Things To Do
in Parede
Parede is a small coastal parish just west of Cascais in the Lisbon District, perched along the Atlantic with long sandy beaches and a laid-back vibe. It blends traditional Portuguese seaside charm with easy access to Lisbon’s attractions and the Estoril coast. The town is connected by the Marginal roadway and a rail line, making day trips to Cascais, Sintra, and Lisbon convenient.
Visitors enjoy fresh seafood, scenic coastal walks, and a relaxed atmosphere suitable for couples, families, and solo travelers.
Day Trips
Spend a day exploring around
Start your day with a visit to Praia de Carcavelos, one of the most popular beaches in the region. Enjoy a refreshing swim in the Atlantic Ocean as the sun rises, and savor a local breakfast from a beachside café. The cool morning breeze and the sight of surfers catching waves set a perfect tone for the day.
Spend the afternoon sunbathing on the golden sands or trying your hand at water sports, like paddleboarding or windsurfing. For lunch, visit a nearby seafood restaurant to taste fresh grilled sardines accompanied by a glass of Vinho Verde. You can take a leisurely stroll along the promenade to enjoy unique shops and art installations.
As the sun sets, head back to your accommodation to freshen up before dinner. Choose a cozy restaurant within walking distance to indulge in traditional Portuguese cuisine, such as bacalhau à brás. Conclude your day with a peaceful walk on the beach, where the sound of the waves will lull you into relaxation.
Catch a train to Lisbon and start your exploration at the historic district of Alfama, where narrow cobblestone streets lead you to stunning viewpoints. Visit the Lisbon Cathedral to admire its impressive architecture before indulging in a typical breakfast of pastéis de nata and coffee at a local café. The blend of history and culture in this area is palpable and incredibly inspiring.
In the afternoon, head to the iconic Belém Tower and the Jerónimos Monastery, both UNESCO World Heritage Sites. Spend time learning about Portugal’s Age of Discoveries and enjoy the delicate flavors of pastéis de Belém for lunch as you soak in the atmosphere. Explore the maritime history at the Maritime Museum, which is just a stroll away.
As evening approaches, prepare to be wowed by Fado music in one of Alfama's atmospheric taverns. Relish a delightful dinner while experiencing this UNESCO-recognized traditional music genre that conveys deep emotions. The captivating ambiance and soulful melodies create a truly unforgettable experience.
Prices
| Item | Price |
|---|---|
| 🍔Meal at inexpensive restaurant | $12-15 |
| 🍝Meal for two (mid-range restaurant) | $40-60 |
| 🏨Hotel per night (mid-range) | $100-180 |
| 🚆Public transport day pass | $8-12 |
| 🛍️Groceries for a week | $60-120 |
Strengths and Weaknesses
- Proximity to Lisbon and Cascais for day trips
- Coastal scenery, beaches, and seafood
- Good value for money compared with central Lisbon
- Limited nightlife within Parede itself
- Some sights require travel to Cascais or Sintra
- Peak-summer beaches can be crowded
- "Bom dia" - Good morning
- "Por favor" - Please
- "Obrigado/Obrigada" - Thank you
- "Quanto custa?" - How much does it cost?
- "Onde fica o banheiro?" - Where is the bathroom?
- "Você fala inglês?" - Do you speak English?
- "Eu gostaria de..." - I would like to...
- "A conta, por favor." - The bill, please.
- "Aceita cartão de crédito?" - Do you accept credit cards?
- "Pode recomendar um prato típico?" - Can you recommend a local dish?
Places to Visit in Parede
Visit one of these nice places.
Long seaside promenade with colorful boats, golden sands, and pastel sunsets.
Cliffside viewpoint near Cascais with dramatic Atlantic waves and rugged rock formations.
Windswept dunes and surfers framed by iconic blue Atlantic; superb for action shots at sunrise or sunset.
Narrow streets, whitewashed houses, and the marina—photogenic at any hour, especially with dusk lighting.
Food in Parede
Parede Famous Food
Signature dishes, delicacies and famous food
Grilled sardines, a summer staple along the coast; often served with potatoes and salad at seaside tavernas.
Must-Try!
Fish stew with a variety of seafood, potatoes, and tomatoes; best in seaside restaurants.
Seafood rice with prawns, clams, and mussels; rich and flavorful.
Shredded cod with potatoes and eggs; widely available in local eateries.
Food Markets
Explore local food markets
Historic market near Cascais town center offering fresh seafood, fruit, veg, and ready-to-eat snacks.
Small neighborhood market with fresh fish and produce; ideal for a quick taste of local fare.
Weather
How to Behave
Tips on cultural norms and respectful behavior
Greet people with a friendly 'Bom dia' or 'Boa tarde'; meals are often enjoyed slowly and with conversation; avoid loud behavior in public spaces and on public transport.
Safety
Tipping in Parede
Ensure a smooth experience
Tipping is common but not mandatory; rounding up the bill or leaving 5-10% for good service is appreciated.
Cash and cards are widely accepted; contactless payments are common; some small venues may prefer cash.
Best Time to Visit
And what to expect in different seasons...
Very warm days with plenty of sun; beaches crowded, especially on weekends; bring sunscreen, water, and light layers for cooler evenings by the sea.
Milder temperatures and fewer crowds; sea remains pleasant for coastal walks and photography; chances of rain increase later in the season.
Cool and windy with occasional rain; sea can be rough but landscapes are dramatic for photography and fewer tourists.
Pleasant temperatures and blooming hillsides; ideal for hiking, cycling, and exploring coastal towns before the high season.
Parede at Night
Hiking in Parede
Immerse in an unforgettable hike.
Coastal path along dramatic cliffs with sweeping Atlantic views; showcases one of Europe’s westernmost points.
Forest and hillside trails near Sintra; options range from easy walks to moderate hikes with historic viewpoints.
Dramatic seaside segment linking Guincho Beach to hillside terrain with panoramic seascapes.
Airports
How to reach Parede by plane.
Main international gateway to Lisbon; about 25–40 km from Parede depending on route; accessible by car, taxi, or rail.
Walkability
Demographics
Explore demographics in this area.
A mix of longtime locals and newcomers;family life centers around beaches, parks, and local markets.
A significant portion of residents appreciate the relaxed coastal lifestyle and easy access to Lisbon and Cascais.
Commuters who work in Lisbon or nearby towns; many enjoy a shorter, calmer home base by the coast.
Popular Sports
Explore popular sports in region.
The most popular sport in Portugal; local teams and public pitches are common in the Cascais area.
Traffic
Accomodations
Find the best place to stay when visiting Parede.
Dietary Restrictions
Tips for restricted diets.
Most places offer vegetarian dishes like salads, grilled vegetables, arroz de grão-de-bico, and legumes; ask for no meat or fish stock; many restaurants will accommodate with vegetable dishes or pasta.