Things To Do
in Verdal

Verdal is a scenic municipality in Trøndelag, Norway, nestled along the Verdalselva river and surrounded by farmland and forests. The town of Verdalsøra serves as the regional hub with a relaxed, family-friendly atmosphere. The area is home to the historic site at Stiklestad and a network of nature trails that reveal the region’s rural charm.

Year-round, Verdal offers cultural heritage, easy outdoor activities, and peaceful countryside escapes from city life.

Day Trips

Spend a day exploring around

day 1
Arriving in Verdal
morning
:

Arrive at Trondheim Airport and take a scenic drive to Verdal, enjoying the beautiful Norwegian countryside along the way. Check into your cozy accommodation and make yourself comfortable before setting off to explore the area. A quick breakfast at a local café will fuel your adventures ahead.

afternoon
:

Wander around the charming town of Verdal, visiting unique shops and getting to know the locals. Stop by the Verdal Church, a stunning example of neo-gothic architecture, and learn about its history. Enjoy lunch at a traditional Norwegian restaurant, sampling local delicacies.

evening
:

As the sun sets, take a leisurely walk along the shores of the Trondheimsfjord. For dinner, indulge in seafood dishes at a waterfront restaurant while soaking in the serene views. Cap off your evening with a relaxing stroll through the town center, discovering its cozy atmosphere.

day 2
Exploring Stiklestad
morning
:

After breakfast, head to Stiklestad, site of the historic Battle of Stiklestad, just a short drive from Verdal. Visit the Stiklestad National Culture Centre to learn about the significance of this historic battle and explore its interactive exhibits. Enjoy the lush surroundings as you stroll through the open-air museum.

afternoon
:

Participate in a guided tour that delves deeper into the historical context of the battle and its impact on Norway. Lunch at the café in the cultural centre offers traditional dishes inspired by ancient recipes. Take some time to explore the scenic trails in the area, soaking in the natural beauty.

evening
:

Return to Verdal and enjoy a relaxed dinner at a local pub known for its warm atmosphere and hearty meals. Consider joining a local event, such as folk music or storytelling, to immerse yourself in Norwegian culture. End the day with a quiet evening under the stars, reflecting on the day’s adventures.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$12-20
🚌Public transport (day pass)$5-8
Cappuccino or coffee$3-6
🧺Groceries (weekly basket)$40-70
🏨Basic hotel room per night$90-150

Strengths and Weaknesses

  • Charming rural landscapes and easy access to cultural sites
  • Calm, safe environment with low crowds outside peak season
  • Strong local cuisine and farm-to-table options
  • Good connection to Trondheim and other parts of Trøndelag
  • Limited nightlife and fewer big-city amenities
  • Weather can be variable and rain is common
  • Some attractions operate seasonally; plan around opening times
  • Public transport may require pre-planning in rural areas
  • "Hei" - Hello
  • "Takk" - Thank you
  • "Vær så snill" - Please
  • "Hvor ligger toalettet?" - Where is the bathroom?
  • "Snakker du engelsk?" - Do you speak English?
  • "Hvor mye koster dette?" - How much does this cost?

Places to Visit in Verdal

Visit one of these nice places.

Stiklestad National Culture Centre grounds

Open spaces and historic architecture provide clean lines and dramatic light, especially at dawn or dusk.

Verdalselva River promenade, Verdalsøra

Serene river views with reflections of trees and boats; great for sunset photography.

Stiklestad Church and surrounding fields

Historic church against open countryside; wide horizons and seasonal color changes.

Hills overlooking Verdalsøra

Elevated viewpoints offering city-and-river panoramas across the valley.

Culinary Guide

Food in Verdal

Verdal's cuisine draws on Trøndelag's farm-to-table traditions, with fresh seafood, dairy products, rye bread, and hearty regional dishes. Expect simple, comforting flavors that highlight local ingredients and seasonal produce.

Verdal Famous Food

Signature dishes, delicacies and famous food

Raspeballer med flesk og kål

Potato dumplings served with salted pork and cabbage, a classic comfort dish in Trøndelag.

Must-Try!

Fiskesuppe

Creamy fish soup made with cod or salmon, often featuring local vegetables and herbs.

Rakfisk

Fermented fish (usually trout or char) served with flatbrød and onions; a traditional seasonal treat in parts of Norway.

Fenalår med flatbrød

Cured lamb leg with traditional flatbread and accompaniments; a staple on many Norwegian tables.

