Things To Do
in Aguadulce

A traditional chicken or fish stew made with ñame or yuca, herbs and root vegetables; commonly found at sodas and local family restaurants.

Must-Try!

Freshly marinated fish or shrimp in citrus with onion and cilantro; available at beachfront stalls and seafood restaurants.

Comforting one-pot meal of seasoned rice and chicken, widely served at home-style eateries and as special lunch plates.

Fried yuca dough stuffed with cheese or meat — popular as a snack from street vendors and markets.

The town market is the best place to try fresh fruit, fried snacks, sancocho from small vendors, and to buy local produce; go mid-morning for the liveliest stalls.

Small stands near popular beaches serve grilled fish, ceviche and cold drinks — excellent for an informal fresh seafood meal with a view.

People greet with a handshake or a light kiss on the cheek among acquaintances; beginning interactions with a polite 'Buenos días' or 'Buenas tardes' is customary.

Show respect to older people and family-oriented customs; social interactions are often warm and personal.

Dress modestly in churches and government buildings; casual beachwear is fine at the coast but avoid wearing swimwear away from the beach.

Avoid sensitive political or personal topics with strangers; people are generally friendly and enjoy talking about family, food and local events.

A 10% service charge may be added at restaurants; if not included, leaving 10% for good service is appreciated. Round up for taxis and tip small amounts (a few balboas) for porters or housekeeping.

Panama uses the Balboa and US dollar (1:1) — US dollars are accepted everywhere. Credit cards work in larger restaurants and hotels, but carry cash for markets, buses and small vendors. ATMs are available in town but can be scarce in rural areas.

Panama City’s main international airport, the primary gateway to the country; expect a roughly 1.5–3 hour drive to Aguadulce depending on traffic.

Smaller domestic airport near Panama City with regional flights; useful for connecting from domestic destinations before driving to Aguadulce.

The largest demographic group in the area, shaping much of the local culture, cuisine and daily life.

Present in the coastal and urban communities, contributing to music, food and cultural traditions.

Indigenous groups from broader Coclé region and nearby provinces contribute crafts and traditions, though larger indigenous populations live in other provinces.

Many residents are involved in farming (sugarcane, fruit) and fishing, forming the economic backbone of the area.

Vegetarian options are available but limited compared with larger cities: order rice-and-bean dishes, salads, grilled plantains, cheese empanadas or request dishes without meat at sodas.

Vegan choices require more effort; rely on fruits, rice, beans and vegetable sides and communicate clearly with restaurant staff about avoiding animal products.

Many traditional Panamanian staples are naturally gluten-free (rice, beans, seafood), but fried snacks often use wheat — ask vendors about ingredients and avoid batter-fried items if necessary.

Carry a translation card explaining your allergy in Spanish, as cross-contamination can occur in small kitchens; seafood and peanuts are common allergens to mention.