Regina

Day Trips

Make the most of your day with our curated plans, packed with Regina's hidden gems and unique experiences!

day 1
Exploring Historic Center
morning
:

Start your day with a visit to the Saskatchewan Legislative Building, an architectural gem where you can take a guided tour to learn about its rich history. Stroll through the nearby Wascana Park, enjoying the serene views of the lake and the lush gardens. Don't forget to snap some photos of the iconic fountain and the majestic swans that roam the area.

afternoon
:

After lunch at a local café, head to the Royal Saskatchewan Museum to explore exhibits on the province’s natural history and Indigenous culture. Spend time in the adjoining Kinsmen Park, where you can relax or enjoy a leisurely walk along the pathways. If you're up for it, check out the nearby Mackenzie Art Gallery, which showcases contemporary and historical art from Saskatchewan and beyond.

evening
:

As the sun sets, head to the trendy Cathedral Village district for dinner at one of the many bistros or restaurants that offer local cuisine. Afterward, take a leisurely stroll through the vibrant streets filled with art galleries and shops, soaking in the local culture. Cap off your evening with a live music performance at a cozy venue or a local pub.

day 2
Nature and Wildlife Exploration
morning
:

Begin your adventure at the beautiful Regina Wildlife Federation’s Nature Center, where you can participate in guided nature walks and spot local wildlife. The crisp morning air is perfect for birdwatching, so bring your binoculars and see if you can catch a glimpse of native species. Enjoy the tranquility of the outdoors as you immerse yourself in the lush surroundings.

afternoon
:

After a picnic lunch in the park, visit the Regina Floral Conservatory, where you can marvel at the variety of exotic plants, flowers, and seasonal displays. Spend some time in the conservatory’s tranquil atmosphere, taking in the scents and sights of vibrant flora. If time allows, take a walking tour of the nearby parks, enjoying the beautiful landscapes and perhaps encountering some local fauna.

evening
:

As evening approaches, return to the city for dinner at a farm-to-table restaurant that emphasizes local ingredients. Enjoy a hearty meal while reflecting on the day's adventures in nature. For those interested in nightlife, explore the local craft brewery scene or catch a movie at one of Regina's historic theaters.

day 3
Cultural Immersion in Indigenous Heritage
morning
:

Kick off your day with a visit to the First Nations University of Canada, where you can learn about Indigenous culture and education in Saskatchewan. Join a guided tour that includes storytelling sessions and insights into the rich heritage of the First Nations. Be sure to explore the art gallery showcasing Indigenous artwork and crafts.

afternoon
:

After a culturally enriching morning, head to the nearby Wanuskewin Heritage Park, a UNESCO World Heritage Site that highlights the history of the Northern Plains Indigenous peoples. Participate in interactive exhibits and take part in a guided tour to understand the significance of the land and its connection to Indigenous traditions. Enjoy the scenic walking trails that offer beautiful views of the surrounding landscape.

evening
:

Return to Regina for dinner at a restaurant offering traditional Indigenous cuisine, where you can sample dishes made from locally sourced ingredients. Engage in conversations about Indigenous culture with the locals, deepening your understanding of the community. Wind down your evening with live storytelling or traditional music performances, immersing yourself in the rich cultural tapestry of the region.

day 4
Art and History Discovery
morning
:

Start your day at the Saskatchewan Science Centre, where interactive exhibits and IMAX films will captivate your interest. Explore the various hands-on activities that make learning about science fun and engaging for visitors of all ages. Afterward, take a short walk to the nearby Royal Saskatchewan Museum to delve into the natural history of the region.

afternoon
:

Enjoy lunch at a café near the museum before heading to the Government House, a historic building that showcases the political history of Saskatchewan. Take a guided tour to learn about the stories and artifacts that make this site significant. After your tour, spend some time in the gardens, which are beautifully maintained and offer a lovely place to relax.

evening
:

For dinner, make a reservation at one of Regina's fine dining establishments that focus on seasonal ingredients. After your meal, attend a local theater performance or concert at the Globe Theatre, which offers a variety of shows throughout the year. This cultural experience will leave you with lasting memories of Regina's vibrant arts scene.

day 5
Outdoor Adventure in Nature
morning
:

Begin your day with a hearty breakfast before heading to Echo Valley Provincial Park, located just outside of Regina, for a day of outdoor activities. Set out on hiking trails that wind through beautiful forests and offer stunning views of the valley. Be sure to take your camera to capture the breathtaking scenery of the area.

