Things To Do
in Stavanger

Stavanger is a compact coastal city in southwestern Norway known for its colorful wooden houses, lively harbour and as a gateway to stunning fjords. It blends a maritime and oil-industry heritage with a growing food and cultural scene, including museums, galleries and festivals. Surrounded by dramatic natural attractions like Lysefjord, Preikestolen and hiking trails, Stavanger is a base for outdoor adventures year-round.

The city is friendly, safe and easy to explore on foot, with strong public services and good transport links to the rest of Norway.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Start your day with a stroll through the charming streets of Stavanger's historic center, where colorful wooden houses and cobblestone paths transport you back in time. Visit the Norwegian Petroleum Museum, where you can learn about Norway's oil history and its impact on the region. Grab a warm pastry and coffee from a local bakery to fuel your exploration.

afternoon
:

Continue your exploration by visiting the Stavanger Cathedral, Norway's oldest cathedral, which dates back to the 12th century. Afterward, head to the lively Vågen harbor area, where you can enjoy lunch at one of the waterfront restaurants offering fresh seafood. Spend some time browsing the local boutiques and artisan shops, discovering unique crafts and souvenirs.

evening
:

As the sun sets, find a cozy spot at a rooftop bar or café with views over the harbor. Savor a traditional Norwegian dinner, perhaps trying the local specialty, 'klippfisk' (dried and salted cod). End your evening with a leisurely walk along the waterfront, taking in the beautiful reflections of the colorful buildings in the water.

day 2
Preikestolen Hiking Experience
morning
:

Rise early for a hearty breakfast before embarking on a day trip to the breathtaking Preikestolen, or Pulpit Rock. The hike to the top takes about two hours, so be sure to wear sturdy shoes and bring plenty of water. As you ascend, enjoy the stunning views of the Lysefjord and lush landscapes that surround you.

afternoon
:

Upon reaching the summit, take a moment to absorb the panoramic views that make this hike famous. Enjoy a packed lunch while perched on the edge of the cliff, experiencing the thrill of being 604 meters above the fjord. After your meal, explore the area and capture breathtaking photographs of the dramatic scenery.

evening
:

Return to Stavanger in the evening and unwind at a local restaurant, perhaps indulging in a hearty meal to replenish your energy. Try some reindeer or salmon dishes paired with local craft beer. Conclude the day with a relaxing stroll through the city, reflecting on the adventure and the beauty of the hike.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$15-20
Coffee (regular)$4-6
🍺Domestic beer (pub)$8-12
🚕Taxi start / short ride$6-15
🏨Mid-range hotel (per night)$120-220

Strengths and Weaknesses

  • Easy access to spectacular fjords and hiking
  • High-quality, fresh seafood and growing food scene
  • Safe, compact and walkable city centre
  • Good public services and transport links to the region
  • Relatively expensive compared with many countries
  • Weather can be unpredictable and often rainy
  • Nightlife and late-night options are limited compared to larger cities
  • Some popular attractions are crowded in peak summer
  • "Hei" - Hi / Hello
  • "Takk" - Thank you
  • "Vær så snill" - Please
  • "Unnskyld" - Excuse me / Sorry
  • "Hvor er toalettet?" - Where is the toilet?
  • "Kan du hjelpe meg?" - Can you help me?

Places to Visit in Stavanger

Visit one of these nice places.

Preikestolen (Pulpit Rock)

Iconic flat cliff above Lysefjord with epic fjord views—best at sunrise or late evening for softer light (requires moderate hike).

Gamle Stavanger

Photos of neat, white wooden cottages and cobbled lanes capture the city’s historic charm—great in golden-hour light.

Sverd i fjell (Swords in Rock)

Dramatic bronze sword monuments rising from the rock at Hafrsfjord—striking against sea and sky.

Vågen Harbour and Øvre Holmegate

Colorful buildings, reflections on the water and lively street scenes—ideal for candid urban photography.

