Things To Do
in High River
High River, Alberta is a historic Foothills town along the Highwood River, about an hour south of Calgary. Its walkable downtown is lined with heritage storefronts, boutique shops, and family-friendly eateries. The town hosts farmers markets, cultural events, and easy access to river trails and nearby prairie landscapes.
Visitors can enjoy a small-town charm with outdoor recreation, local history, and warm Alberta hospitality.
Day Trips
Spend a day exploring around
Start with a hearty breakfast at a cozy café downtown. Wander along 3rd Avenue to admire colorful murals and historic storefronts. Capture photos of the restored heritage buildings that reflect the town’s rich past.
Browse boutique shops and pick up handmade goods from local artisans. Enjoy a leisurely lunch on a sunny patio overlooking the Bow River. Stroll through MacKenzie Meadows Park to relax among its leafy pathways.
Dine at a family-run bistro serving farm-to-table fare. Catch live music at a welcoming community venue showcasing local talent. Take a sunset walk along the river’s toe path and watch the sky turn pink.
Drive a short distance to the Alberta Birds of Prey Centre nestled in nearby Cochrane. Attend the morning flight show to see hawks, owls, and falcons soar overhead. Learn about raptor conservation from knowledgeable staff.
Join a behind-the-scenes tour to get up close with rehabilitated birds. Enjoy a picnic lunch in the outdoor viewing area surrounded by prairie grasslands. Visit the educational exhibits to discover regional wildlife facts.
Return to High River for a hearty dinner at a riverside grill. Reflect on the day’s encounters with majestic birds while sampling local craft beers. End the night with a quiet riverside walk under the starlit sky.
Prices
| Item | Price |
|---|---|
| 🍔Meal at inexpensive restaurant | $12-18 |
| ☕Coffee in a café | $3-5 |
| 🏠1-bedroom apartment (city centre) | $1000-1500/mo |
| 💡Utilities (monthly) | $150-250 |
| 🚗Gasoline (per liter) | $1.40-1.80 |
Strengths and Weaknesses
- Charming small-town feel with river access
- Friendly community and walkable downtown
- Easy day trips to Kananaskis country and Okotoks
- Affordably priced compared with larger cities
- Limited nightlife and fewer large attractions
- Winter travel can be chilly and roads may be icy
- Smaller scale services for international travelers
- Occasional tourist infrastructure may be limited outside peak season
Places to Visit in High River
Visit one of these nice places.
Golden-hour light on brick storefronts and preserved facades along the main thoroughfare.
Riverside paths and bridges offering reflections and sunset silhouettes over the water.
A collection of murals and historic buildings ideal for architectural photography and storytelling.
Old-world charm with character-filled exteriors perfect for portrait and street photography.
Food in High River
High River Famous Food
Signature dishes, delicacies and famous food
Signature beef preparations—steaks and roasts—made with locally raised cattle, often highlighted with seasonal vegetables.
Must-Try!
Lean, flavorful burgers from locally raised bison, a popular choice at pubs and eateries in town.
A local twist on poutine featuring smoked Alberta brisket, gravy, cheese curds, and fries.
Food Markets
Explore local food markets
Seasonal market offering fresh produce, baked goods, dairy, and crafts from regional farmers.
Weather
How to Behave
Tips on cultural norms and respectful behavior
A friendly hello or nod goes a long way; queue politely and respect personal space in stores and cafés.
Keep sidewalks clear, yield to pedestrians, and observe quiet behavior in residential neighborhoods.
Safety
Tipping in High River
Ensure a smooth experience
Tipping is customary in Canada; 15-20% at restaurants; small tips for baristas and takeout when service is courteous.
Cash, debit cards, and credit cards are widely accepted; contactless payments and mobile wallets are common in shops and restaurants.
Best Time to Visit
And what to expect in different seasons...
Long, warm days with outdoor markets, river outings, and festivals; bring sun protection and water, and expect occasional afternoon thunderstorms.
Autumn colors in the Foothills, cooler temperatures, and harvest events; layer clothing and be prepared for windy conditions.
Cold, dry conditions with possible snow; dress in warm layers, waterproof boots, and watch for icy sidewalks and rural roads.
Mild days with a mix of rain and sun; gear for intermittent showers and budding landscapes.
High River at Night
Hiking in High River
Immerse in an unforgettable hike.
Scenic foothills trails with river views and access to gentle to moderate hiking options.
Landmark boulder with nearby trails and lake areas in Okotoks town surroundings.
Airports
How to reach High River by plane.
Major international gateway roughly 100-120 km north of High River; connected by highway and regional roads.
Smaller regional/private airport near Calgary for private flights; easier access for connecting flights or private travel.
Walkability
Demographics
Explore demographics in this area.
Many families with school-age children and active outdoor lifestyles.
A sizable senior population that values quiet neighborhoods and services nearby.
People who work in Calgary or surrounding towns and commute daily.
Popular Sports
Explore popular sports in region.
Winter staple with local teams and community leagues.
Western heritage events and amateur rodeos are part of regional culture.
Seasonal sport with local clubs and leagues in the colder months.
Traffic
Accomodations
Find the best place to stay when visiting High River.
Dietary Restrictions
Tips for restricted diets.
Vegetarian options are available at most pubs and cafés; look for veggie burgers, roasted vegetables, salads, and grain bowls. Communicate dietary restrictions clearly with staff, and consider calling ahead at popular spots.