Things To Do
in Regina

Regina sits on the eastern prairie edge, blending prairie charm with urban amenities. The city centers on green spaces like Wascana Centre and a growing arts and culinary scene. Its cultural mix reflects Indigenous heritage, settler traditions, and a welcoming, family-friendly vibe.

In winter the city feels serene and crisp, while summers bring long days for outdoor activities and riverside concerts around Wascana Lake.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Start your day with a visit to the Saskatchewan Legislative Building, an architectural gem where you can take a guided tour to learn about its rich history. Stroll through the nearby Wascana Park, enjoying the serene views of the lake and the lush gardens. Don't forget to snap some photos of the iconic fountain and the majestic swans that roam the area.

afternoon
:

After lunch at a local café, head to the Royal Saskatchewan Museum to explore exhibits on the province’s natural history and Indigenous culture. Spend time in the adjoining Kinsmen Park, where you can relax or enjoy a leisurely walk along the pathways. If you're up for it, check out the nearby Mackenzie Art Gallery, which showcases contemporary and historical art from Saskatchewan and beyond.

evening
:

As the sun sets, head to the trendy Cathedral Village district for dinner at one of the many bistros or restaurants that offer local cuisine. Afterward, take a leisurely stroll through the vibrant streets filled with art galleries and shops, soaking in the local culture. Cap off your evening with a live music performance at a cozy venue or a local pub.

day 2
Nature and Wildlife Exploration
morning
:

Begin your adventure at the beautiful Regina Wildlife Federation’s Nature Center, where you can participate in guided nature walks and spot local wildlife. The crisp morning air is perfect for birdwatching, so bring your binoculars and see if you can catch a glimpse of native species. Enjoy the tranquility of the outdoors as you immerse yourself in the lush surroundings.

afternoon
:

After a picnic lunch in the park, visit the Regina Floral Conservatory, where you can marvel at the variety of exotic plants, flowers, and seasonal displays. Spend some time in the conservatory’s tranquil atmosphere, taking in the scents and sights of vibrant flora. If time allows, take a walking tour of the nearby parks, enjoying the beautiful landscapes and perhaps encountering some local fauna.

evening
:

As evening approaches, return to the city for dinner at a farm-to-table restaurant that emphasizes local ingredients. Enjoy a hearty meal while reflecting on the day's adventures in nature. For those interested in nightlife, explore the local craft brewery scene or catch a movie at one of Regina's historic theaters.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$12-18
🍽️Meal for two at mid-range restaurant$40-70
🛏️Hotel room per night (mid-range)$100-180
🧺Monthly groceries$250-350
🚆Transit pass (monthly)$90-110

Strengths and Weaknesses

  • Strong green spaces and easy access to outdoor activities
  • Friendly communities and a safe, walkable downtown core
  • Harsher winters with extreme cold and snow
  • Limited nightlife options outside central areas compared to larger cities

Places to Visit in Regina

Visit one of these nice places.

Saskatchewan Legislative Building

Architectural landmark with stately façades and landscaped grounds ideal for daytime and evening photography.

Wascana Centre and Wascana Lake

Sprawling green space with water reflections, bridges, and sculpture installations—great for sunrise or golden hour shots.

Globe Theatre and downtown skyline

Cultural hub with distinctive signage and city views; excellent for night photography of lit streets.

RCMP Heritage Centre area

Historic buildings and museum displays offering camera-worthy exteriors and informative exhibits.

Culinary Guide

Food in Regina

Regina’s Prairie-influenced cuisine blends farm-to-table ingredients with multicultural flavors. You’ll find hearty Canadian classics alongside fresh pastries, bison dishes, Saskatoon berry desserts, and international options in a thriving dining scene.

Regina Famous Food

Signature dishes, delicacies and famous food

Bison Burger

A lean, flavorful burger often served with local toppings; widely available at pubs and grills around the city.

Must-Try!

Saskatoon Berry Pie

A regional berry pie popular in bakeries and cafés, especially in late summer through fall.

Perogies

A nod to Ukrainian heritage; found in many eateries and food festivals across Regina.

Bannock

Indigenous flatbread variation served warm with honey or savory toppings at cafés and markets.

Local Market Fare

Seasonal produce-based dishes featuring prairie vegetables and meats at farmers' markets.

Food Markets

Explore local food markets

Regina Farmers' Market

Seasonal, indoor/outdoor market offering local produce, honey, bread, cheeses, and prepared foods from regional vendors.

Downtown Market Corners (seasonal market stalls)

Seasonal street-food vibe with food trucks and pop-up stalls near core avenues; great for quick eats and local snacks.

