Things To Do
in La Laguna

La Laguna is a historic university town on Tenerife's north side, famed for its well-preserved colonial core and UNESCO-listed old quarter. It blends cobbled streets, colorful façades, and vibrant cultural life with proximity to lush volcanic landscapes. The city offers a cooler, more relaxed atmosphere than nearby Santa Cruz, and serves as a gateway to the Anaga mountains and the island’s traditional cuisine.

Expect charming plazas, lively cafés, and a welcoming Canarian scene that feels both historic and contemporary.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Start your day with a leisurely breakfast at a local café, savoring traditional Spanish pastries and a robust cup of coffee. Afterward, stroll through the cobbled streets of the historic center, marveling at the well-preserved colonial architecture and vibrant colors of the buildings. Don't forget to visit the iconic Cathedral of La Laguna, where the intricate details and history will leave you in awe.

afternoon
:

Enjoy a sumptuous lunch at one of the charming restaurants, sampling Canarian dishes like 'ropa vieja' or fresh seafood. Post-lunch, visit the Museo de la Ciencia y el Cosmos, where interactive exhibits will captivate both young and old. Take a leisurely stroll through the Parque de la Constitución, soaking in the sun and the lush greenery.

evening
:

As the sun begins to set, head to a rooftop bar for panoramic views of the city and the surrounding mountains. Indulge in tapas and local wines while soaking in the vibrant atmosphere of La Laguna. End your evening with a leisurely walk through the illuminated streets, where the lively spirit of the city comes alive.

day 2
Cultural Immersion at Local Markets
morning
:

Start your day at the Mercado Municipal de La Laguna, where you can experience the local culture and vibrant atmosphere. Browse through fresh produce, artisan cheeses, and local delicacies while chatting with friendly vendors. Enjoy a breakfast of fresh fruit and local pastries from one of the market stalls.

afternoon
:

After the market, participate in a cooking class that focuses on traditional Canarian cuisine, learning how to prepare dishes that highlight local ingredients. Enjoy a delicious lunch featuring the dishes you've prepared, sharing stories with fellow participants. Post-lunch, visit the Convento de Santa Catalina, a historic convent with beautiful architecture and tranquil gardens.

evening
:

As dusk falls, attend a local wine tasting event where you can sample some of the best wines from the Canary Islands. Engage with the local winemakers and learn about the unique terroir and grape varieties. Conclude your day at a cozy tavern, enjoying live music while relishing more local delicacies.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$12-18
Coffee at a cafe$2-4
🚌One-way local transit ticket$1-2
🏨Mid-range hotel per night$90-140
🛒Groceries for a week$40-70

Strengths and Weaknesses

  • Well-preserved historic core and UNESCO designation
  • Accessible base for exploring Anaga and northern Tenerife
  • Can be busy with students and tourists at peak times
  • Smaller nightlife scene compared to Santa Cruz or the coast
  • "Hola" - Hello
  • "Gracias" - Thank you
  • "¿Cuánto cuesta?" - How much does it cost?
  • "¿Dónde está el baño?" - Where is the bathroom?
  • "La cuenta, por favor" - The check, please
  • "Por favor" - Please
  • "¿Hablas inglés?" - Do you speak English?
  • "Estoy perdido/a" - I am lost

Places to Visit in La Laguna

Visit one of these nice places.

Iglesia de la Concepción

Iconic church with a striking façade and a quiet plaza; best for morning light and architectural details.

Catedral de La Laguna (Nuestra Señora de la Concepción)

Historic cathedral with ornate stonework; interior shots reveal vaulted arches and atmospheric lighting.

Plaza del Adelantado

Historic square with arcades, fountains, and pastel façades—perfect for evening photography and street life.

Calle San Agustín

Narrow, winding street with colorful houses and traditional Canarian balconies; great for pedestrian-shot compositions.

Mercado Municipal de La Laguna

Vibrant market interiors and fruit stalls offer dynamic colorful photos and candid market scenes.

Culinary Guide

Food in La Laguna

La Laguna mirrors Tenerife’s best Canarian flavors: sea-fresh fish, wrinkled potatoes with mojo, gofio-based dishes, and sweet almond desserts. Expect simple, high-quality ingredients and strong regional specialties in many taverns and markets.

La Laguna Famous Food

Signature dishes, delicacies and famous food

Papas arrugadas con mojo

Wrinkled potatoes served with roja or verde mojo sauces; a staple starter in Canarian eateries.

Must-Try!

Bienmesabe

Almond-based dessert often served as cake or ice cream topping; a Canarian classic to seek out in local pastry shops.

Gofio escaldado

Gofio (toasted corn flour) mixed with broth to make a comforting porridge, frequently found at breakfast or as an accompaniment.

Pescado fresco al mojo

Fresh fish with garlic mojo sauce; often prepared simply to highlight the catch of the day.

Ropa vieja canaria

A hearty stew of shredded meat with chickpeas and vegetables; a traditional option at long-standing taverns.

Food Markets

Explore local food markets

Mercado Municipal de La Laguna

Historic market offering fresh produce, cheeses, gofio, mojo, and local seafood; great for sampling bites and picking up souvenirs.

