El Coco

Day Trips

Make the most of your day with our curated plans, packed with El Coco's hidden gems and unique experiences!

day 1
Arrival and Beach Relaxation
morning
:

Arrive at El Coco and soak in the tropical surroundings as you settle into your accommodation. Spend your morning strolling along the pristine shoreline, feeling the soft sand beneath your feet and the gentle waves lapping at your ankles. Enjoy a leisurely breakfast at a beachfront café, savoring local fruits and fresh juices.

afternoon
:

After your refreshing morning, take a dip in the crystal-clear waters or relax under a beach umbrella with a good book. Explore the coastal trails nearby, where you might spot vibrant birdlife and stunning views of the Pacific Ocean. Consider renting a kayak to paddle along the coastline and discover hidden coves.

evening
:

As the sun sets, indulge in a seafood dinner at a local restaurant renowned for its fresh catch. The evening air is filled with laughter and the sound of live music, creating a vibrant atmosphere for mingling with both locals and fellow travelers. End your day with a moonlit walk along the beach, where the sound of the waves provides a peaceful backdrop.

day 2
Exploring Local Culture
morning
:

Start your day with a traditional Panamanian breakfast, featuring dishes like huevos revueltos and arepas. After breakfast, visit a nearby village to immerse yourself in the local culture, interacting with artisans and learning about their crafts. Engage in a hands-on workshop where you can try your hand at creating traditional art.

afternoon
:

Spend your afternoon exploring the local markets, filled with colorful crafts, textiles, and fresh produce. Taste local delicacies as you wander through stalls, relishing in the vibrant flavors of Panamanian cuisine. A visit to a local community center can provide insight into the traditions and stories of the area.

evening
:

After a fulfilling day, return to El Coco for a beach bonfire under the starlit sky. Enjoy storytelling and musical performances from locals sharing their heritage and tales of the region. This immersive cultural experience will leave you with lasting memories and new friendships.

day 3
Adventure in Nature
morning
:

Embark on a guided hike through the nearby national park, where you'll encounter diverse wildlife and breathtaking landscapes. The morning is spent hiking along well-marked trails, surrounded by lush flora and the sounds of the jungle awakening. Keep your camera ready for potential sightings of sloths, toucans, and other exotic creatures.

afternoon
:

Following the hike, enjoy a picnic lunch in a serene setting, allowing the tranquility of nature to rejuvenate you. Later, consider visiting a nearby waterfall where you can swim in the cool waters and bask in the beauty of your surroundings. The adventure promises plenty of opportunities for stunning photographs.

evening
:

After a day packed with exploration, head back to town and dine at a local eatery that captures the spirit of El Coco. Watch the sunset from a cliffside viewpoint, painting the sky in glorious hues of orange and pink. Unwind with a cocktail as you reflect on the day's adventures, perhaps making plans for tomorrow.

day 4
Surfing and Relaxation
morning
:

Kickstart your day with a surfing lesson aimed at beginners, guided by local instructors who know the best spots for catching waves. The morning will be filled with laughter and excitement as you ride the swells, feeling the thrill of the ocean beneath you. Afterward, take some time to relax on the beach and practice your new skills.

afternoon
:

Spend your afternoon indulging in wellness treatments at a local spa, where you can enjoy massages, facials, and traditional therapies inspired by indigenous practices. This restorative experience will help you unwind and recharge your energy. For lunch, opt for a healthy café that offers smoothies and wraps made with organic ingredients.

evening
:

As night falls, explore the vibrant nightlife of El Coco, visiting different bars and lounges where you can dance to live music. Join locals in celebrating the evening with traditional drinks and bites that showcase the flavors of Panama. Cap off your night with a relaxing walk along the shore, listening to the rhythm of the tide.

day 5
Cultural Insights and Cooking Class
morning
:

Participate in a cooking class where you'll learn to prepare traditional Panamanian dishes using local ingredients. The morning will be filled with vibrant scents and laughter as you chop, stir, and create alongside local chefs. Enjoy your culinary masterpiece as a delicious lunch at the end of the class.

afternoon
:

