Things To Do
in Kamloops

Kamloops is a vibrant city located in the Thompson-Nicola region of British Columbia, Canada. Known for its beautiful landscapes and outdoor recreational opportunities, it is situated at the confluence of the North and South Thompson rivers. The city offers a mix of urban amenities and rural charm, making it a popular destination for both residents and tourists.

With a rich history and a diverse cultural scene, Kamloops is often referred to as the 'Tournament Capital of Canada' due to its numerous sports facilities.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring Downtown and Local Culture
morning
:

Start your day with breakfast at one of the local cafes, such as the Blue Door Bistro, where you can enjoy a hearty meal. After breakfast, take a stroll along the Thompson River waterfront to admire the scenic views.

afternoon
:

Visit the Kamloops Art Gallery to explore contemporary Canadian art. Then, head to Riverside Park for a relaxing afternoon picnic and enjoy the beautiful gardens.

evening
:

Dine at The Noble Pig Brewhouse, known for its craft beers and delicious comfort food. After dinner, enjoy live music at a nearby venue such as the Blue Grotto.

day 2
Day 2: Outdoor Adventures
morning
:

Begin your day with a hike at Kenna Cartwright Park, where you can enjoy stunning views of the city and surrounding mountains. Pack some snacks for a mid-hike break.

afternoon
:

After your hike, visit the local farmer's market at St. Paul Street, where you can sample local produce and artisan goods. Enjoy lunch at a food truck offering local specialties.

evening
:

Conclude your trip with a sunset tour at the nearby British Columbia Wildlife Park, where you can see native wildlife before heading to a local restaurant for dinner.

Cost Guide

Prices

ItemPrice
🍔Meal at a restaurant$15-25
Coffee$3-5
🚌Public transportation ticket$2.50
🍕Pizza$10-20
🏨Hotel per night$100-200

Strengths and Weaknesses

  • Stunning natural landscapes and outdoor activities year-round.
  • Vibrant local culture with a variety of dining and entertainment options.
  • Friendly locals and a welcoming atmosphere.
  • Limited public transportation options compared to larger cities.
  • Winters can be harsh with significant snowfall.
  • Summer can get quite hot, potentially uncomfortable for some.

Places to Visit in Kamloops

Visit one of these nice places.

Riverside Park

A picturesque park offering stunning river views, gardens, and scenic walking paths ideal for capturing nature photography.

McArthur Island Park

This park features beautiful landscapes, recreational facilities, and the iconic views of the mountains, perfect for sunset shots.

Kenna Cartwright Park

Known for its hiking trails and panoramic overlooks of Kamloops, it offers incredible opportunities for landscape photography.

Culinary Guide

Food in Kamloops

Kamloops boasts a diverse culinary scene that reflects its rich agricultural surroundings and local flavors. Visitors can enjoy a mix of casual eateries, fine dining, and food markets offering fresh local produce.

Kamloops Famous Food

Signature dishes, delicacies and famous food

Bison Burger

A delicious alternative to traditional beef burgers, often served with local toppings and sides.

Must-Try!

Nanaimo Bars

A popular Canadian dessert bar made from a crumb-base layer, custard-flavored icing, and chocolate topping.

Food Markets

Explore local food markets

Kamloops Farmers Market

A vibrant market held on Saturdays offering fresh local produce, artisanal goods, and street food vendors.

Climate Guide

Weather

Kamloops has a semi-arid climate characterized by hot, dry summers and cold, snowy winters. Summer temperatures can reach up to 30°C (86°F), while winter temperatures can drop below -10°C (14°F). Precipitation is relatively low, with the majority falling in winter as snow. Spring and fall are transitional seasons with moderate temperatures and occasional rain.

How to Behave

Tips on cultural norms and respectful behavior

Greeting

Canadians are generally polite; a simple 'hello' or 'hi' is appreciated when meeting someone.

Personal Space

Canadians value personal space; it's important to respect others' space during conversations.

