Things To Do
in Salmās

Salmās is a small city in West Azerbaijan Province, Iran, perched near the eastern shores of Urmia Lake with a mix of plains and low hills. The town blends Azeri Turkish influences with Persian hospitality, offering simple yet flavorful regional dishes. Visitors can explore its bustling markets, nearby rural villages, and viewpoints that overlook the surrounding steppe and distant mountains.

Seasonal weather makes Salmās a year-round stop, from hot summers to chilly winters.

Day Trips

Spend a day exploring around

day 1
Exploring Salmās
morning
:

Start your day by visiting the historic Salmās Grand Mosque, renowned for its stunning architecture and intricate tile work. As the sun rises, enjoy a leisurely stroll through the nearby bazaar, where you can immerse yourself in the vibrant local culture and sample traditional Iranian breakfast foods. Afterward, take some time to relax at a local café with a cup of Persian tea while watching the city come to life.

afternoon
:

In the afternoon, embark on an excursion to the beautiful Lake Urmia, located just a short drive from Salmās. Spend your time admiring the breathtaking views, taking photographs, and exploring the surrounding area. You might also consider enjoying a picnic by the lakeside, surrounded by nature and tranquility.

evening
:

As evening approaches, return to Salmās and enjoy a traditional dinner at a local restaurant, where you can savor regional dishes made with fresh ingredients. After your meal, take a leisurely walk through the illuminated streets of the city, experiencing the warm ambiance and hospitality of the locals. End your night by visiting a traditional tea house, where you can relax and soak in the culture over a fragrant cup of tea.

day 2
Heritage and Nature
morning
:

Begin your day with a visit to the archaeological site of Khosrow Shah, where you can explore ancient ruins and learn about the rich history of the region. As you wander through the site, take note of the fascinating remnants that tell the story of past civilizations. Afterward, find a picturesque spot to enjoy a homemade breakfast, taking in the stunning landscapes around you.

afternoon
:

In the afternoon, head to the nearby mountainous areas for a hiking adventure. The stunning natural beauty of the region is perfect for exploring, with trails suitable for all levels of hikers. Experience the diverse flora and fauna as you trek through lush greenery, perhaps even spotting some local wildlife.

evening
:

After your hike, return to Salmās to freshen up before experiencing the local nightlife. Join the locals at a popular gathering spot to enjoy music and dance that reflects the rich cultural heritage of the area. Relish the warmth of the community as you engage in lively conversations under the stars.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$4-8
🥗Meal for two at mid-range restaurant$15-25
🚌One-way local transport$0.5-1
🏨Hotel (mid-range) per night$25-60
🧺Grocery basket (weekly)$20-40

Strengths and Weaknesses

  • Quiet, authentic regional culture
  • Affordable travel with a relaxed pace
  • Limited English outside main towns
  • Restricted nightlife and alcohol availability
  • "Salaam" - Hello
  • "Lotfan" - Please
  • "Mamnoon" - Thank you
  • "Koja ast…?" - Where is…?
  • "Bale / Na" - Yes / No

Places to Visit in Salmās

Visit one of these nice places.

Sunrise over the Urmia Lake foothills

Colorful light over the lake’s edge as the sun rises behind distant hills, ideal for wide landscape shots.

Salmas Old Bazaar entrance

Cracked plaster walls, colorful stalls, and the texture of everyday commerce provide intimate street photography opportunities.

Rural village alleyways at golden hour

Narrow lanes with clay houses, potted plants, and shy smiles make for evocative portraits and architectural shots.

Mountain viewpoints west of the city

Panoramic views of plains and distant mountains, perfect for expansive landscape images.

Culinary Guide

Food in Salmās

Salmās and the surrounding region feature Azerbaijani-influenced Iranian cuisine characterized by yogurt-based dishes, fresh herbs, grilled meats, and hearty stews. Expect seasonal produce, locally baked breads, and beverages like traditional tea and ayran.

Salmās Famous Food

Signature dishes, delicacies and famous food

Ash-e Doogh

A yogurt-based soup with herbs, lentils or barley, and a hint of dried mint; commonly enjoyed as a comforting meal.

Must-Try!

