Paso Canoas

Day Trips

Make the most of your day with our curated plans, packed with Paso Canoas's hidden gems and unique experiences!

day 1
Arrival in Paso Canoas
morning
:

Arrive at Paso Canoas and check into your hotel. Take a moment to refresh after your journey and enjoy a breakfast featuring local dishes. Start your exploration by taking a brisk walk around the vibrant streets and markets near your accommodation.

afternoon
:

Visit the nearby border with Costa Rica to soak in the unique culture and trade atmosphere. Enjoy lunch at a local eatery, sampling traditional Panamanian flavors. Spend the rest of the afternoon relaxing at a nearby café while people-watching and enjoying the lively ambiance.

evening
:

As the sun sets, indulge in a delicious dinner at a local restaurant, savoring fresh seafood and tropical fruits. After dinner, stroll through Paso Canoas to appreciate its charm, taking in street performances and local art. Finally, unwind at a cozy bar with live music, mingling with friendly locals.

day 2
Cultural Exploration
morning
:

Begin your day with a visit to the local museum to learn about the history and culture of Paso Canoas. Engage with friendly staff who can guide you through the exhibits illustrating the region's rich heritage. After the museum, discover the local art scene by visiting nearby galleries featuring works by local artists.

afternoon
:

Savor a hearty lunch at a traditional restaurant where you can chat with locals and get insight into daily life. Post-lunch, embark on a guided walking tour of the town, featuring key landmarks and hidden gems. Enjoy conversations with local artisans and craftspeople who share their skills and stories.

evening
:

Attend a cultural event or festival if available, experiencing traditional music and dance performances. Dine at a rooftop restaurant to enjoy panoramic views of the town while tasting regional specialties. Wrap up your evening with a leisurely stroll, enjoying the fresh night air and the vibrant atmosphere.

day 3
Nature Adventure
morning
:

Rise early for a day of adventure in the lush surroundings of Paso Canoas. After a hearty breakfast, head to a nearby national park for hiking and wildlife spotting. Enjoy the scenic trails that lead to breathtaking viewpoints and the chance to observe local flora and fauna.

afternoon
:

Pack a picnic lunch to enjoy amidst nature after your hike. Spend the afternoon exploring the pristine rivers and waterfalls, taking refreshing dips in the cool water. Capture stunning photographs of the lush landscapes and vibrant wildlife that inhabit the area.

evening
:

Return to town to enjoy a dinner featuring fresh, local ingredients, celebrating the day of adventure. Share stories of your exploration with fellow travelers and locals at a popular gathering spot. As night falls, enjoy a quiet walk back to your accommodation under the starry sky.

day 4
Local Market Day
morning
:

Spend your morning exploring Paso Canoas's bustling markets, where vibrant colors and aromas will awaken your senses. Interact with local vendors, sampling fresh fruits and handmade goods, and engage in the lively bargaining process. Capture the essence of local life as you browse stalls filled with crafts and culinary delights.

afternoon
:

Take a break for lunch at the market, enjoying street food favorites such as empanadas and ceviche. After lunch, find a perfect spot to people-watch and soak in the dynamic atmosphere. Browse a bit more, perhaps picking up unique souvenirs to remember your time in the region.

evening
:

For dinner, visit a quaint restaurant known for its authentic regional dishes, where you can converse with the staff about their recipes and traditions. Enjoy the lively ambiance of your surroundings, perhaps even some live entertainment. End your evening reflecting on your experiences and planning the next day's adventures.

day 5
Border Crossing Experience
morning
:

After breakfast, take a guided trip to the Costa Rica border to experience the different culture, just a stone's throw away from Panama. Learn about the border's history and the intricate relationships between the two countries through your guide's storytelling. Explore the small markets on the Costa Rican side and try a few local delicacies.

afternoon
:

After a delightful lunch in Costa Rica, return to Paso Canoas and visit local attractions you might have missed. Take a leisurely afternoon to explore a scenic park or relax with a book in a peaceful corner of the town. Engage with the locals, enhancing your understanding of daily life on both sides of the border.

evening
:

Return to Paso Canoas just in time for dinner, choosing a restaurant that offers both Panamanian and Costa Rican dishes. Share your experiences of the day's adventures with new friends over a leisurely meal. Conclude the evening by exploring the local nightlife, enjoying a drink at a lively bar.

day 6
Beach Day
morning
:

Set out early for a beach day at a nearby coastal area, enjoying a scenic drive that takes you through picturesque landscapes. Once you arrive, settle down on the sand and relish a leisurely breakfast by the waves. Engage in beachfront activities such as beach volleyball or simply relax under the sun.

afternoon
:

After a satisfying lunch at a beachside shack, try your hand at water sports such as kayaking or snorkeling to discover vibrant marine life. Spend the afternoon swimming and soaking up the sun, enjoying the laid-back beach vibe. Capture memorable moments with photographs of the stunning ocean views.

evening
:

As the sun sets, enjoy a seafood dinner at a local restaurant right on the beach. Delight in fresh catches of the day while listening to the soothing sound of the waves. Finally, end your day with a beach bonfire under the stars, toasting marshmallows and sharing stories with fellow travelers.

day 7
Exploring the Highlands
morning
:

Embark on a day trip to the cooler highlands of Panama, preparing for a scenic journey filled with breathtaking views. Once you arrive, have breakfast at a local café, enjoying the crisp air and stunning surroundings. Engage with engaging locals who are eager to share stories about their highland lifestyle.

afternoon
:

Explore charming highland towns known for their unique crafts and traditional customs. Enjoy panoramic views while visiting local farms where you can learn about coffee cultivation and sample some fresh brews. Roam through picturesque landscapes and discover hidden waterfalls before returning to Paso Canoas.

evening
:

Back in Paso Canoas, enjoy a farewell dinner at a restaurant featuring a mix of highland and coastal cuisine. Reflect on your diverse experiences during the trip and share your memories with newfound friends. Conclude your night under the stars, cherishing the beauty of your journey and the connections you've made.

day 8
Departure from Paso Canoas
morning
:

On your final morning in Paso Canoas, enjoy a leisurely breakfast, taking your time to savor the last tastes of local cuisine. Pack your bags and check out from your accommodation, ensuring you have all your cherished souvenirs. Spend a little time strolling the familiar streets, soaking in the essence of Paso Canoas for one last time.

afternoon
:

Before heading to the airport, find a cozy café for a final bite and perhaps a last round of local coffee. Reflect on the unforgettable experiences you've had during your visit. Ensure that your travel arrangements are seamlessly in place for a smooth departure.

evening
:

As you make your way to the airport, take a moment to appreciate the beautiful landscapes and vibrant life that surrounds you. Cherish the memories of your adventure in Paso Canoas as you depart for your next journey. Look forward to returning one day to relive these incredible moments.

Discover Paso Canoas

Read more in our Paso Canoas 2025 Travel Guide.

Paso Canoas Travel Guide