Queuing

Forming a line and waiting for your turn is a common practice in Canada, and skipping the queue is frowned upon.

Safety Guide

Safety

Kamloops is generally a safe city, but like any urban area, it's important to stay aware of your surroundings, especially at night. Emergency services can be reached at 911, and it's advisable to have a plan for navigating the city safely. Always lock your vehicle and do not leave valuables in sight.

Tipping in Kamloops

Ensure a smooth experience

Tipping Customs

It is customary to tip service providers 15-20% of the total bill in restaurants, bars, and taxis.

Payment Methods

Most establishments accept credit and debit cards; however, cash may be handy for small vendors and markets.

Best Time to Visit

And what to expect in different seasons...

Spring

Temperatures start to warm, flowers bloom, and outdoor activities like hiking are popular. Be prepared for occasional rain showers.

Summer

Warm and sunny days make it ideal for outdoor adventures, festivals, and enjoying the local lakes. Stay hydrated and wear sunscreen.

Fall

The landscape transforms with vibrant fall colors, making it a great time for photography and outdoor activities. Temperatures cool, so dress in layers.

Winter

Cold temperatures and snowfall create a winter wonderland, perfect for skiing and snowboarding nearby. Bundle up and be cautious on icy roads.

Nightlife Guide

Kamloops at Night

Kamloops offers a lively nightlife scene with various bars, pubs, and live music venues. The downtown area features several establishments where you can enjoy craft cocktails, local beers, and live entertainment. Popular spots include The Blue Grotto and Cactus Jack's, where you can experience everything from DJ nights to live bands. Additionally, seasonal festivals and events often enhance the nightlife experience.

Hiking in Kamloops

Immerse in an unforgettable hike.

Harper Mountain Trail

A popular hiking destination, offering trails that lead to breathtaking views of the Thompson Valley and surrounding mountains.

The Dunes Trail

This trail features unique sand dune landscapes and diverse wildlife, making it a great spot for nature enthusiasts.

Airports

How to reach Kamloops by plane.

Kamloops Airport (YKA)

Located just a few kilometers from downtown, Kamloops Airport offers domestic flights and connects to major Canadian cities. It is a convenient entry point for travelers visiting the region.

Getting Around

Walkability

Kamloops is moderately walkable, especially in the downtown area where many shops, restaurants, and parks are located within walking distance. Sidewalks and pedestrian pathways are available, but some areas may require walking on streets without designated sidewalks. Public transportation is also an option for longer distances.

Demographics

Explore demographics in this area.

Indigenous Peoples

Kamloops has a significant Indigenous population, contributing to the cultural richness and heritage of the area.

Young Professionals

The city attracts a growing number of young professionals and families due to its affordable living and opportunities in various sectors.

Popular Sports

Explore popular sports in region.

Hockey

Ice hockey is a beloved sport in Kamloops, with the local team, the Kamloops Blazers, drawing significant fan support.

Lacrosse

Lacrosse is a popular sport in Kamloops, with local leagues and teams that engage the community during the season.

Transportation

Traffic

Traffic in Kamloops is generally manageable, with peak hours during morning and evening commutes. The city has a basic public transportation system, including buses that connect various neighborhoods and key locations. However, having a car can be more convenient for accessing outdoor areas and attractions outside the city.

Accomodations

Find the best place to stay when visiting Kamloops.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many restaurants in Kamloops offer vegetarian and vegan options, but it's advisable to check menus in advance.

Gluten-Free Options

Several eateries cater to gluten-free diets, but confirming with staff about cross-contamination is recommended.

Health & Medical

Healthcare

Kamloops has access to healthcare services, including the Royal Inland Hospital, which provides emergency and specialized care. There are also numerous clinics and family practices throughout the city. Visitors should ensure they have appropriate travel insurance to cover any healthcare needs while in the area.

Discover Canada

Read more in our Canada 2025 Travel Guide.

Canada Travel Guide