Trondheim

Day Trips

Make the most of your day with our curated plans, packed with Trondheim's hidden gems and unique experiences!

day 1
Nidaros Cathedral and Archbishop's Palace
morning
:

Wake up to views of the towering spires of Nidaros Cathedral. Join a guided tour that brings medieval history to life with stories of pilgrims and archbishops. Admire the Gothic architecture and its intricate stained-glass windows bathed in soft morning light.

afternoon
:

Stroll into the neighboring Archbishop's Palace to explore ancient chambers and learn about the site’s role in Norway’s royal ceremonies. Pause at a café in the courtyard to sample pastries and locally roasted coffee. Wander through interactive exhibits that showcase medieval artifacts and royal regalia.

evening
:

Return to the cathedral for an atmospheric light show that illuminates centuries of history. Enjoy dinner at a nearby bistro serving traditional Norwegian fare like reindeer stew or cod baked in cream. Cap the night with a leisurely riverside walk under the glow of streetlamps.

day 2
Bakklandet Charm and Old Town Bridge
morning
:

Begin your day crossing the iconic Old Town Bridge with its red wooden arches reflected in the Nidelva River. Wander through Bakklandet’s narrow cobblestone streets lined with pastel wooden houses. Stop at a cozy bakery for cinnamon buns and strong dark coffee.

afternoon
:

Rent a vintage bicycle and pedal along the riverbank toward the Trondheim Maritime Museum. Explore interactive displays about coastal shipping and naval traditions. Treat yourself to a fresh seafood sandwich at an outdoor stall while watching boats drift by.

evening
:

Sample craft beer at one of Bakklandet’s hip microbreweries, chatting with friendly locals. Dine at a riverside restaurant where the menus often change with seasonal Norwegian produce. End the evening at a small live-music venue showcasing local jazz and folk bands.

day 3
Rockheim and Trondheim's Music Heritage
morning
:

Head to Rockheim, Norway’s national museum of popular music, and immerse yourself in interactive exhibits spanning decades of Norwegian rock and pop. Sing along in karaoke booths and remix classic hits in a digital studio. Learn about the cultural impact of music through immersive audiovisual installations.

afternoon
:

Enjoy lunch at the museum café, sampling light Nordic dishes inspired by song lyrics. Continue exploring the second floor dedicated to modern music icons and emerging artists. Try on virtual reality instruments to experience life onstage at a sold-out concert.

evening
:

Walk to a nearby concert hall for an evening performance by local indie bands or classical ensembles. Savor artisanal small plates at a hip eatery decorated with vintage vinyl records. Wander home under the night sky, humming the tunes you discovered.

day 4
Trondheim Fjord Cruise and Maritime Museum
morning
:

Board a classic wooden boat for a scenic cruise on Trondheim Fjord. Breathe in crisp sea air as you pass rocky islets and fishing villages. Keep an eye out for seals and cormorants sunning themselves on exposed rocks.

afternoon
:

Disembark at the Trøndelag Maritime Center to delve into regional seafaring history. Climb aboard restored sailboats and watch blacksmiths forge anchors by hand. Relish a fresh seafood platter at the dockside café while admiring the harbor view.

evening
:

Join a sunset fjord cruise that lights up the water in shades of pink and orange. Sip a glass of local aquavit paired with cured salmon canapés. Return to shore ready for a stroll through the peaceful waterfront district.

day 5
Munkholmen Island and Coastal Exploration
morning
:

Catch a ferry to Munkholmen, a small island fortress steeped in Viking and medieval history. Explore the old prison cells and defense towers perched above churning waters. Learn about the island’s role in wartime at the open-air museum displays.

afternoon
:

Enjoy a beachside picnic of local cheeses, cured meats, and seasonal berries. Swim in the sheltered cove or rent a kayak to paddle around the rocky shoreline. Photograph dramatic cliff faces and lighthouse beacons against the deep blue fjord.

evening
:

Return to Trondheim just in time for dinner at a seaside grill serving wood-fired fish tacos. Stroll along the pier as fishing boats light up for the night shift. Unwind with a nightcap at a rooftop bar overlooking the illuminated fortress in the distance.