Climate Guide

Weather

La Laguna enjoys a mild subtropical climate with cooler temperatures than the coast due to elevation. Summers are warm but tempered by ocean breezes, while winters are mild with occasional cool days. Rain is more likely in the autumn and winter months, with most precipitation occurring between October and January. Overall, the climate supports year-round outdoor activities and strolling through the old town.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and manners

A civil handshake or brief greeting is common; addressing people politely with usted for older strangers is appreciated.

Siesta and dining times

Siesta culture can affect shop hours; many places open late afternoons; dining typically begins around 20:30–21:00.

Dress and public spaces

Smart-casual attire is standard in many venues; modest dress in religious sites and respectful behavior in churches is expected.

Safety Guide

Safety

La Laguna is generally safe for visitors, with standard urban precautions recommended. Be mindful of pickpocketing in crowded areas and keep valuables secure in markets and public transport. Tap water is safe to drink in most places, but bottled water is widely available. Use official taxis or reputable ride services, especially at night.

Tipping in La Laguna

Ensure a smooth experience

Tipping Etiquette

Tipping is customary but not obligatory. In restaurants, rounding up the bill or leaving 5-10% for good service is common; cash tips to front-line staff are appreciated.

Payment Methods

Credit/debit cards are widely accepted; contactless payments common. Cash remains widely used in markets and small eateries; consider carrying euros and using mobile payments like Bizum where available.

Best Time to Visit

And what to expect in different seasons...

Spring

Mild temperatures, blooming streets, and plenty of outdoor café seating; great for long walks and photography.

Summer

Warm days with cooling Atlantic breezes; expect scattered showers and long evenings; carry water and a light jacket for evenings.

Autumn

Pleasant days with moderate temps; excellent for day trips to Anaga and for sunset photography.

Winter

Mild on average, cooler nights; layers recommended; some days can feel brisk near the coast and higher viewpoints.

Nightlife Guide

La Laguna at Night

La Laguna has a lively but relaxed nightlife focused around the historic center and campus-adjacent areas. Expect a mix of cozy bars, live music venues, and casual tapas spots that attract students and locals alike. It's common to enjoy a few drinks in the open-air plazas before heading to more intimate venues or a late dinner. For a more energetic scene, you can take a short ride to Santa Cruz, which offers additional clubs and modern bars.

Hiking in La Laguna

Immerse in an unforgettable hike.

Sendero Cruz del Carmen – Chinamada Loop

Forest and ridge trail in Anaga with access to scenic overlook points and traditional hillside settlements.

Benijo to Almáciga coastal ridge walk

Rugged coastal path offering dramatic ocean vistas and rugged lava landscapes near the Anaga coast.

Airports

How to reach La Laguna by plane.

Tenerife North Airport (TFN)

Located in Los Rodeos, about a 20-30 minute drive to La Laguna; serves domestic and some international routes. Accessible by car, bus, or taxi.

Tenerife South Airport (TFS) – Reina Sofía

Located near Granadilla de Abona; larger international hub with frequent connections to Europe; typically a 60-90 minute drive to La Laguna depending on traffic.

Getting Around

Walkability

La Laguna’s old town is highly walkable, with narrow pedestrian streets, compact squares, and most major sights within a 20-30 minute stroll. Some routes involve gentle hills; comfortable footwear is recommended. Public transit and taxis are readily available if you want to skip stairs or cover longer distances.

Demographics

Explore demographics in this area.

Locals

Residents of La Laguna, including long-term locals and families with deep ties to the area.

Students

A large student population due to the University of La Laguna, bringing a youthful energy to cafés and bars.

International visitors

Tourists from across Europe and beyond, attracted by the UNESCO town and natural surroundings.

Popular Sports

Explore popular sports in region.

Football (soccer)

The most popular sport across the Canary Islands, with local clubs and match days drawing enthusiastic crowds.

Basketball

Common in schools and community centers; local leagues and recreational play are widely available.

Surfing and water sports

Coastal areas nearby offer surfing, windsurfing, and paddleboarding; great for active travelers.

Transportation

Traffic

Traffic in La Laguna is manageable, with most congestion around peak commuting hours and during events. The town relies on buses and taxis for public transport; the interconnected road network links to Santa Cruz and the Anaga region. Parking can be limited near the old town; consider using public transport or walking for city exploring.

Accomodations

Find the best place to stay when visiting La Laguna.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Choose vegetarian options at most taverns; look for goat cheese, roasted vegetables, papas arrugadas with mojo, and salads. Don’t hesitate to ask for mojo verde or alternative sides to keep meals meat-free.

Health & Medical

Healthcare

Healthcare in Spain is high quality. In La Laguna, there is access to public and private facilities, including the Hospital Universitario de Canarias (HUC). EU citizens can use EHIC for public services; travel insurance is recommended for non-EU visitors. Pharmacists (farmacias) are common and can provide basic care and guidance.

Discover Spain

Read more in our Spain 2025 Travel Guide.

Spain Travel Guide