Things To Do
in El Coco

El Coco is a picturesque coastal village located in Panama, known for its stunning beaches and vibrant local culture. The area offers a tranquil escape for travelers seeking both relaxation and adventure amid lush greenery and warm waters. El Coco is also a gateway to various outdoor activities, including surfing, fishing, and hiking.

Visitors can enjoy the charm of local markets and the welcoming spirit of its residents.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring El Coco
morning
:

Start your day with a walk along the beautiful beachfront, where you can enjoy the sunrise and fresh sea breeze. Grab breakfast at a local café serving fresh tropical fruits and traditional Panamanian dishes.

afternoon
:

Visit the nearby El Valle de Antón, where you can explore waterfalls and hiking trails. Enjoy lunch at a local restaurant known for its seafood dishes.

evening
:

Wind down your day with a sunset view from the beach, followed by dinner at a beachfront restaurant where you can savor fresh fish and local beverages.

day 2
Day 2: Adventure and Culture
morning
:

Take a guided tour of the nearby national park, where you can spot exotic wildlife and enjoy nature trails. Pack a picnic to enjoy in a scenic spot within the park.

afternoon
:

Return to El Coco and visit local artisan shops to purchase handmade crafts. Have lunch at a street food stall offering traditional Panamanian snacks.

evening
:

Join a local cultural event or live music performance at a community center, followed by a casual dinner at a popular local eatery.

Cost Guide

Prices

ItemPrice
🍽️Meal at a Restaurant$10-$20
Coffee$2-$4
🚌Local Bus Ride$0.50-$1
🏨Hotel Night$50-$100
🛒Groceries for a Week$30-$50

Strengths and Weaknesses

  • Stunning natural beauty and serene beaches.
  • Rich cultural experiences and friendly locals.
  • Variety of outdoor activities for adventure enthusiasts.
  • Limited nightlife options compared to larger cities.
  • Access to some amenities may be limited.
  • Language barrier may exist for non-Spanish speakers.
  • "Hola" - Hello
  • "Gracias" - Thank you
  • "Por favor" - Please
  • "¿Dónde está...?" - Where is...?
  • "¿Cuánto cuesta?" - How much does it cost?

Places to Visit in El Coco

Visit one of these nice places.

El Coco Beach

Capture the stunning sunset over the Pacific Ocean, with vibrant colors reflecting off the water.

El Valle de Antón

Photograph the lush landscapes and waterfalls that showcase the natural beauty of Panama.

Local Artisan Market

Take candid shots of local artisans at work and the colorful crafts on display.

Culinary Guide

Food in El Coco

El Coco is a culinary paradise offering a blend of traditional Panamanian flavors and fresh seafood delicacies. Don't miss the chance to explore local dishes that reflect the region's rich culture and abundant natural resources.

El Coco Famous Food

Signature dishes, delicacies and famous food

Ceviche

A refreshing dish made from fresh fish marinated in citrus juices, often served with onions and cilantro.

Must-Try!

Sancocho

A hearty chicken soup made with vegetables and spices, representing a staple in Panamanian cuisine.

Food Markets

Explore local food markets

El Coco Market

A vibrant local market where you can find fresh produce, seafood, and traditional snacks.

Street Food Stalls

Various stalls around the village offering quick bites like empanadas and yuca fritters.

Climate Guide

Weather

The climate in El Coco is tropical, characterized by a warm and humid environment year-round. The dry season, from December to April, brings clear skies and temperatures averaging 28-32°C (82-90°F). The rainy season, from May to November, can lead to short but heavy showers, with slightly cooler temperatures around 24-28°C (75-82°F). Overall, expect warm temperatures and high humidity throughout the year.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A handshake is common when meeting someone, and it is polite to greet people with 'Hola'.

Dress Code

Dress modestly, especially when visiting rural areas or religious sites.

Respect for Nature

Always respect the environment; avoid littering and follow local guidelines when hiking or visiting natural attractions.

Safety Guide

Safety

El Coco is generally safe for tourists, but it's advisable to take standard precautions. Avoid displaying valuable items, be cautious when walking alone at night, and stay in well-lit areas. Always stay informed about local news and follow travel advisories.

Tipping in El Coco

Ensure a smooth experience

Tipping Customs

A tip of around 10% is customary in restaurants if service is not included in the bill.

Payment Methods

Cash is widely accepted, but credit cards are also used in most restaurants and shops; ensure to carry some cash for street vendors.

Best Time to Visit

And what to expect in different seasons...

Dry Season (December - April)

Expect sunny days and minimal rain, ideal for beach activities and outdoor adventures.

Rainy Season (May - November)

Prepare for afternoon showers; however, mornings are often clear, and the landscape becomes lush and vibrant.

High Season (December - March)

Tourist crowds increase, and prices for accommodations may rise; book in advance.

Low Season (April - November)

Fewer tourists mean quieter beaches, and you may find better deals on accommodations.

Nightlife Guide

El Coco at Night

El Coco offers a laid-back nightlife experience, with beach bars and local eateries that feature live music, especially on weekends. The atmosphere is friendly, and you can enjoy a cocktail while watching the waves. For a more lively experience, some nearby towns may have clubs and events worth exploring.

Hiking in El Coco

Immerse in an unforgettable hike.

Cerro Gaital

A challenging hike offering panoramic views of the surrounding landscape, featuring diverse wildlife and lush vegetation.

Las Minas Trail

A scenic trail perfect for nature lovers, showcasing waterfalls and unique flora and fauna.

Airports

How to reach El Coco by plane.

Tocumen International Airport (PTY)

Located about 1.5 hours from El Coco, this is the main international airport serving Panama City, providing connections to various global destinations.

Getting Around

Walkability

El Coco is relatively walkable, with many attractions, restaurants, and markets located within walking distance. The village has pedestrian-friendly paths along the beach and through the central areas, making it easy for visitors to explore on foot. However, some nearby attractions may require transportation.

Demographics

Explore demographics in this area.

Local Indigenous Communities

Various indigenous groups inhabit the region, contributing to the cultural diversity and traditional practices.

Expat Community

A growing number of expatriates from North America and Europe have settled in El Coco, attracted by the natural beauty and lifestyle.

Popular Sports

Explore popular sports in region.

Surfing

With its prime coastline, surfing is a popular sport among locals and tourists, with numerous surf schools available.

Soccer

Soccer is a beloved sport in Panama, and you can often find locals playing in parks and open fields.

Transportation

Traffic

Traffic in El Coco is generally light, with the main roads connecting to nearby towns being easily navigable. Public transportation options include local buses and shared taxis, which are affordable and convenient for getting around. Visitors should be cautious while driving, as some roads may be unpaved or poorly maintained.

Accomodations

Find the best place to stay when visiting El Coco.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many local restaurants offer vegetarian versions of traditional dishes, and fresh fruits and vegetables are widely available.

Gluten-free Options

While traditional dishes often include grains, you can find gluten-free options in various eateries upon request.

Health & Medical

Healthcare

Healthcare facilities in El Coco are basic; for serious medical issues, it's advisable to travel to larger towns or cities nearby. Pharmacies are available for minor ailments, and travelers are encouraged to have travel insurance that covers medical emergencies.

Discover Panama

Read more in our Panama 2025 Travel Guide.

Panama Travel Guide