Penonomé

Day Trips

Make the most of your day with our curated plans, packed with Penonomé's hidden gems and unique experiences!

day 1
Arrival and Orientation
morning
:

Arrive at the small yet vibrant town of Penonomé and check into your accommodation. Spend the morning getting settled and taking in the sights of the picturesque surroundings. Enjoy a leisurely breakfast at a local café, tasting Panamanian coffee and traditional pastries.

afternoon
:

Take a guided walking tour through the town to learn about its rich history and cultural significance. Visit the central park and the impressive Cathedral of Penonomé, soaking in the local atmosphere and architecture. Stop for lunch at a nearby restaurant, sampling delicious local cuisine.

evening
:

As the sun sets, stroll through the town and immerse yourself in the lively evening atmosphere. Join the locals for dinner at a family-owned eatery, enjoying hearty dishes and perhaps live music. Return to your accommodation, reflecting on your first day in Penonomé.

day 2
Coclé Province Natural Wonders
morning
:

Embark on a day trip to explore the natural beauty of Coclé Province, starting with a hike to the stunning La India dormida mountain. The morning trek will reward you with breathtaking views and the chance to see local wildlife. Bring your camera, as the lush landscapes are perfect for capturing those postcard-worthy shots.

afternoon
:

Enjoy a packed lunch amidst nature, surrounded by the peace and tranquility of the mountains. After lunch, visit the nearby waterfalls, where you can swim in the refreshing waters. Spend the afternoon basking in the sun or exploring more hiking trails.

evening
:

Return to Penonomé and unwind after your adventurous day. Treat yourself to a relaxing dinner, perhaps trying out fresh fish or local delicacies. Spend your evening preparing for the next day's explorations.

day 3
Cultural Immersion
morning
:

Head out to visit the nearby artisan markets, where you can find handmade crafts and beautiful textiles representing local culture. Engage with the artisans and learn about their craft while supporting the local economy. Don’t forget to bargain for unique souvenirs!

afternoon
:

Attend a workshop to learn about traditional pottery making or basket weaving. This hands-on experience will deepen your appreciation for the local crafts and traditions. Enjoy lunch at a nearby restaurant specializing in traditional Panamanian food.

evening
:

Participate in a cooking class where you’ll learn to make some classic Panamanian dishes. After cooking, enjoy the fruits of your labor in a communal dinner setting with your group. Reflect on the day’s learning and enjoy the lively conversations that come with sharing a meal.

day 4
Day at the Beach
morning
:

Spend the day at one of the beautiful beaches near Penonomé, such as Playa Santa Clara. Arrive early to enjoy the calm morning vibes of the ocean and a refreshing swim before the crowds. Relax under the sun while sipping on a cold beverage from a beachside vendor.

afternoon
:

Have a leisurely afternoon lounging on the sand or taking part in water sports such as kayaking or paddleboarding. Grab lunch at a beachfront café, enjoying fresh seafood with a spectacular view of the ocean. Explore the shoreline during low tide, discovering various sea creatures and shells.

evening
:

As the sun begins to set, capture the stunning sunset flickering over the water. Treat yourself to a seafood dinner at a seaside restaurant, allowing the sound of the waves to accompany your meal. End the day with a peaceful walk along the beach, reflecting on your beach adventures.

day 5
Exploring Local Flora and Fauna
morning
:

Visit the local botanical gardens to discover the diverse flora of Panama. Walk through the beautiful trails while learning about the region’s unique plants and flowers. The morning air is refreshing as you enjoy the serene environment.

afternoon
:

Next, head to a nearby wildlife sanctuary to observe local fauna, including exotic birds, monkeys, and reptiles. Join a guided tour and learn about conservation efforts and the importance of protecting biodiversity. Indulge in a nature-inspired lunch before heading back.

evening
:

After a day of exploring, return to Penonomé for a casual dinner at a local restaurant known for its traditional dishes. Share stories with fellow travelers about the incredible wildlife you’ve seen. Wind down the evening with a calm walk back to your accommodation, absorbing the tranquil ambiance of the town.

day 6
Cultural and Historical Sites
morning
:

Begin your day by visiting the historic district of Penonomé, where you can explore colonial-era buildings and significant landmarks. Take your time admiring the architecture and learning about the town's colonial past. A guided tour will help bring to life the stories of days gone by.

afternoon
:

Visit the Penonomé Museum, which showcases artifacts and exhibits representing the town’s history and heritage. Enjoy lunch at a nearby café, sampling local treats while discussing the museum findings. Afterward, take a leisurely walk through the historic streets to absorb the atmosphere.

evening
:

Attend a local theater performance or cultural event happening in the town. Enjoy dinner at a local restaurant, savoring traditional flavors while listening to live music or cultural presentations. Reflect on the day as you indulge in the evening’s festivities.

day 7
Adventure Sports
morning
:

Start your day with an adrenaline-pumping adventure by experiencing white-water rafting on the nearby rivers. Enjoy the thrill of navigating the rapids while surrounded by stunning tropical scenery. Safety equipment and experienced guides ensure a fun yet safe experience.

afternoon
:

After rafting, enjoy lunch at a local eatery where you can refuel after your exhilarating morning. The afternoon can be spent zip-lining through the treetops, getting a bird’s-eye view of the lush landscape. The rush of soaring above the canopy will surely be the highlight of your adventure.

evening
:

Return to Penonomé and relax after a day filled with excitement. Enjoy a hearty dinner at a local grill specializing in barbecued meats and fresh veggies. Share stories of your thrilling adventures with fellow travelers and recharge for another day ahead.

day 8
Visit Indigenous Communities
morning
:

Visit a nearby indigenous community to learn about their way of life, traditions, and cultural practices. Observe traditional ceremonies and everyday activities, gaining a deeper understanding of Panamanian heritage. Participate in a language workshop to learn basic phrases from the indigenous language.

afternoon
:

Enjoy a traditional meal prepared by the community, offering you a taste of authentic culinary practices. After lunch, join in traditional crafts or dances, fully immersing yourself in their rich cultural experience. The afternoon will be filled with shared stories and laughter.

evening
:

Return to Penonomé, reflecting on the meaningful experiences of the day with a newfound appreciation for local cultures. Enjoy a quiet dinner back in town, savoring the flavors of your journey. Wind down your day with a peaceful evening stroll, perhaps sampling local desserts from street vendors.

day 9
Relaxation and Departure
morning
:

Spend your last morning in Penonomé with a leisurely breakfast, savoring your favorite dishes one last time. Take a moment to stroll through your favorite spots in town, capturing final photos to remember your journey. Reflect on the memories you've made and the friendships you've forged.

afternoon
:

Prepare for departure, ensuring you have packed all your belongings. If time permits, visit any last-minute shops for souvenirs or a final taste of local treats. Head to the airport with your heart full of experiences and a suitcase full of memories.

evening
:

As you board your flight, take a moment to reflect on the enchanting beauty and vibrant culture of Penonomé. Thank the local community for their hospitality and warmth, as you carry these memories with you. Though your journey here may end, the experiences and connections will remain in your heart.

Discover Penonomé

Read more in our Penonomé 2025 Travel Guide.

Penonomé Travel Guide