Kebab-e Torsh

Grilled meat with a tangy seasoning or sauce, often served with rice or bread and fresh vegetables.

Dolma

Stuffed grape leaves and vegetables filled with herbaceous rice mixture; vegetarian-friendly if prepared without meat.

Food Markets

Explore local food markets

Salmās Bazaar

Traditional market offering fresh produce, dairy, herbs, nuts, and street snacks; ideal for sampling local flavors.

Climate Guide

Weather

Salmās has a continental climate with hot summers and cold winters. Spring and autumn are mild and pleasant, while winter can bring icy conditions and occasional snowfall. Rain is generally modest but more common in spring.

How to Behave

Tips on cultural norms and respectful behavior

Dress modestly

Women should wear modest clothing and head coverings; men and women should respect local dress codes in religious sites.

Hospitality

Offer tea and accept invitations politely; remove shoes when entering homes if asked.

Gifts and gestures

Small tokens are appreciated when visiting families; avoid sensitive topics in initial conversations.

Safety Guide

Safety

Overall, Salmās is a safe destination for travelers. Practice standard precautions: guard valuables, stay aware of surroundings in crowded markets, and use reputable transportation. Be mindful of weather- and road-related hazards in winter and rural areas.

Tipping in Salmās

Ensure a smooth experience

Tipping Etiquette

Small tips for service staff are appreciated in restaurants, cafes, and hotels; cash tips are common.

Payment Methods

Cash in IRR is widely accepted; international cards may be limited; ATMs exist in towns but compatibility varies. Carry enough cash for small purchases and market visits.

Best Time to Visit

And what to expect in different seasons...

Summer

Hot, dry conditions with dusty winds; carry water, sunscreen, and a hat. Plan outdoor activities for early morning or late afternoon; nightlife remains quiet.

Autumn

Mild days with cooler evenings; comfortable for outdoor walks, photography, and lake viewing without extreme heat.

Winter

Cold temperatures with occasional snowfall; dress in layers and waterproof footwear; some routes may require caution due to ice.

Spring

Moderate temperatures and blossoming landscapes; excellent for hiking, markets are lively, and outdoor cafes reopen.

Nightlife Guide

Salmās at Night

Nightlife in Salmās is subdued; expect traditional tea houses, small cafes, and family-friendly social gatherings. Alcohol is not publicly available and is illegal in Iran, so social activities center on food, tea, and conversation.

Hiking in Salmās

Immerse in an unforgettable hike.

Hiking trail west of Salmās toward foothills

Short to moderate hikes with views over plains and distant mountains; suitable for a half- to full-day trip.

Airports

How to reach Salmās by plane.

Urmia International Airport (OMH)

Main airport serving West Azerbaijan; reachable by road from Salmās in roughly 1.5–2 hours depending on traffic.

Getting Around

Walkability

Salmās is compact in the city center and easy to explore on foot, though some areas have uneven sidewalks. Markets can be crowded, so plan extra time for navigation.

Demographics

Explore demographics in this area.

Azeri Turkish-speaking community

Predominant in the region; many residents speak Azerbaijani Turkish alongside Persian.

Kurdish and Persian-speaking communities

Smaller groups contributing to linguistic and cultural diversity.

Popular Sports

Explore popular sports in region.

Football (soccer)

The most popular sport regionally; local games and informal play occur in parks and schoolyards.

Traditional wrestling (varzesh-e bastani)

Occasionally practiced in gymnasiums and during cultural events.

Transportation

Traffic

Main roads are paved but can be busy during market days; local buses and minibuses connect Salmās to Urmia and surrounding towns. Car rentals are available in larger towns; plan for winter driving conditions when relevant.

Accomodations

Find the best place to stay when visiting Salmās.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian travelers can enjoy dairy-based dishes, grains, legumes, and fruit; ask for vegetable stews without meat and confirm the absence of lard or animal stock.

Health & Medical

Healthcare

Healthcare facilities include local clinics and a regional hospital in or near Salmās; for specialized care, travel to Urmia or larger cities may be required. Carry any essential medications and travel insurance.

Discover Iran

Read more in our Iran 2025 Travel Guide.

Iran Travel Guide