Things To Do
in Unión Chocó

Unión Chocó is a vibrant community located in the province of Chocó, Panama, known for its rich Afro-Panamanian culture and stunning natural landscapes. Surrounded by lush rainforests and lush biodiversity, it serves as a gateway to both indigenous traditions and a unique ecological experience. The town offers a blend of traditional life with modern amenities, making it an ideal stop for travelers seeking adventure and cultural immersion.

Unión Chocó is also famous for its colorful festivals and warm hospitality from the local residents.

Day Trips

Spend a day exploring around

day 1
Day 1: Cultural Exploration
morning
:

Start your day with a visit to the local market to experience the vibrant colors and sounds of Unión Chocó, where you can sample fresh fruits and local delicacies.

afternoon
:

Take a guided tour of the local Afro-Panamanian museum, learning about the rich history and cultural significance of the area.

evening
:

Enjoy dinner at a local restaurant featuring traditional music, experiencing the flavors and rhythms of the region.

day 2
Day 2: Nature and Adventure
morning
:

Embark on a hiking adventure in the nearby national park, exploring trails that lead to breathtaking waterfalls and diverse wildlife.

afternoon
:

After your hike, relax at a nearby river beach, where you can swim and enjoy a picnic lunch surrounded by nature.

evening
:

Return to town for a lively night of dancing at a local bar, where you can enjoy traditional Panamanian music and meet locals.

Cost Guide

Prices

ItemPrice
🍽️Meal at a local restaurant$5
🏨Budget hotel per night$20
🚌Local bus fare$0.50
🍻Beer at a bar$2
🍉Fresh fruit from the market$1

Strengths and Weaknesses

  • Rich cultural heritage and friendly locals.
  • Stunning natural landscapes and outdoor activities.
  • Affordable cost of living.
  • Limited modern amenities in some areas.
  • Heavy rainfall during wet seasons can disrupt travel plans.
  • Language barrier if you don't speak Spanish.
  • "Hola" - Hello
  • "Gracias" - Thank you
  • "Por favor" - Please
  • "¿Dónde está...?" - Where is...?
  • "¿Cuánto cuesta?" - How much does it cost?

Places to Visit in Unión Chocó

Visit one of these nice places.

Las Cascadas de Unión

A stunning series of waterfalls surrounded by lush vegetation, perfect for capturing the natural beauty of the region.

Afro-Panamanian Cultural Center

An iconic building that showcases local art and culture, offering great photo opportunities with vibrant murals.

Local Market

The vibrant colors and interactions at the market make for lively and dynamic photographs that capture daily life.

Culinary Guide

Food in Unión Chocó

Unión Chocó offers a delightful culinary scene that highlights its unique cultural heritage, with an array of flavors and dishes that reflect the region's history.

Unión Chocó Famous Food

Signature dishes, delicacies and famous food

Sancocho

A traditional chicken stew flavored with local herbs and served with rice, often considered a comfort food.

Must-Try!

Patacones

Fried green plantains that are smashed and fried again, served as a side dish with various toppings.

Food Markets

Explore local food markets

Mercado de Unión Chocó

A bustling market where you can find fresh produce, local crafts, and street food vendors offering delicious snacks.

Climate Guide

Weather

The climate in Unión Chocó is tropical, characterized by high humidity and warm temperatures throughout the year. Average temperatures range from 24°C (75°F) to 30°C (86°F). The wet season brings heavy rain, particularly from May to November, while the dry season offers more sunshine and outdoor-friendly weather.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A warm handshake and a friendly smile are customary when meeting someone new.

Respect for Elders

Show respect to older individuals, often by giving them priority in conversations and social settings.

Dress Modestly

When visiting local communities, dress modestly to respect cultural norms.

Safety Guide

Safety

While Unión Chocó is generally safe for travelers, it's wise to take standard precautions such as avoiding isolated areas at night and being aware of your surroundings. Keep valuables secure and be cautious with street food to avoid any stomach issues.

Tipping in Unión Chocó

Ensure a smooth experience

Tipping

It is customary to tip around 10% at restaurants if service is not included; rounding up is also appreciated.

Payment Methods

Credit cards are accepted in many places, but cash is preferred, especially in local markets and smaller establishments.

Best Time to Visit

And what to expect in different seasons...

Dry Season (December - April)

Expect sunny days and less humidity, making it an ideal time for hiking and outdoor activities.

Wet Season (May - November)

Prepare for heavy rainfall and increased humidity; however, the lush landscape is particularly vibrant during this time.

Carnival Season (February)

Experience lively festivities with parades and cultural events that showcase the local traditions.

Harvest Season (August - September)

Witness the local harvest of crops and enjoy seasonal dishes made from fresh ingredients.

Nightlife Guide

Unión Chocó at Night

Unión Chocó boasts a lively nightlife scene, with local bars and clubs featuring traditional music and dance. The atmosphere is friendly and inclusive, often drawing locals and visitors together for a night of fun. Dance the night away to Afro-Panamanian beats, and don't miss the chance to try local cocktails made with fresh ingredients.

Hiking in Unión Chocó

Immerse in an unforgettable hike.

Sendero El Naranjo

A scenic hiking trail that winds through lush forest, leading to beautiful viewpoints and wildlife observation spots.

Cerro La Vieja

A challenging hike that rewards adventurers with panoramic views of the surrounding landscape and a chance to see rare plant species.

Airports

How to reach Unión Chocó by plane.

Enrique Malek International Airport

Located approximately 100 km from Unión Chocó, this airport serves domestic and limited international flights, making it the nearest option for travelers.

Getting Around

Walkability

Unión Chocó is relatively walkable, with most attractions located within a short distance of each other. The town has a friendly atmosphere, making it easy to explore on foot. However, some rural areas may have uneven terrain, so comfortable shoes are recommended.

Demographics

Explore demographics in this area.

Afro-Panamanian Community

The majority of the population in Unión Chocó is Afro-Panamanian, known for their rich cultural traditions and contributions to the region's identity.

Indigenous Groups

Various indigenous groups also inhabit the region, adding to the cultural diversity and heritage of Unión Chocó.

Popular Sports

Explore popular sports in region.

Soccer

Soccer is a popular sport in Unión Chocó, with local teams and community leagues engaging residents of all ages.

Basketball

Basketball is also widely played, with community courts available for both casual play and organized matches.

Transportation

Traffic

Traffic in Unión Chocó is generally light, with most travel done via foot or bicycle. Public transportation consists of buses and shared taxis, which are affordable and convenient for getting around.

Accomodations

Find the best place to stay when visiting Unión Chocó.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

While meat is prominent in local cuisine, there are vegetarian options available, particularly in rice and bean dishes.

Health & Medical

Healthcare

Healthcare in Unión Chocó is limited but accessible for basic medical needs. There are a few clinics in town, and for more serious conditions, larger hospitals in nearby cities can be reached. It is advisable to have travel insurance that covers medical emergencies.

Discover Panama

Read more in our Panama 2025 Travel Guide.

Panama Travel Guide