Things To Do
in Pamplona

Pamplona is the capital of Navarra in northern Spain, perched on the Arga River amid rolling green hills. The city blends a well-preserved medieval Old Town with a lively student atmosphere and rich Basque-Navarrese cuisine. It is best known for the San Fermín festival and the running of the bulls, yet it offers museums, green spaces, and scenic viewpoints all year.

Wandering the narrow streets reveals historic walls, inviting plazas, and a thriving pintxos scene.

Day Trips

Spend a day exploring around

day 1
Old Town Exploration
morning
:

You wander through the labyrinth of cobblestone streets in the historic Old Town, feeling centuries of history underfoot. The scent of freshly baked churros drifts from a nearby churrería, tempting you to stop for a sweet breakfast. Sunlight filters through wrought iron balconies as lively locals greet you in each hidden plaza.

afternoon
:

You visit the majestic Pamplona Cathedral and admire its Gothic and Baroque features while sunlight dances on stained glass. A leisurely lunch at a terrace café on Plaza del Castillo lets you sample pintxos with local cider. Street musicians fill the air with jaunty tunes as you watch life unfold around the square.

evening
:

As twilight falls, you embark on a tapas crawl through narrow alleys, savoring jamón ibérico and grilled txistorra. Locals spill into buzzing bars, raising glasses of chilled rosado in welcoming toasts. The soft glow of lanterns and distant laughter creates a warm, communal atmosphere that captures the spirit of Pamplona at night.

day 2
Running of the Bulls Heritage
morning
:

You join a guided tour of the iconic bullring, where the scent of polished wood and dust lingers underfoot. A seasoned local guide recounts the adrenaline-filled history of the Running of the Bulls, pointing out key archways and gates. You can almost hear the thunderous hooves echoing through the corridors as you stand in the very arena itself.

afternoon
:

At the Bullfighting Museum, you explore vintage posters and centuries-old capes that tell tales of bravery and controversy. Interactive displays allow you to relive famous runs through the winding Calle Estafeta. Between exhibits, you sample chocolate churros at the museum café, feeling the energy of past festivals swirl around you.

evening
:

You wander to a traditional tavern where locals share stories over glasses of crisp local cider. Pintxos of chorizo al vino and manchego cheese accompany lively conversations about past Encierros. Outside, the soft hum of flamenco guitar strings drifts through narrow streets, wrapping you in the festive nighttime aura.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$12-18
Coffee$2-4
🚇One-way ticket (local transport)$1.60-2.50
🎬Movie ticket$8-12
🥛Milk (1 liter)$1-2

Strengths and Weaknesses

  • Vibrant culinary scene and pintxos culture
  • Compact historic center that's easy to explore on foot
  • Crowds during San Fermín can be intense
  • Summer heat and tourist influx can raise prices and crowds
  • "Hola, ¿cómo estás?" - Hi, how are you?
  • "Gracias" - Thank you
  • "¿Dónde está el baño?" - Where is the bathroom?
  • "¿Cuánto cuesta?" - How much does it cost?
  • "¡Por favor!" - Please!

Places to Visit in Pamplona

Visit one of these nice places.

Pamplona Cathedral (Catedral de Santa María la Real)

Gothic and romantic architecture with sweeping interiors and stained glass; early mornings offer soft light.

Murallas de Pamplona (City Walls)

Ancient ramparts with elevated walkways and panoramas across the old town and river.

Plaza del Castillo

Central square framed by historic buildings and lively street life; ideal for candid photography and people-watching.

Calle Estafeta

Famous narrow street known for its vibrant bars and historic run route; great for atmospheric street scenes.

Culinary Guide

Food in Pamplona

Pamplona’s cuisine reflects Navarra’s fertile valleys and Basque influence, emphasizing fresh produce, hearty stews, and pintxos served across countless bars and taverns.

Pamplona Famous Food

Signature dishes, delicacies and famous food

Pintxos

Small, skewered bites featuring bread, toppings like peppers, anchovies, or chistorra; best found along the old-town pintxos bars.

Must-Try!

Chistorra

Thin, spicy sausage often served as a skewer or grilled with peppers; a staple in Navarrese bars.

Cocido Navarra

A hearty Navarrese stew with beans, cabbage, and cuts of meat; perfect for cooler days.

Pochas con chorizo

White beans stewed with chorizo, a comforting and popular regional dish.

