Things To Do
in Bandar-e Anzalī

Bandar-e Anzalī is a bustling port city located on the Caspian Sea in northern Iran. Known for its scenic beauty and rich cultural heritage, the city attracts visitors with its lush landscapes and vibrant markets. The town serves as a gateway to the Caspian Sea, offering a mix of modern amenities and traditional Iranian charm.

With a backdrop of the Alborz Mountains and a variety of local attractions, Bandar-e Anzalī is a perfect destination for nature lovers and culture enthusiasts alike.

Day Trips

Spend a day exploring around

day 1
Day 1: Explore the City and Surroundings
morning
:

Start your day with a visit to the Anzali Lagoon, a beautiful wetland area perfect for birdwatching. Enjoy breakfast at a local café while taking in the scenic views.

afternoon
:

Visit the Anzali Fish Market to experience the local seafood culture and enjoy a fresh fish lunch. Afterward, stroll through the bustling streets of the city center and explore local shops.

evening
:

Dine at a seaside restaurant with views of the Caspian Sea and enjoy traditional Persian dishes. End your day with a walk along the waterfront promenade.

day 2
Day 2: Cultural and Historical Insights
morning
:

Visit the historic Gilan Rural Heritage Museum to learn about the region's cultural history. Have breakfast at a nearby café featuring local pastries.

afternoon
:

Explore the local bazaars, such as the Anzali Bazaar, where you can buy handicrafts and souvenirs. Have lunch at a street food stall, sampling local delicacies.

evening
:

Enjoy an evening boat ride on the Caspian Sea to catch the sunset. Afterward, dine at a popular restaurant known for its regional specialties.

Cost Guide

Prices

ItemPrice
🍽️Meal at a Local Restaurant$5-$10
Coffee$1-$2
🚌Public Transportation Ticket$0.50
🏨Hotel Room (Mid-range)$30-$60
🛍️Souvenir Shopping$5-$15

Strengths and Weaknesses

  • Beautiful coastal scenery and nature.
  • Rich cultural heritage and history.
  • Delicious local cuisine and seafood.
  • Limited nightlife compared to larger cities.
  • Language barrier for non-Persian speakers.
  • Summer heat can be intense.
  • "سلام" - Hello
  • "خداحافظ" - Goodbye
  • "بله" - Yes
  • "نه" - No
  • "لطفاً" - Please

Places to Visit in Bandar-e Anzalī

Visit one of these nice places.

Anzali Lagoon

A picturesque wetland that is home to diverse bird species, offering stunning photo opportunities, especially at sunrise.

Caspian Sea Beach

The expansive beach provides a beautiful backdrop for sunset photography, with the sea and mountains in the distance.

Gilan Rural Heritage Museum

A unique museum showcasing traditional Gilan architecture, perfect for capturing the essence of local culture.

Culinary Guide

Food in Bandar-e Anzalī

Bandar-e Anzalī offers a vibrant culinary scene influenced by its coastal location and diverse cultural heritage. The local cuisine features a variety of seafood dishes and traditional Persian flavors that are a must-try for visitors.

Bandar-e Anzalī Famous Food

Signature dishes, delicacies and famous food

Biryani

A flavorful rice dish often made with fish or lamb, seasoned with spices and herbs.

Must-Try!

Mirza Ghasemi

A smoked eggplant dish cooked with tomatoes and garlic, served with bread.

Food Markets

Explore local food markets

Anzali Fish Market

A bustling market where local fishermen sell their fresh catches. It's a great place to experience local food culture.

Street Food Stalls

Various vendors sell traditional snacks like kebabs and pastries throughout the city, perfect for a quick bite.

Climate Guide

Weather

Bandar-e Anzalī experiences a humid subtropical climate, characterized by mild winters and warm, humid summers. Average temperatures range from 5°C (41°F) in winter to around 30°C (86°F) in summer. Rainfall is common in late autumn and winter, while summer months are generally drier. The region's climate supports lush vegetation and a diverse ecosystem.

