Things To Do
in Nandi Hills

Nandi Hills is a picturesque town located in the Nandi County of Kenya, known for its breathtaking landscapes and cool climate. Nestled at an altitude of approximately 1,900 meters, it offers stunning views of the Great Rift Valley and the surrounding hills. The area is rich in agricultural activities, particularly tea and coffee farming, making it a popular destination for eco-tourism.

Visitors can enjoy a blend of adventure, culture, and relaxation in this serene environment.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring Nature and Culture
morning
:

Start your day with a visit to the Nandi Hills Tea Plantation where you can learn about the tea-making process and enjoy a cup of fresh tea.

afternoon
:

Head to the Nandi Hills market to experience local culture and cuisine. Sample street food and shop for handmade crafts.

evening
:

Enjoy dinner at a local restaurant, followed by a peaceful walk around the hills to witness the stunning sunset.

day 2
Day 2: Adventure and Relaxation
morning
:

Kick off your day with a hike to the Nandi Rocks, taking in the panoramic views and enjoying the fresh mountain air.

afternoon
:

Visit the Kapsabet Waterfall for a refreshing dip and a picnic lunch amidst nature.

evening
:

Relax at your accommodation or visit a local café to unwind with some traditional Kenyan coffee.

Cost Guide

Prices

ItemPrice
🍽️Meal at a local restaurant$5
Cup of coffee$1.50
🚕Taxi ride within town$3
🏨Budget hotel per night$30
🛍️Souvenir items$10

Strengths and Weaknesses

  • Stunning natural scenery and landscapes.
  • Rich cultural experiences with friendly locals.
  • Cool climate perfect for outdoor activities.
  • Limited nightlife options.
  • Infrastructure can be underdeveloped in some areas.
  • Rainy seasons may interrupt outdoor plans.
  • "Jambo" - Hello
  • "Asante" - Thank you
  • "Tafadhali" - Please
  • "Karibu" - Welcome
  • "Habari gani?" - How are you?

Places to Visit in Nandi Hills

Visit one of these nice places.

Nandi Rocks

A popular viewpoint that offers breathtaking views of the surrounding valleys and hills, especially during sunrise.

Kapsabet Waterfall

A beautiful waterfall surrounded by lush greenery, perfect for capturing nature photography.

Tea Plantations

The rolling tea fields provide a vibrant green backdrop that is ideal for landscape photography.

Culinary Guide

Food in Nandi Hills

Nandi Hills offers a delightful culinary experience, characterized by fresh produce and traditional Kenyan flavors.

Nandi Hills Famous Food

Signature dishes, delicacies and famous food

Ugali

A staple food made from maize flour, often served with vegetables or meat.

Must-Try!

Nyama Choma

Grilled meat, commonly served with a side of kachumbari (fresh tomato and onion salad).

Sukuma Wiki

Braised collard greens seasoned with onions and spices, a popular accompaniment to many dishes.

Food Markets

Explore local food markets

Nandi Hills Market

A vibrant local market where you can find fresh produce, local snacks, and handmade crafts.

Street Vendors

Numerous vendors sell delicious samosas, mandazi (fried doughnuts), and fresh fruit along the main streets.

Climate Guide

Weather

Nandi Hills enjoys a temperate climate due to its altitude. The temperatures range from 10°C (50°F) at night to 25°C (77°F) during the day. Rain is common, particularly during the long rains from March to May and short rains from November to December. The dry seasons from June to October are ideal for outdoor activities.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A polite greeting is essential; a handshake or a warm 'Jambo' (hello) is customary.

Respect for Elders

Show respect to elders by greeting them first and using polite language.

Dress Code

Dress modestly, especially when visiting religious sites or rural areas; avoid revealing clothing.

Safety Guide

Safety

Nandi Hills is generally safe for tourists, but it’s advisable to take standard precautions such as avoiding isolated areas at night and safeguarding personal belongings. Always be cautious when hiking in remote areas and consider traveling with a guide. Emergency services are reachable, but it's best to have a local contact in case of an emergency.

Tipping in Nandi Hills

Ensure a smooth experience

Tipping

It is customary to tip service staff between 10-15% for good service in restaurants and hotels.

Payment Methods

Cash is widely accepted, but mobile payment platforms like M-Pesa are popular and convenient.

Best Time to Visit

And what to expect in different seasons...

Rainy Season (March to May)

Expect heavy rains which can make outdoor activities challenging but also lush landscapes.

Dry Season (June to October)

This is the best time to visit for clear views and pleasant weather, ideal for hiking and outdoor adventures.

Short Rains (November to December)

Short rains can occur, bringing occasional showers and cooler temperatures, making it a refreshing time to visit.

Warm Season (January to February)

Warm and dry, this season is great for exploring, although temperatures can be higher in the afternoons.

Nightlife Guide

Nandi Hills at Night

Nandi Hills has a laid-back nightlife scene with a few local bars and restaurants that offer live music and entertainment. Most places close early, around 10 PM, making it more suitable for relaxed evenings rather than a bustling nightlife. Visitors can enjoy a quiet drink while soaking in the cool evening air or attending local events when available.

Hiking in Nandi Hills

Immerse in an unforgettable hike.

Nandi Hills Trail

An accessible trail that winds through tea plantations and offers stunning views of the surrounding landscapes.

Kapsabet Hills Trail

A more challenging hike that takes you through forests and rocky terrain, ideal for experienced hikers seeking adventure.

Airports

How to reach Nandi Hills by plane.

Eldoret International Airport

Located approximately 30 km from Nandi Hills, this airport serves both domestic and international flights, making it the nearest major airport.

Getting Around

Walkability

Nandi Hills is relatively walkable, with many attractions within walking distance of each other. However, some areas are hilly and may require good physical fitness to navigate. Sidewalks are available in some parts, but be cautious of vehicular traffic in busier areas.

Demographics

Explore demographics in this area.

Kalenjin People

The predominant ethnic group in Nandi Hills, known for their rich cultural heritage and traditions, especially in athletics.

Farmers

Many residents are engaged in agriculture, particularly in tea and coffee farming, which shapes the local economy and culture.

Popular Sports

Explore popular sports in region.

Athletics

The region is renowned for producing world-class long-distance runners, and athletics is a popular sport among locals.

Football (Soccer)

Football is widely loved and played in the region, with many local teams and community matches.

Transportation

Traffic

Traffic in Nandi Hills is generally light, but the roads can be narrow and winding in certain areas. Public transportation options include matatus (shared minibuses) that connect Nandi Hills to nearby towns. It's advisable to use caution while driving or walking in busy areas.

Accomodations

Find the best place to stay when visiting Nandi Hills.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many local dishes are vegetarian-friendly, but it's advisable to check for meat stock in dishes like soups.

Gluten-Free

Gluten-free options are available, but it’s best to communicate your needs clearly to restaurant staff.

Health & Medical

Healthcare

Healthcare facilities in Nandi Hills are basic, with a few clinics available for minor ailments. For more serious medical needs, it's advisable to travel to larger towns like Eldoret, which has better-equipped hospitals. It's recommended to have travel insurance that covers medical emergencies.

Discover Kenya

Read more in our Kenya 2025 Travel Guide.

Kenya Travel Guide