day 6
Ringve Museum and Botanical Gardens
morning
:

Wander through Ringve Museum’s elegant manor house while listening to its impressive collection of historical instruments. Try playing a harpsichord or explore the stories behind antique music boxes. Marvel at the Baroque architecture set amid lush greenery.

afternoon
:

Stroll across the grounds to the botanical gardens, where themed plots feature Norwegian wildflowers and exotic plants. Pack a light lunch and enjoy it on a bench overlooking the rock garden. Visit the glasshouse to see tropical orchids and carnivorous plants up close.

evening
:

Attend a small chamber music concert held in the museum’s acoustically perfect music pavilion. Savor a gourmet dinner at the onsite café, highlighting herbs and produce from the gardens. End the evening with a moonlit walk among fragrant rose arches.

day 7
Tyholttårnet Tower and World Cuisine
morning
:

Ascend Tyholttårnet for panoramic views of Trondheim’s red roofs, winding river, and distant mountains. Learn about city landmarks from the interactive observation deck displays. Spot the modern newest bridge connecting the banks of Nidelva.

afternoon
:

Descend to the base and explore Tyholt neighborhood’s quirky shops and street art. Enjoy a lunch buffet featuring dishes inspired by the city’s international community. Sample flavors from seafood paella to Middle Eastern mezze.

evening
:

Dine in the rotating restaurant at the tower’s summit, sampling Nordic fusion plates against a backdrop that slowly turns full circle. Sip on signature cocktails infused with local berries and herbs. Watch Trondheim’s lights emerge as dusk settles over the fjord.

day 8
Bymarka Forest Adventure and Lake Jonsvatnet
morning
:

Set out early into Bymarka, Trondheim’s vast forested wilderness, on well-marked hiking trails. Listen for birdsong and watch sunlight stream through pine canopies. Pause at a scenic lookout for hot thermos coffee and homemade trail mix.

afternoon
:

Reach the tranquil shores of Lake Jonsvatnet for a lakeside lunch of grilled sausages and fresh salad. Rent a canoe to glide across mirror-like waters framed by forested hills. Dip your toes in the cool lake or relax with a novel on a driftwood log.

evening
:

Return to the city via a scenic bus ride as the sky turns pink and purple. Refresh with a sauna session at a local wellness center to soothe tired muscles. Conclude with a hearty dinner of game stew and root vegetable mash in a rustic tavern.

day 9
Museum Mile and Royal Residence
morning
:

Begin at the Trondheim Municipal Art Museum to admire Nordic paintings and contemporary installations. Wander through the serene sculpture garden and sketch your favorite piece in a provided notebook. Enjoy a light espresso at the museum’s café overlooking the art galleries.

afternoon
:

Walk to Stiftsgården, the world’s largest wooden royal residence, for a guided interior tour. Gaze upon regal ballrooms adorned with chandeliers and period furnishings. Stroll its manicured courtyard, imagining courtly dances of centuries past.

evening
:

Head to a refined restaurant nearby offering a modern twist on classic Norwegian dishes like skrei cod. Try a tasting menu paired with local craft beers or regional wines. Cap the night with a reflective riverside stroll past softly lit historic buildings.

day 10
Solsiden District and Farewell Feast
morning
:

Start your final day exploring Solsiden, Trondheim’s rejuvenated waterfront district. Browse boutiques selling Scandinavian design, artisanal crafts, and local fashion. Grab a latte at a sunlit café overlooking the marina.

afternoon
:

Indulge in a leisurely lunch at a waterside bistro boasting fresh oysters and grilled fish. Rent a paddle board for a quick spin in the calm harbor waters or simply relax on a bench watching yachts drift by. Savor a decadent local ice cream before heading back into town.

evening
:

Celebrate your journey with a farewell feast at a top-rated restaurant specializing in New Nordic cuisine. Enjoy multiple courses that highlight local seafood, game, and foraged ingredients. Toast to ten unforgettable days in Trondheim as the lights of the city shimmer on the river below.

Discover Trondheim

Read more in our Trondheim 2025 Travel Guide.

Trondheim Travel Guide