How to Behave

Tips on cultural norms and respectful behavior

Dress Modestly

Visitors are advised to dress modestly, particularly in public places, to respect local customs.

Greeting Customs

A friendly handshake is common among men, while women may greet each other with a kiss on the cheek.

Respect for Elders

Showing respect to elders is important in Iranian culture; use polite language and gestures.

Safety Guide

Safety

Bandar-e Anzalī is generally considered safe for tourists, with low crime rates. However, it's advisable to take standard precautions, such as avoiding isolated areas at night and keeping valuables secure. Be aware of local customs and dress codes to ensure a respectful visit.

Tipping in Bandar-e Anzalī

Ensure a smooth experience

Tipping Customs

Tipping is appreciated but not mandatory. A tip of around 10% is common in restaurants for good service.

Payment Methods

Cash is the most widely accepted payment method. Credit cards may not be accepted everywhere, so it's advisable to carry local currency.

Best Time to Visit

And what to expect in different seasons...

Spring

Spring in Bandar-e Anzalī is mild and pleasant, making it an ideal time for outdoor activities and exploring the natural beauty.

Summer

Summer can be hot and humid, especially in July and August. It's a great time for beach activities but be prepared for high temperatures.

Autumn

Autumn brings cooler temperatures and beautiful fall foliage, perfect for hiking and sightseeing.

Winter

Winters are chilly and wet, with occasional snow in the mountains. It's less crowded, making it a peaceful time to visit.

Nightlife Guide

Bandar-e Anzalī at Night

The nightlife in Bandar-e Anzalī is relatively low-key compared to larger cities. However, there are several seaside cafés and restaurants that stay open late, where locals gather to enjoy the cool evening breeze. Live music can often be found at certain venues, and the waterfront promenade is popular for evening walks and social gatherings.

Hiking in Bandar-e Anzalī

Immerse in an unforgettable hike.

Darband Waterfall Trail

A scenic hike leading to beautiful waterfalls surrounded by lush greenery, ideal for nature lovers.

Shemshak Mountain Trail

A more challenging hike that offers breathtaking views of the Alborz Mountains and the surrounding landscape.

Airports

How to reach Bandar-e Anzalī by plane.

Rasht International Airport

Located approximately 55 km from Bandar-e Anzalī, this airport offers domestic and limited international flights, making it the nearest major airport.

Getting Around

Walkability

Bandar-e Anzalī is relatively walkable, especially in the city center where many attractions, shops, and restaurants are within walking distance. The waterfront promenade is particularly popular for leisurely walks, providing scenic views of the sea. However, some areas may require transportation, especially for reaching distant attractions.

Demographics

Explore demographics in this area.

Persians

The majority ethnic group, Persians make up the bulk of the population and are known for their rich cultural traditions.

Gilaks

A significant ethnic group in the Gilan Province, the Gilaks have their own distinct language and cultural practices.

Popular Sports

Explore popular sports in region.

Football

Football is the most popular sport in the region, with local clubs and schools participating in various leagues.

Water Sports

Given its coastal location, activities like surfing, jet skiing, and sailing are popular among locals and tourists.

Transportation

Traffic

Traffic in Bandar-e Anzalī is generally manageable, with most roads accommodating local and tourist traffic. Public transportation options include buses and taxis, which are affordable and widely used. During peak hours, some congestion may occur, particularly in the city center.

Accomodations

Find the best place to stay when visiting Bandar-e Anzalī.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many local dishes can be adapted to vegetarian preferences, but it's advisable to communicate your needs clearly.

Halal Food

All food served in restaurants adheres to halal standards, making it suitable for Muslim travelers.

Health & Medical

Healthcare

Healthcare in Bandar-e Anzalī is accessible, with several clinics and hospitals available. Emergency services are generally reliable, but private hospitals may offer higher quality care. It's advisable for travelers to have comprehensive travel insurance to cover any unexpected medical expenses.

Discover Iran

Read more in our Iran 2025 Travel Guide.

Iran Travel Guide