Flørli 4444 steps

Unique photo opportunities of the long stairway beside a hydroelectric system and the rugged Lysefjord coastline.

Culinary Guide

Food in Stavanger

Stavanger's cuisine emphasizes fresh seafood from the North Sea, simple Nordic flavors and an increasing focus on modern, seasonal cooking. You'll find everything from casual fish markets and street food to high-quality restaurants and cozy cafés. Local produce, artisanal cheeses and baked goods are widely available and cafes are an important part of social life.

Stavanger Famous Food

Signature dishes, delicacies and famous food

Fiskesuppe

Creamy Norwegian fish soup made with local white fish and shellfish—available at fish markets and many restaurants along the harbour.

Must-Try!

Reker (Shrimp)

Fresh peeled shrimp often eaten on bread with mayo or lemon; sold at the fish market and seasonal stalls in summer.

Brunost and Skolebrød

Brown cheese (brunost) for breakfast and skolebrød (sweet custard buns) from local bakeries—great for a café stop.

Food Markets

Explore local food markets

Stavanger Fish Market (Fisketorget)

Central harbour market offering fresh fish, shrimp, shellfish and casual seafood stalls—perfect for sampling local catches.

Local food stalls and festivals

Seasonal street-food stands and food festivals (summer) showcase local producers and ready-to-eat seafood, waffles and baked goods.

Climate Guide

Weather

Stavanger has an oceanic climate with mild winters and cool summers due to North Atlantic influences. Rain is frequent year-round, so waterproof layers are essential. Average summer highs around 15–20°C (59–68°F) and winter lows around -1–4°C (30–39°F), though coastal locations are moderated by the sea. Weather changes quickly; bring layers and a good waterproof jacket.

How to Behave

Tips on cultural norms and respectful behavior

Punctuality

Norwegians value punctuality—arrive on time for appointments, tours and social invitations.

Personal space and modesty

Keep personal space and avoid loud behaviour in public; dress casually but neatly and be modest in conversation.

Allemannsretten (Right to roam)

Respect the right to roam: you can hike and camp on uncultivated land but follow rules—leave no trace and do not disturb livestock.

Shoes and greetings

Hosts may ask you to remove shoes indoors; a simple handshake and 'hei' or 'takk' are common greetings.

Safety Guide

Safety

Stavanger is generally very safe with low violent crime rates. Take normal precautions: secure valuables, be cautious on icy or wet surfaces, and use appropriate equipment and local guidance for mountain or fjord activities. Keep an eye on weather forecasts before hikes and fjord trips, and carry emergency kit and mobile phone. Emergency numbers in Norway: 112 (police), 113 (ambulance), 110 (fire).

Tipping in Stavanger

Ensure a smooth experience

Tipping Etiquette

Tipping is not obligatory in Norway; service charges are usually included. Rounding up, leaving a small tip in restaurants (5–10%) or for exceptional service is appreciated but not expected.

Payment Methods

Cards (Visa, Mastercard) are widely accepted and preferred; contactless payments and mobile payment app Vipps are common. Cash is rarely needed but still accepted in some small shops.

Best Time to Visit

And what to expect in different seasons...

Summer

Long daylight hours, milder temperatures (12–20°C / ~54–68°F) and the busiest tourist season. Good weather for fjord cruises, hikes and outdoor cafés, though expect occasional rain and busy trails.

Autumn

Crisp air, fewer tourists and colourful foliage; hiking is still good early in the season but weather is more changeable and daylight shortens.

Winter

Cold, wet and occasionally snowy with short daylight hours; city life continues but some outdoor activities and ferry schedules may be reduced—be prepared for icy conditions.

Spring

Thawing landscapes, blooming wildflowers and gradually increasing daylight—good time for quieter hiking and lower accommodation prices before peak season.

Nightlife Guide

Stavanger at Night

Stavanger's nightlife is relaxed and varied: cozy pubs, trendy bars around Øvre Holmegate, and live-music venues that host local bands. There are fewer large clubs than in bigger cities, but weekends bring a lively atmosphere in the centre. Theatre performances, jazz nights and seasonal festivals add cultural evening options. Expect venues to close earlier than southern Europe; many locals head home late rather than nightlife extending into the early morning.