Menestra de verduras

Seasonal mixed vegetables prepared simply to showcase fresh Navarra produce.

Food Markets

Explore local food markets

Mercado de Santo Domingo

Historic market offering fresh produce, regional specialties, and a chance to sample local bites.

Climate Guide

Weather

Pamplona has a temperate climate with warm summers and cool winters. Spring brings mild days and greenery, while autumn offers crisp air and colorful landscapes. Rain is possible at any time, and proximity to the Pyrenees adds microclimate variation.

How to Behave

Tips on cultural norms and respectful behavior

Meal times

Lunch around 2 pm and dinner around 9–10 pm; greet with a handshake or a kiss on both cheeks in social settings.

Siesta and quiet hours

Some shops close briefly in the afternoon; evenings are lively and social in the streets.

Politeness and greetings

Use formal 'usted' in first meetings; switch to 'tú' with friends and family.

Safety Guide

Safety

Stay aware of pickpockets in crowded areas and during festivals. Keep valuables secure, use reputable taxi services at night, and know local emergency numbers (112).

Tipping in Pamplona

Ensure a smooth experience

Tipping Etiquette

Service is typically included in many restaurants, but leaving a small tip (around 5-10%) for good service is common in bars and nicer restaurants.

Payment Methods

Credit and debit cards are widely accepted; cash remains convenient for small purchases and markets. Contactless payments are common.

Best Time to Visit

And what to expect in different seasons...

Spring

Mild temperatures and blooming streets; great for walking tours and early-year festivals.

Summer

Hot days with long evenings; expect crowds around San Fermín (July 6–14) and festival activities.

Autumn

Crisp air and harvest-season produce; comfortable for hiking in nearby hills and exploring wine regions.

Winter

Cool to cold, with occasional rain; festive lights and indoor cultural events in the evenings.

Nightlife Guide

Pamplona at Night

Pamplona’s nightlife centers on the old town’s pintxos bars around Plaza del Castillo and Calle Estafeta, where crowds mingle in late hours, live music can appear, and a festive mood persists, especially during festival periods.

Hiking in Pamplona

Immerse in an unforgettable hike.

Urbasa-Andía Natural Park trails

Forested canyons and limestone landscapes with panoramic viewpoints and moderate-to-challenging routes.

Bardenas Reales de Navarra

A dramatic desert-like landscape with expansive routes suitable for hikers and photographers.

Senda de las Pasarelas (Arga river area)

River-side paths with varying difficulty, ideal for day hikes near Pamplona.

Airports

How to reach Pamplona by plane.

Pamplona Airport (PNA)

Small regional airport serving domestic flights and limited international routes; located about 9 km from the city.

Bilbao Airport (BIO)

Major international gateway about 150 km away; good rail connections to Pamplona.

Biarritz Pays Basque Airport (BIQ)

Approximately 180 km away; convenient for trips from the Basque coast and southern France.

Getting Around

Walkability

Pamplona’s Old Town is highly walkable, with most major sights within a short stroll. The city also offers bike lanes and a solid bus network for longer hops.

Demographics

Explore demographics in this area.

Navarrese locals

Residents with a blend of Basque and Navarrese cultural influences.

University students

A sizeable student population due to the presence of universities and educational centers.

International residents and tourists

Visitors, expatriates, and students who add a cosmopolitan layer to the city.

Popular Sports

Explore popular sports in region.

Futbol (Soccer)

Widely followed; local clubs play a central role in city life and regional leagues.

Pelota vasca (Basque pelota)

A traditional sport with several courts around Navarra; regular festivals and matches.

Running of the Bulls (San Fermín)

Iconic festival event featuring the encierro; crowds from around the world attend in July.

Transportation

Traffic

The center is pedestrian-friendly and often traffic-restricted; public transport is efficient, with buses and regional rail connections available for longer trips.

Accomodations

Find the best place to stay when visiting Pamplona.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options are common in pintxos bars; look for grilled peppers, mushroom dishes, and egg-based bites. Ask for 'sin carne' or 'vegetariano' and request veggie toppings on pintxos.

Health & Medical

Healthcare

Spain offers high-quality healthcare; visitors can access public facilities with appropriate insurance or coverage. Major hospitals in or near Pamplona include Hospital Universitario de Navarra, with private options also available.

Discover Spain

Read more in our Spain 2025 Travel Guide.

Spain Travel Guide