Climate Guide

Weather

Regina experiences a continental prairie climate with four distinct seasons. Winters are cold with substantial wind chill and snow, while summers are warm to hot with long daylight hours. Spring and autumn are mild but can be variable with unsettled weather. Overall, humidity is relatively low, and rapid temperature shifts are common between seasons.

How to Behave

Tips on cultural norms and respectful behavior

Queuing and politeness

Respect queues, pass others politely in crowded areas, and greet staff with a friendly hello. Avoid loud conversations in quiet spaces.

Tipping and conversation

Tipping is customary for service, and small talk with staff is appreciated but not required. Dress codes are generally casual in most venues.

Safety Guide

Safety

Regina is generally safe for travelers, but standard precautions apply: stay aware of your surroundings, especially at night in busy areas, guard valuables, and drive carefully in winter conditions. Keep emergency numbers handy (911 for emergencies) and follow local advisories during severe weather or major events.

Tipping in Regina

Ensure a smooth experience

Tipping Etiquette

Common practice is 15-20% at restaurants and bars if service is satisfactory. Some cafés and casual spots round up or leave small tips for good service.

Payment Methods

Cash, debit (Interac), and major credit cards are widely accepted; contactless payments are common. ATMs are readily available city-wide.

Best Time to Visit

And what to expect in different seasons...

Spring

Mild days with occasional rain; gradually warming temperatures. Pack layers and waterproof shoes for park strolls and early garden blooms.

Summer

Warm to hot days with long daylight hours; occasional thunderstorms. Stay hydrated, use sunscreen, and enjoy outdoor concerts and lake activities.

Autumn

Clear skies and fall colors; comfortable for walking and cycling. Bring a light jacket for cooler evenings.

Winter

Cold, with wind chills and snow possible; indoor venues and café culture are popular. Dress in layers, protect extremities, and enjoy winter festivals if present.

Nightlife Guide

Regina at Night

Regina’s nightlife centers around downtown and the Cathedral Area, with a mix of casual pubs, craft breweries, and live music venues. Expect sports bars with televised games, intimate venues for local bands, and some cocktail lounges. Outside of bars, there are theatre productions, comedy nights, and seasonal festivals during warmer months.

Hiking in Regina

Immerse in an unforgettable hike.

Buffalo Pound Provincial Park

A scenic drive west of Regina offering lakes, forested trails, and prairie views suitable for day hikes.

Wascana Creek and adjacent nature trails

Urban-natural trails around Wascana Centre with accessible paths and wildlife viewing.

Airports

How to reach Regina by plane.

Regina International Airport (YQR)

Regional hub with domestic flights and some seasonal international connections; easily reachable by car or taxi from the city center.

Saskatoon John G. Diefenbaker International Airport (YXE)

Larger airport about a 2.5–3 hour drive west of Regina; offers more international and larger airline options.

Getting Around

Walkability

Downtown Regina is compact and walkable, with many attractions within a few kilometers. Suburban areas require a car or reliable transit, but the overall grid layout makes most central sights accessible on foot or bike.

Demographics

Explore demographics in this area.

Families

Large proportion of families with children, parks, and family-friendly attractions.

Students

Regina hosts several colleges and universities, contributing to a youthful and active scene in the city.

Indigenous communities

A meaningful presence in local culture and history, reflected in museums and events.

New arrivals

A growing immigrant population bringing diverse cuisines and cultural offerings.

Popular Sports

Explore popular sports in region.

Ice hockey

A staple winter sport with local leagues and casual skating opportunities around the city.

Canadian football

Regina is home to football culture, with Mosaic Stadium hosting major CFL games (Saskatchewan Roughriders).

Curling

Seasonal sport with local clubs and community events in fall and winter.

Transportation

Traffic

Traffic is usually manageable with clear grid streets and predictable peak hours. Winter driving can be challenging due to snow and ice, so plan extra time and use winter tires. Regina Transit provides bus routes for central and suburban areas, though services may be slower in adverse weather.

Accomodations

Find the best place to stay when visiting Regina.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Regina restaurants typically offer vegetarian options such as salads, grain bowls, veggie burgers, and pasta. When ordering, ask for cheese or egg-free dishes if needed, and look for markets with fresh vegetables to tailor meals.

Health & Medical

Healthcare

Canada’s healthcare system provides public medical services with hospital facilities in Regina. Regina General Hospital and other clinics offer emergency and routine care; bring provincial health card and consider travel or health insurance for visitors.

Discover Canada

Read more in our Canada 2025 Travel Guide.

Canada Travel Guide