Things To Do
in Adeje

Adeje is a picturesque coastal town located in the south of Tenerife, one of the Canary Islands, known for its stunning beaches and luxurious resorts. The area is characterized by its beautiful cliffs and an inviting climate, making it a popular holiday destination. Visitors can enjoy a range of outdoor activities, from water sports to hiking in the nearby mountains.

Adeje also boasts a rich cultural heritage, with charming streets and local markets that reflect the island's traditions.

Day Trips

Spend a day exploring around

day 1
Day 1: Explore the Coastal Beauty
morning
:

Start your day at Playa del Duque, enjoying the sun and the beach. Grab a light breakfast at a beachside café.

afternoon
:

Visit the nearby Siam Park, a renowned water park featuring thrilling rides and a lazy river. Have lunch at one of the park's eateries.

evening
:

Enjoy dinner at Restaurante La Torre del Mirador, with stunning ocean views, followed by a leisurely walk along the promenade.

day 2
Day 2: Cultural and Natural Discoveries
morning
:

Visit the charming village of Adeje, exploring local shops and the historic church, Iglesia de Santa Úrsula.

afternoon
:

Head to Barranco del Infierno for a scenic hike through the nature reserve, admiring waterfalls and unique flora.

evening
:

Dine at El Molino Blanco, famous for its Canarian cuisine, followed by an evening of live music at a local bar.

Cost Guide

Prices

ItemPrice
🍽️Meal at a mid-range restaurant$20
🏨Hotel per night$100
🚌Public transport ticket$2
Cup of coffee$3
🍺Local beer$4

Strengths and Weaknesses

  • Stunning natural landscapes and beaches
  • Pleasant climate year-round
  • Rich cultural experiences and local markets
  • Can get crowded during peak tourist season
  • Higher costs compared to other parts of Tenerife
  • Limited public transport options outside main areas
  • "Hola" - Hello
  • "Gracias" - Thank you
  • "Por favor" - Please
  • "¿Dónde está...?" - Where is...?
  • "Adiós" - Goodbye

Places to Visit in Adeje

Visit one of these nice places.

Playa del Duque

A stunning beach known for its golden sands and crystal-clear waters, perfect for capturing sunset photos.

Barranco del Infierno

A beautiful nature reserve with dramatic cliffs and waterfalls, offering breathtaking landscapes and wildlife photography.

Iglesia de Santa Úrsula

The historic church in Adeje features beautiful architecture and is surrounded by charming streets, ideal for cultural shots.

Culinary Guide

Food in Adeje

Adeje offers a delightful culinary experience, blending traditional Canarian flavors with international cuisine. From fresh seafood to local wines, the region's gastronomic scene is sure to please every palate.

Adeje Famous Food

Signature dishes, delicacies and famous food

Papas Arrugadas

Small wrinkled potatoes typically served with a spicy mojo sauce, a Canarian staple.

Must-Try!

Gofio

Roasted grain flour used in various dishes, often mixed with water or milk, showcasing traditional Canarian cuisine.

Fresh Seafood

Savor freshly caught fish and shellfish, often grilled or served in stews, reflecting the coastal location.

Food Markets

Explore local food markets

Mercado Municipal de Adeje

A vibrant local market offering fresh produce, meats, and artisanal products, perfect for sampling local flavors.

Climate Guide

Weather

Adeje enjoys a subtropical climate with mild temperatures year-round. Summers are warm, averaging around 28°C (82°F), while winters are pleasantly mild, with temperatures around 20°C (68°F). Rainfall is minimal, mainly occurring from November to February, making it an ideal destination for sun-seekers. The coastal breeze helps to temper the heat during the summer months.

How to Behave

Tips on cultural norms and respectful behavior

Greeting Customs

A friendly handshake or a kiss on the cheek is common when meeting someone for the first time.

Dining Etiquette

It is polite to wait for the host to start the meal before eating and to say 'buen provecho' (enjoy your meal) to others.

Dress Code

While casual attire is acceptable, dress modestly when visiting religious sites or formal events.

Safety Guide

Safety

Adeje is generally considered a safe destination for travelers. However, it is advisable to take standard precautions such as keeping valuables secure and being aware of your surroundings, especially in crowded areas. Emergency services can be accessed by dialing 112, and it’s wise to have travel insurance for added security.

Tipping in Adeje

Ensure a smooth experience

Tipping Customs

It is common to leave a tip of around 10% in restaurants if service is not included in the bill.

Payment Methods

Most establishments accept credit cards, but it's advisable to carry some cash for smaller vendors and markets.

Best Time to Visit

And what to expect in different seasons...

Spring

Mild temperatures and blooming flowers make it an excellent time for outdoor activities and hiking.

Summer

Warm weather attracts tourists to the beaches; be prepared for crowded areas and book accommodations in advance.

Autumn

A quieter time to visit with pleasant weather, ideal for exploring local culture and enjoying fewer crowds.

Winter

Mild temperatures make Adeje a popular winter getaway; however, some attractions may have limited hours.

Nightlife Guide

Adeje at Night

Adeje's nightlife is vibrant and varied, with options ranging from lively bars and clubs to more relaxed lounges. The area hosts a mix of international and local music, and many venues offer live performances. Popular spots include the Playa de las Américas area, known for its energetic atmosphere, and quieter locales where you can enjoy cocktails with ocean views. The nightlife scene caters to all tastes, making it a great place for socializing after dark.

Hiking in Adeje

Immerse in an unforgettable hike.

Montaña Chayofita

A moderate hike that offers panoramic views of Adeje and the coastline, suitable for all skill levels.

Teide National Park

A short drive from Adeje, this UNESCO World Heritage site features numerous trails with breathtaking volcanic landscapes and the highest peak in Spain.

Airports

How to reach Adeje by plane.

Tenerife South Airport (TFS)

Located about 20 km from Adeje, this airport serves both domestic and international flights, making it the main gateway to the region.

Getting Around

Walkability

Adeje is moderately walkable, with many attractions located within a reasonable distance. Sidewalks are generally well-maintained, and there are pedestrian-friendly areas near the beach and town center. However, some hilly areas may require more effort, so comfortable walking shoes are recommended. Public transport is also available for longer distances.

Demographics

Explore demographics in this area.

Tourists

A diverse group from various countries, bringing a mix of cultures and languages to the area, especially during peak season.

Local Residents

A mix of Canarians and expatriates, contributing to the local culture and community life, with many engaged in tourism-related industries.

Popular Sports

Explore popular sports in region.

Football

Football is a popular sport in Adeje, with local teams and matches drawing enthusiastic crowds.

Surfing

The nearby beaches offer excellent surfing conditions, attracting both beginners and experienced surfers.

Transportation

Traffic

Traffic in Adeje can be busy, especially during peak tourist seasons and weekends. Main roads are well-maintained, but congestion may occur during rush hours. Public transportation, including buses, is available for navigating the area, making it easy to explore without a car.

Accomodations

Find the best place to stay when visiting Adeje.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many restaurants offer vegetarian dishes made from local ingredients, ensuring that plant-based diets are accommodated.

Gluten-Free Choices

Several eateries provide gluten-free options, though it's advisable to inform your server of any dietary needs.

Health & Medical

Healthcare

Healthcare in Adeje is accessible, with several private clinics and a public hospital located nearby. Emergency services can be reached through the national emergency number, and many healthcare professionals speak English. Travelers are advised to have travel insurance that covers medical expenses.

Discover Spain

Read more in our Spain 2025 Travel Guide.

Spain Travel Guide