Things To Do
in Harstad

Harstad is a charming coastal town in northern Norway, situated on the island of Hinnøya. Known for its rich cultural heritage and proximity to stunning natural landscapes, it serves as a gateway to the Lofoten Islands and the Vesterålen region. The town offers a blend of modern amenities and traditional Norwegian architecture, making it a delightful destination for travelers.

With its vibrant arts scene and outdoor activities, Harstad is an ideal spot for both relaxation and adventure.

Day Trips

Spend a day exploring around

day 1
Day 1: Explore Harstad
morning
:

Start your day with a visit to the Harstad Cultural Centre, where you can explore local art exhibitions and learn about the town's history.

afternoon
:

Enjoy a leisurely walk along the waterfront promenade, taking in views of the fjord, before stopping for lunch at a local café.

evening
:

Dine at a seafood restaurant, sampling fresh catches from the North Atlantic, followed by a stroll through the town center to experience local shops.

day 2
Day 2: Nature and Adventure
morning
:

Head out for a hike on the nearby mountain, Keipen, where breathtaking views of the surrounding landscape await you.

afternoon
:

After your hike, visit the Trondenes Historical Centre to delve into the area’s fascinating history, including WWII artifacts.

evening
:

Cap off your trip with dinner at a cozy bistro and enjoy some local live music at a nearby bar.

Cost Guide

Prices

ItemPrice
🍽️Meal at a mid-range restaurant$25
Coffee$4
🚌Public transport ticket$5
🏨Hotel night$120
🍺Local beer$7

Strengths and Weaknesses

  • Stunning natural landscapes and outdoor activities
  • Rich cultural heritage and friendly locals
  • Vibrant arts scene and local festivals
  • Limited dining options outside the main tourist season
  • Higher cost of living compared to other regions
  • Long winters may deter some travelers
  • "Takk" - Thank you
  • "Hvor er toalettet?" - Where is the restroom?
  • "Kan jeg få menyen?" - Can I have the menu?
  • "Unnskyld" - Excuse me
  • "Jeg forstår ikke" - I don't understand

Places to Visit in Harstad

Visit one of these nice places.

Trondenes Church

An iconic 13th-century church set against a backdrop of mountains and fjords, perfect for capturing historical architecture.

Keipen Mountain

Offers panoramic views of the surrounding landscape, ideal for dramatic sunset shots.

Harstad Waterfront

A picturesque area with colorful buildings and boats, providing great opportunities for vibrant coastal photos.

Culinary Guide

Food in Harstad

Harstad offers a delightful culinary experience, blending traditional Norwegian flavors with modern twists.

Harstad Famous Food

Signature dishes, delicacies and famous food

Klippfisk

Dried and salted cod, a staple of Norwegian cuisine, often served with potatoes and vegetables.

Must-Try!

Rømmegrøt

A traditional sour cream porridge, typically served with sugar, cinnamon, and cured meats.

Food Markets

Explore local food markets

Harstad Farmers' Market

A vibrant market featuring local produce, meats, and artisan products, often held on weekends.

Climate Guide

Weather

Harstad experiences a subarctic climate with cold winters and mild summers. Winter temperatures often drop below freezing, while summers can be pleasantly warm, averaging around 15-20°C (59-68°F). Precipitation is fairly common throughout the year, with the summer months being the driest. The town is also known for its long days during summer, with nearly 24 hours of daylight around the summer solstice.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Nature

Norwegians have a strong commitment to environmental conservation; leave no trace during outdoor activities.

Punctuality

Being on time is important in Norwegian culture, so plan accordingly for meetings or meals.

Politeness

A friendly greeting and a smile go a long way; use 'Takk' for thank you.

Safety Guide

Safety

Harstad is generally a safe place for travelers, with low crime rates. However, it's advisable to take standard precautions such as being aware of your surroundings and securing your belongings. If exploring the outdoors, inform someone of your plans and check weather conditions beforehand.

Tipping in Harstad

Ensure a smooth experience

Tipping Customs

Tipping is not mandatory in Norway, but rounding up the bill or leaving small change is appreciated.

Payment Methods

Credit and debit cards are widely accepted, and mobile payments via apps are common.

Best Time to Visit

And what to expect in different seasons...

Winter

Expect cold temperatures and snowfall, making it perfect for winter sports like skiing and snowshoeing.

Spring

Mild temperatures and blooming flowers create a beautiful backdrop for outdoor activities and photography.

Summer

Long days with pleasant weather are ideal for hiking, fishing, and enjoying the coastal scenery.

Autumn

Experience stunning fall colors and a quieter atmosphere as the tourist crowds disperse.

Nightlife Guide

Harstad at Night

Harstad's nightlife is vibrant yet laid-back, with a range of bars and pubs offering live music and local brews. The atmosphere is friendly, making it easy to mingle with locals and fellow travelers. There are also occasional cultural events and concerts that add to the nightlife experience, particularly during the summer months.

Hiking in Harstad

Immerse in an unforgettable hike.

Keipen Trail

A popular hiking trail that leads to the summit of Keipen mountain, offering stunning views of the surrounding area.

Børvasstindene

A more challenging hike that rewards adventurers with breathtaking vistas and a chance to see local wildlife.

Airports

How to reach Harstad by plane.

Harstad/Narvik Airport (EVE)

Located about 40 km from Harstad, this airport offers domestic flights and some international connections. It's the main gateway for visitors traveling to the region.

Getting Around

Walkability

Harstad is quite walkable, with most attractions located within a reasonable distance from each other. The town center features pedestrian-friendly streets, making it easy to explore on foot. However, some outdoor attractions may require transportation or a short hike.

Demographics

Explore demographics in this area.

Local Residents

Harstad's population is primarily Norwegian, with a mix of indigenous Sámi culture prevalent in certain areas.

Tourists

The town attracts both domestic and international tourists, especially during the summer months for outdoor activities.

Popular Sports

Explore popular sports in region.

Football (Soccer)

Football is a beloved sport in Harstad, with local teams competing in regional leagues.

Cross-Country Skiing

During winter, cross-country skiing is a popular activity, with numerous trails available for both recreational and competitive skiing.

Transportation

Traffic

Traffic in Harstad is generally light, making it easy to navigate by car or on foot. Public transportation options include buses that connect various parts of the town and surrounding areas. Biking is also a popular option for locals and visitors alike.

Accomodations

Find the best place to stay when visiting Harstad.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many restaurants in Harstad offer vegetarian dishes, though options may be limited.

Gluten-Free Choices

Some establishments provide gluten-free options; it's advisable to inform the staff of dietary needs.

Health & Medical

Healthcare

Norway has a high standard of healthcare, and Harstad is served by a local hospital. Emergency services can be reached by dialing 113. For non-emergency issues, there are several clinics available. Travelers are advised to have travel insurance that covers healthcare services.

Discover Norway

Read more in our Norway 2025 Travel Guide.

Norway Travel Guide