In the afternoon, visit a local historical site or museum to gain insights into Panama's rich history and culture. Discover artifacts and stories that depict the life and achievements of the region throughout the years. Take time to explore the surrounding area and capture photographs of the stunning architecture and landscapes.

evening
:

Conclude the day by dining at a popular restaurant known for its fusion of traditional and contemporary Panamanian cuisine. Engage with fellow diners, sharing experiences from your trip while enjoying live performances showcasing local music. Wind down under the stars with a nightcap at a rooftop bar, taking in the panoramic views of the coastline.

day 6
Water Sports and Dolphin Watching
morning
:

Start your day with an exciting water sports session, where you can try activities such as paddleboarding, jet skiing, or snorkeling in diverse marine ecosystems. The morning offers vibrant underwater scenery, perfect for spotting colorful fish and coral. Enjoy the thrill of the water while soaking in the sun’s warm rays.

afternoon
:

Join a dolphin-watching tour, taking you into the bay where playful dolphins frequently make appearances. The afternoon allows for opportunities to learn about marine conservation efforts while witnessing these intelligent creatures in their natural habitat. Capture beautiful moments with your camera, ensuring their memory lasts forever.

evening
:

After an exhilarating day, relax at a beach bar, sipping cocktails crafted with local tropical fruits. Share stories with fellow travelers as the day transitions into twilight. Enjoy a casual dinner on the beach, where the waves provide an enchanting soundtrack to your dining experience.

day 7
Island Hopping Adventure
morning
:

Set off early for an island hopping tour to discover nearby tropical islands, each with unique charm and attractions. Relax on the boat, soaking in the sun and enjoying the refreshing ocean breeze as you navigate through stunning waters. Upon reaching your first stop, dive into crystal-clear waters for snorkeling amidst vibrant marine life.

afternoon
:

Continue your tour to different islands, enjoying lunch on one of the sandy beaches while taking in the picturesque views. Spend the afternoon exploring each island, with opportunities for swimming, sunbathing, or exploring hidden trails. Don’t forget to snap pictures of the stunning landscapes and unique flora.

evening
:

Return to El Coco as the sun begins to set, bringing a close to your seaside adventure. Opt for a casual dinner at a beachside grill where fresh seafood reigns supreme. Revel in the atmosphere of the vibrant community as you enjoy your meal, reflecting on the day's memorable experiences.

day 8
Relaxation and Spa Day
morning
:

Dedicate this day to relaxation, beginning your morning with yoga on the beach, surrounded by the sounds of nature and the ocean waves. Allow the sun to warm your skin as you stretch and breathe deeply, embracing the tranquility of your surroundings. Afterward, indulge in a wholesome breakfast at a wellness café that focuses on fresh, local ingredients.

afternoon
:

Visit a nearby wellness center for a day filled with spa treatments, including massages, facials, and holistic therapies designed to rejuvenate your body and mind. Spend your afternoon unwinding in a serene environment, enjoying the soothing sounds of nature. Break for a light lunch featuring health-conscious dishes that align with your wellness theme.

evening
:

Close the day with a peaceful dinner at a quiet restaurant that offers refreshing dishes and a view of the sunset. Reflect on your journey while enjoying the serene ambiance of the evening. As the stars twinkle overhead, consider jotting down your favorite memories of El Coco in a journal.

day 9
Final Day and Departure
morning
:

On your final morning in El Coco, take the opportunity to revisit your favorite beach spots, capturing their beauty one last time. Enjoy a leisurely breakfast filled with local flavors, reflecting on the experiences you've had during your stay. Consider picking up some souvenirs at local shops to take home.

afternoon
:

As departure time approaches, pack your belongings and check out of your accommodation, cherishing the memories you’ve made. Spend your last hours soaking in the sun or writing postcards to loved ones. Allow some time to enjoy a final stroll along the beach or dip in the ocean before heading to the airport.

evening
:

With memories of El Coco etched in your mind, board your flight back home filled with wanderlust. The vibrant culture, warm-hearted people, and breathtaking landscapes will surely remain with you long after you’ve left. As you travel back, dream of your next adventure in glorious Panama.

Discover El Coco

Read more in our El Coco 2025 Travel Guide.

El Coco Travel Guide