Heredia

Day Trips

Make the most of your day with our curated plans, packed with Heredia's hidden gems and unique experiences!

day 1
Exploring Historic Center
morning
:

Start your day with a visit to the charming Parque Central, where you can enjoy a leisurely breakfast at a local café while people-watching. Stroll through the surrounding streets, admiring the colonial architecture and vibrant murals that tell the story of Heredia's rich history. Don't miss the iconic Iglesia de Nuestra Señora de la Inmaculada Concepción, known for its stunning façade and serene atmosphere.

afternoon
:

After lunch at a nearby sodas, explore the fascinating Museo de Cultura Popular, where you can learn about traditional Costa Rican crafts and cultural practices. Spend some time in the bustling Mercado Municipal, sampling local delicacies and picking up unique souvenirs. As the afternoon sun begins to dip, take a relaxing walk along the scenic Río Barva.

evening
:

For dinner, indulge in a meal at a local restaurant that specializes in Costa Rican cuisine, savoring dishes like casado or gallo pinto. Afterward, immerse yourself in the local nightlife by visiting a bar with live music, experiencing the rhythm of Costa Rican culture. Cap off the night with a leisurely stroll through the vibrant streets, soaking in the warm atmosphere.

day 2
Coffee Farm Tour
morning
:

Begin your day early with a guided tour of a nearby coffee plantation, where you'll learn about the coffee-making process from bean to cup. Wander through the lush coffee fields, surrounded by the stunning backdrop of the Central Valley and the mountains. Enjoy a complimentary tasting session, where you can savor the rich flavors of freshly brewed Costa Rican coffee.

afternoon
:

After the tour, head to the café on-site for a delicious lunch featuring local ingredients and coffee-infused dishes. Spend your afternoon exploring the plantation's trails, taking in the beautiful landscape and observing the diverse wildlife that inhabits the area. Capture the moment with some photos of the breathtaking views from the higher vantage points.

evening
:

Return to Heredia for a quiet evening, enjoying a casual dinner at a local eatery known for its warm ambiance. Try some traditional Costa Rican desserts for a sweet finish to your meal, such as tres leches cake or churros. Spend the rest of the night relaxing at your accommodation or taking an evening stroll through the town, appreciating the cool mountain air.

day 3
Adventure in Braulio Carrillo National Park
morning
:

Set off early to Braulio Carrillo National Park, where you can hike through dense rainforest trails while listening to the symphony of birds and wildlife. Engage in a guided nature walk, learning about the unique flora and fauna that thrive in this protected area. Capture stunning photos of the lush greenery, towering trees, and exotic plant species along the way.

afternoon
:

After a morning of exploration, enjoy a packed lunch surrounded by the sounds of nature, taking a moment to appreciate the serene environment. Spend the afternoon experiencing the park's canopy tour, gliding through the treetops on zip lines and getting a bird's-eye view of the sprawling landscape. This thrilling adventure will surely get your adrenaline pumping!

evening
:

Return to Heredia, where you can unwind after a day of adventure with a relaxing dinner at a local restaurant. Opt for a meal featuring fresh, locally-sourced ingredients to refuel your energy. If you're up for it, find a cozy spot to enjoy a nightcap, reflecting on your thrilling day in the rainforest.

day 4
Cultural Immersion at Local Markets
morning
:

Start your day by visiting the Feria del Agricultor, a vibrant farmer's market bursting with fresh produce, local crafts, and delightful snacks. Engage with local farmers and artisans, learning about their products and the rich agricultural heritage of Costa Rica. Enjoy a breakfast of fresh fruit and homemade pastries as you take in the lively atmosphere.

afternoon
:

After your market visit, head to the nearby town of San Rafael for lunch at a traditional soda, where you can try authentic Costa Rican dishes. Spend your afternoon at the local artisan market, browsing handmade crafts and supporting local artists. Take a moment to chat with the vendors, who are eager to share their stories and the inspiration behind their work.

evening
:

For a memorable end to the day, consider treating yourself to an evening of live music, whether at a local bar or a cultural venue. Enjoy the sounds of traditional Costa Rican instruments while mingling with locals and tourists alike. Take a leisurely stroll back to your accommodation, soaking in the vibrant atmosphere one last time.

day 5
Visit to the Poás Volcano
morning
:

Set off early to visit the Poás Volcano National Park, where you can witness one of the most active volcanoes in the world. Arrive at the park in the morning to catch the best views of the crater before cloud cover rolls in, marveling at the stunning turquoise lake inside. Take a short hike along the designated trails to explore the surrounding flora and enjoy the fresh mountain air.

afternoon
:

After your visit to the volcano, enjoy a packed lunch at one of the picnic areas in the park, surrounded by beautiful landscapes. Spend your afternoon exploring the nearby La Paz Waterfall Gardens, where you can admire stunning waterfalls and a variety of wildlife, including exotic birds and butterflies. Don't forget to capture photos of the picturesque scenery!

evening
:

Return to Heredia and indulge in a hearty dinner at a restaurant that offers a view of the volcano. Reflect on your day’s adventures while enjoying a meal of grilled meats and fresh vegetables from the region. Wind down your evening with a peaceful walk through the town, appreciating the cooler temperatures as the sun sets.

day 6
Nature and Wildlife at La Selva Biological Station
morning
:

Travel to La Selva Biological Station for a day filled with nature and wildlife exploration. Join a guided tour of the station, where you can learn about ongoing research and conservation efforts in the tropical rainforest. Keep your eyes peeled for various species of birds, monkeys, and other wildlife that inhabit this biodiverse area.

afternoon
:

After your guided tour, enjoy a scenic lunch at the station's café, featuring fresh and local ingredients. Spend your afternoon exploring the numerous trails within the station, allowing for a deeper connection with the lush environment. Engage with the knowledgeable staff to gain insights about the ecology of the rainforest and its inhabitants.

evening
:

After a day rich in wildlife experiences, enjoy a leisurely dinner at a local restaurant known for its farm-to-table approach. Reflect on the fascinating creatures you encountered throughout the day over a delicious meal. Spend your evening at a cozy café in town, sipping a warm beverage and soaking in the relaxed atmosphere.

day 7
Historical and Cultural Exploration in Barva
morning
:

Take a short trip to Barva, a nearby town known for its historical significance and colonial architecture. Start your morning with a visit to the beautiful Iglesia de Barva, an important landmark that dates back to the 19th century. Wander through the town’s charming streets, lined with colorful buildings and quaint shops selling local crafts.

afternoon
:

After exploring Barva, enjoy lunch at a local restaurant, trying dishes that highlight the region's culinary heritage. Dedicate your afternoon to visiting the Museo Histórico de Barva, where you can learn about the town's past and its role in Costa Rican history. Engage with exhibits that showcase local traditions, artifacts, and the evolution of the community.

evening
:

Return to Heredia for dinner at a restaurant that offers traditional dishes with a modern twist. Enjoy the lively atmosphere and perhaps catch a performance of traditional Costa Rican music. End your evening with a visit to a local park, where you can relax and reflect on the cultural discoveries of the day.

day 8
Relaxation and Spa Day
morning
:

After several days of adventures, treat yourself to a relaxing spa day in Heredia. Start your morning with a rejuvenating massage or a facial, allowing you to unwind from the activities of the past days. Enjoy the calming ambiance of the spa as you melt into relaxation, surrounded by the sounds of nature.

afternoon
:

Post-lunch, participate in a yoga or meditation session offered at the spa, helping to restore your mind and body. Spend your afternoon enjoying the spa's amenities, such as hot springs or thermal pools, soaking in the healing waters. Take some time to reflect on your journey so far while enjoying the tranquil environment.

evening
:

For your final evening, enjoy a farewell dinner at a fine dining restaurant, savoring gourmet dishes that highlight local ingredients. Celebrate your wonderful trip with a toast to new experiences and memories made in Costa Rica. As you wrap up your day, take a stroll through the town, reminiscing about the beautiful moments of your adventure.

Discover Heredia

Read more in our Heredia 2025 Travel Guide.

Heredia Travel Guide