afternoon
:

After a morning of hiking, enjoy a picnic lunch by the lake or at one of the park's designated picnic areas. Consider renting a canoe or kayak to explore the calm waters, allowing you to connect with nature in a unique way. Keep an eye out for local wildlife such as deer and various bird species as you paddle along.

evening
:

As the day winds down, make your way back to Regina and relax with a casual dinner at a pub known for its local brews and hearty fare. Reflect on your day of adventures in the great outdoors while enjoying the lively atmosphere. If you're up for it, find a local spot hosting trivia night or games for some fun entertainment.

day 6
Local Markets and Culinary Delights
morning
:

Start your day at the Regina Farmers' Market, where you can browse an array of fresh produce, artisanal goods, and local crafts. Engage with the farmers and vendors to learn about the products while enjoying the lively atmosphere. Grab a fresh pastry or breakfast item to fuel your morning exploration.

afternoon
:

After visiting the market, join a local food tour that highlights Regina's culinary scene, taking you to various eateries to sample dishes that showcase the region's flavors. Taste unique items and learn about the stories behind each dish and establishment. This immersive experience will give you a deeper appreciation for the local food culture.

evening
:

As your culinary adventure comes to an end, enjoy dinner at a restaurant that focuses on innovative cuisine, perhaps with a twist on traditional Saskatchewan dishes. Consider joining a cooking class or workshop afterward to learn how to recreate some of the delicious meals you've experienced. End your evening with a dessert from a local bakery, savoring the sweet flavors of Regina.

day 7
Sports and Recreation Day
morning
:

Get ready for an exciting morning by visiting Mosaic Stadium, home of the Saskatchewan Roughriders. If you’re lucky, you might catch a practice session or a guided tour of the facility. Learn about the team's storied history and the passionate fan culture that surrounds Canadian football.

afternoon
:

After the stadium visit, take part in an outdoor recreational activity at one of Regina’s many parks, such as a game of frisbee golf or cycling along the scenic paths of Wascana Park. Enjoy the fresh air and the opportunity to engage with locals enjoying their favorite sports. Grab a casual lunch at a nearby food truck or café.

evening
:

As evening falls, head to a sports bar to catch a live game or highlights from the latest matches, surrounded by fellow sports enthusiasts. Enjoy a hearty meal while sharing in the excitement of the game. If time permits, consider attending a local sporting event, whether it be hockey, soccer, or another sport, for an authentic taste of Regina's sports culture.

day 8
Historic Landmarks and Architecture
morning
:

Begin your day by visiting the Historic Regina City Hall, a stunning example of 19th-century architecture. Take a guided tour to learn about its historical significance and the role it plays in the city’s governance. Enjoy the intricate details and craftsmanship that make this building a local treasure.

afternoon
:

Afterward, make your way to the nearby Christ Church Cathedral, a beautiful Anglican cathedral with stunning stained glass windows and a serene ambiance. Spend time exploring the interior and learning about its history and the role it plays in the community. For lunch, find a nearby café to relax and recharge.

evening
:

As dusk approaches, wander along the streets of Regina’s downtown, admiring the blend of historic and modern architecture. Choose a restaurant for dinner that offers a view of the skyline, allowing you to soak in the city’s charm as the lights come on. Conclude your day with a nightcap at a rooftop bar, reflecting on the beautiful sights and experiences from your day.

day 9
Relaxation and Wellness Retreat
morning
:

Spend your morning in tranquility at a local spa, indulging in a rejuvenating massage or wellness treatment to help you unwind. Enjoy the serene environment and take advantage of any relaxation amenities offered, such as saunas or relaxation lounges. This is the perfect opportunity to recharge your mind and body.

afternoon
:

After your spa experience, visit a nearby yoga studio for a calming session that focuses on mindfulness and relaxation techniques. Engage with the instructor and other participants as you find your inner peace. Following yoga, enjoy a healthy lunch at a café that emphasizes wholesome, nutritious food.

evening
:

As the day comes to an end, enjoy a leisurely stroll along the scenic paths of Wascana Park, soaking in the natural beauty and tranquility. For dinner, choose a restaurant that specializes in healthy and locally sourced meals, allowing you to continue your wellness journey. Cap off your day with a peaceful evening at your accommodation, perhaps with a good book or some quiet reflection.

Discover Regina

Read more in our Regina 2025 Travel Guide.

Regina Travel Guide