Food Markets

Explore local food markets

Verdal Farmers Market (seasonal)

Seasonal market offering fresh berries, cheeses, fish, and other local produce from nearby farms.

Stiklestad Market (seasonal)

Market held near Stiklestad with local crafts and regional snacks; try freshly baked bread and pastries.

Verdalsøra Harbor Stalls

Casual stalls by the river offering grilled fish, seafood sandwiches, and regional snacks during warmer months.

Climate Guide

Weather

Verdal experiences a maritime-influenced climate with four seasons. Winters are cold with occasional snow; summers are mild with cool nights; rainfall is common year-round, so carry a rain layer when exploring outdoors.

How to Behave

Tips on cultural norms and respectful behavior

Punctuality and personal space

Norwegians value punctuality and personal space; be on time for meetings and events and avoid unnecessary proximity in crowded spaces.

Greetings and modesty

Greet with a friendly 'Hei' or 'God dag' and give a handshake; modest behavior in public places is appreciated.

Respect for nature

Follow the right of access (allemannsretten); leave no trace, keep to marked paths, and respect wildlife.

Safety Guide

Safety

Verda is generally very safe with low crime rates. Take standard travel precautions: keep valuables secure, stay aware near water and in rural areas after dark, and check weather and road conditions before outdoor activities.

Tipping in Verdal

Ensure a smooth experience

Tipping Etiquette

Tipping is not expected in Norway, but rounding up the bill or leaving a 5-10% tip for exceptional service is appreciated in some tourist settings.

Payment Methods

Credit and debit cards are widely accepted; contactless and mobile payments (Vipps) are common; cash is increasingly rare but sometimes accepted.

Best Time to Visit

And what to expect in different seasons...

Summer

Long days with plenty of daylight, mild temperatures, and outdoor events around Stiklestad; expect occasional rain showers and bring a light waterproof layer.

Autumn

Autumn colors in forests and fields, harvest markets, and cooler days; pack a warm jacket and sturdy footwear.

Winter

Cold temperatures with snow likely; shorter daylight hours; ideal for cozy cafés, winter walks, and potential northern lights glimpses on clear nights.

Spring

Mild and gradually warming; blooming trees and berries; bring layers for variable weather and a plan for outdoor walks.

Nightlife Guide

Verdal at Night

Verdal has a modest nightlife scene, with a few pubs and cafés in Verdalsøra and nearby towns. Expect relaxed evening atmospheres, occasional live music, and cultural events around Stiklestad; late-night options are limited compared with major cities.

Hiking in Verdal

Immerse in an unforgettable hike.

Stiklestad Forest Trails

Gentle to intermediate trails near Stiklestad, with countryside scenery.

Verdalselva river trails

Riverside paths offering easy walks with river views.

Høøla Mountain Viewpoint (near Verdalsøra)

Moderate hike to vantage point overlooking the town and valley.

Airports

How to reach Verdal by plane.

Trondheim, Trondheim–Værnes Airport (TRD)

Main regional airport with rail and bus connections to Verdal; about a 1–1.5 hour drive depending on traffic.

Getting Around

Walkability

Verdal’s town centers are walkable with compact layouts; most sights and dining options are within a short stroll of Verdalsøra and Stiklestad area. Parking is available, but public transport can help connect to outlying sights.

Demographics

Explore demographics in this area.

Norwegian residents

Majority population with a mix of families and retirees.

Students and working professionals

People traveling for work or studies in the Trøndelag region.

Immigrant communities

Smaller communities contributing to cultural diversity.

Popular Sports

Explore popular sports in region.

Soccer (Football)

Popular among locals; local clubs and community leagues.

Cross-country skiing

Common winter sport in the region with nearby trails.

Handball

Played in local gyms and clubs.

Transportation

Traffic

Traffic is generally light-to-moderate in Verdal. Local buses connect to Trondheim and other towns; roads are well-maintained, with occasional winter weather impacts. Car travel is common for sightseeing in rural areas.

Accomodations

Find the best place to stay when visiting Verdal.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Most places can accommodate vegetarian options with salads, soups, baked vegetables, and veggie sandwiches; ask about daily specials or custom dishes. Many menus include vegetarian pasta or dumplings; for vegan requests, request dairy-free options and avoid hidden animal-based broths.

Health & Medical

Healthcare

Healthcare is available at local health centers in Verdal, with hospitals in nearby towns such as Levanger and Trondheim; emergency services operate via 112 for medical emergencies. Travel health insurance is recommended for visitors.

Discover Norway

Read more in our Norway 2025 Travel Guide.

Norway Travel Guide