take common precautions such as avoiding isolated areas at night and being aware of your belongings. Engaging with locals can enhance your experience, but always approach individuals with respect. It's also wise to check for any travel advisories before your visit.

Tipping in Mendi

Ensure a smooth experience

Tipping Customs

Tipping is not obligatory but appreciated; rounding up the bill is common in restaurants.

Payment Methods

Cash is king in Mendi; while some establishments accept credit cards, it's advisable to carry local currency.

Best Time to Visit

And what to expect in different seasons...

Dry Season (May to October)

Expect pleasant weather, making it ideal for outdoor activities and hiking in the surrounding hills.

Wet Season (November to April)

Prepare for heavy rainfall and humidity, which may affect travel plans but also brings vibrant greenery.

Nightlife Guide

Mendi at Night

Mendi's nightlife is relatively subdued compared to urban centers, focusing on local bars and small venues. Traditional music and dance often feature in evening gatherings, providing a unique cultural experience. Visitors can find local bars with a selection of drinks and sometimes live performances, but nightlife options are limited and tend to close early.

Hiking in Mendi

Immerse in an unforgettable hike.

Mount Kerevat Trail

A challenging hike that rewards adventurers with stunning views of the surrounding landscapes and valleys.

Hiking to Lake Tumbi

A scenic trek leading to a picturesque lake, ideal for a peaceful day of hiking and nature photography.

Airports

How to reach Mendi by plane.

Mendi Airport (MDG)

The main airport serving Mendi, offering flights to and from Port Moresby and other major towns in Papua New Guinea.

Getting Around

Walkability

Mendi is relatively walkable, with many local attractions and markets accessible on foot. However, the town is hilly, which may require some effort for those not accustomed to walking. Roads may vary in quality, and it's advisable to stay on main pathways to ensure safety.

Demographics

Explore demographics in this area.

Melanesian Communities

The predominant demographic group in the region, known for their rich cultural heritage and traditional practices.

Expatriates and Aid Workers

A smaller demographic, often involved in development projects and community support initiatives.

Popular Sports

Explore popular sports in region.

Rugby League

A popular sport in Papua New Guinea, with passionate local teams and community support.

Soccer

Widely played and followed, soccer matches often draw crowds and are a common recreational activity.

Transportation

Traffic

Traffic in Mendi is generally light due to its small size, but road conditions can vary. Public transportation options include buses and shared taxis, which are commonly used by locals. It's advisable to plan travel times accordingly, as road quality may affect journey durations.

Accomodations

Find the best place to stay when visiting Mendi.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

While meat is a significant part of the diet, many local dishes can be prepared vegetarian, especially with root vegetables.

Health & Medical

Healthcare

Healthcare facilities in Mendi are limited, with basic services available at local clinics. For serious conditions, patients may need to travel to larger cities for more comprehensive care. It's recommended to have travel insurance and to carry any necessary medications.

Discover Papua New Guinea

Read more in our Papua New Guinea 2025 Travel Guide.

Papua New Guinea Travel Guide