Hiking in Stavanger

Immerse in an unforgettable hike.

Preikestolen (Pulpit Rock)

Most famous hike near Stavanger — 3–4 hours round trip to a flat cliff with sweeping Lysefjord views; well-marked and heavily visited in summer.

Kjerag

More challenging hike leading to dramatic cliffs and the famous Kjeragbolten boulder suspended over Lysefjord—requires good fitness and caution.

Flørli (4444 steps)

Unique trail featuring a long stairway of 4,444 steps beside a hydro plant on Lysefjord; rewarding views and a memorable photo subject.

Dalsnuten

Shorter, family-friendly hike above Sandnes offering panoramic views over Stavanger, the fjord and surrounding islands—good for half-day trips.

Sola Strandpromenade and coastal trails

Easy coastal walks near Sola beach—excellent for seaside photography, birdwatching and relaxed strolls year-round.

Airports

How to reach Stavanger by plane.

Stavanger Airport, Sola (SVG)

Primary airport serving Stavanger with domestic flights and seasonal international routes; about 15–20 minutes by car or 20–30 minutes by airport bus (Flybussen) to the city centre.

Bergen Airport, Flesland (BGO)

Major west-coast airport about 2.5–3 hours by road or fast ferry and train connections—useful for regional travel if flying from other hubs.

Oslo Gardermoen Airport (OSL)

Norway's main international airport approximately 6–7 hours by car or under an hour by air; many visitors transfer via Oslo for long-haul connections.

Getting Around

Walkability

The city centre, harbour and Gamle Stavanger are very walkable and best explored on foot. Public transport and ferries connect suburbs and nearby towns; some attractions (Preikestolen trailhead, Flørli start points) require car, bus or boat access before hiking.

Demographics

Explore demographics in this area.

Local Norwegians

Long-term residents with ties to fishing, maritime trades and more recently the oil industry; family-oriented and community-focused.

Oil industry professionals and expatriates

A significant international community tied to the petroleum sector brings cultural diversity and multilingual services.

Students and young professionals

University students and young people contribute to cultural life, cafés and nightlife, and support a modern service sector.

Popular Sports

Explore popular sports in region.

Football (soccer)

Football is widely followed locally—Viking FK is Stavanger’s main professional club with a strong local fanbase.

Handball and indoor sports

Handball and other indoor sports are popular community activities, with active youth leagues.

Outdoor sports (hiking, climbing, fishing)

Hiking, rock climbing and sea fishing are common recreational pastimes thanks to easy access to fjords and coastline.

Transportation

Traffic

Traffic in central Stavanger is usually manageable though rush hours can create congestion. Parking in the city centre can be expensive and limited. Public transport (Kolumbus buses and ferries) is reliable for local trips; bike lanes are increasingly available and cycling is a practical option in good weather.

Accomodations

Find the best place to stay when visiting Stavanger.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options are increasingly common in cafés and restaurants; look for plant-forward dishes and ask staff for recommendations. Supermarkets offer a range of vegetarian products.

Vegan

Vegan choices are available but more limited than vegetarian; specialty cafés and some restaurants offer dedicated vegan dishes—ask in advance when dining out.

Gluten-free

Many restaurants can accommodate gluten-free requests; Norwegian bakeries often offer labeled gluten-free items but always double-check cross-contamination.

Health & Medical

Healthcare

Norway has high-quality public healthcare; Stavanger University Hospital (SUS) handles emergencies and specialist care. Pharmacies (Apotek) are widespread but hours can be limited on weekends. Visitors should have travel insurance; EU/EEA visitors should carry a valid EHIC or GHIC and non-EU visitors should ensure comprehensive coverage.

Discover Norway

Read more in our Norway 2025 Travel Guide.

Norway Travel Guide