Things To Do
in Malgrat de Mar

Malgrat de Mar is a coastal town on the Costa del Maresme just north of Barcelona. It features a long sandy beach, a lively promenade, and a family friendly atmosphere. The town blends Catalan culture with modern beach resort amenities, making it easy to relax or explore.

It serves as a convenient base for exploring the Maresme coast and nearby historic towns.

Day Trips

Spend a day exploring around

day 1
Arrival and Beach Relaxation
morning
:

Arrive in Malgrat de Mar and check into your hotel. Take a leisurely stroll along the beautiful beach to shake off your travel fatigue. Enjoy a light breakfast at a beachside café, watching the waves roll in.

afternoon
:

Spend the afternoon soaking up the sun on the pristine sands of Playa de Malgrat. Try out some water sports like paddle boarding or jet skiing for an adrenaline rush. Grab a delicious lunch at a nearby seafood restaurant, savoring local dishes.

evening
:

As the sun sets, take a picturesque walk along the promenade and enjoy the vibrant atmosphere. Indulge in dinner at a traditional Spanish tapas bar, sharing plates with new friends. End the night with a drink at a local bar, listening to live music.

day 2
Exploring the Town
morning
:

Start your day with a walk through the charming streets of Malgrat de Mar, exploring quaint shops and cafes. Visit the historical Iglesia de Santa Maria, appreciating its beautiful architecture. Stop for a local pastry and coffee at a nearby bakery.

afternoon
:

After lunch, head to the Parc del Castell for a peaceful afternoon amongst nature and scenic views. Explore the remains of the old castle and enjoy a picnic on the grassy lawns. Spend some time at the park's playground, watching the locals and soaking in the friendly vibe.

evening
:

Enjoy a lovely dinner at a local pizzeria, where you can try authentic Italian dishes infused with Spanish flavors. Take a moonlit stroll along the beach, listening to the gentle sound of the waves. End your evening at a cozy café with a glass of local wine.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$12-18
Coffee$2-4
🍽️Three-course meal for two$40-70
🚆Local transport day pass$6-10
🏖️Beach chair and umbrella rental$6-12

Strengths and Weaknesses

  • Close to Barcelona and other Costa Maresme towns
  • Long sandy beaches and family friendly atmosphere
  • Good value for money and relaxed pace
  • Limited late night clubs compared to bigger cities
  • Can get crowded in peak summer
  • Some services and signs are in Catalan and Spanish only
  • "Bon dia" - Good morning
  • "Hola" - Hello
  • "Si us plau" - Please
  • "Gràcies" - Thank you
  • "On és el lavabo?" - Where is the bathroom?
  • "Parlen anglès?" - Do you speak English?

Places to Visit in Malgrat de Mar

Visit one of these nice places.

Malgrat de Mar Beach Promenade

Long sandy beach ideal for sunrise silhouettes and wide seascapes.

Casco Antiguo and Plaza de la Vila

Narrow streets, traditional balconies, and a picturesque church square for street photography.

Parc de la Riera and seafront viewpoints

Green spaces with coastline views and sunset vantage points.

Port and marina area near the harbor

Late afternoon light and boats on the water.

Culinary Guide

Food in Malgrat de Mar

Catalan cuisine centers on fresh seafood, seasonal produce, and simple, flavorful preparations. In Malgrat de Mar you will find coastal dishes, market ingredients, and informal tapas along the seafront.

Malgrat de Mar Famous Food

Signature dishes, delicacies and famous food

Pa amb tomaquet

Grilled bread rubbed with tomato and garlic, drizzled with olive oil and salt.

Must-Try!

Suquet de peix

A fishermans fish stew with white fish, shellfish, potatoes and saffron.

Escalivada

Roasted peppers and eggplant layered with olive oil and garlic.

Calamars a la planxa

Grilled squid with lemon and herbs, a coastal staple.

Food Markets

Explore local food markets

Mercat Municipal de Malgrat de Mar

Town market offering fresh produce, seafood, cheeses, and local snacks.

Coastal Street Food Promenade

Casual stalls along the seafront serving grilled seafood, bocadillos, and sweet treats.

Climate Guide

Weather

The town enjoys a Mediterranean climate with hot, dry summers and mild, wetter winters. Summer highs typically reach the upper 20s to low 30s C, while winter daytime temperatures hover around 10-15 C. Rain is more common in autumn and spring, with plenty of sunny days year round.

How to Behave

Tips on cultural norms and respectful behavior

Catalan and Spanish greetings

Greet with a friendly Bon dia or Hola. A handshake or a kiss on each cheek is common among friends in casual settings.

Language awareness

Catalan is widely spoken; using a few basic phrases in Catalan is appreciated.

Dining etiquette

Tables may be reserved at restaurants; meals can be social affairs lasting hours; avoid loud behavior in religious sites.

Respect for local holidays and religious sites

Respect siesta and quiet hours in residential areas; dress modestly when visiting churches.

Safety Guide

Safety

Malgrat de Mar is generally safe for travelers. Petty theft can occur in crowded tourist areas, so keep valuables secure, use hotel safes, and stay aware in crowded beaches. Swim at lifeguarded beaches and follow local advisories. In case of emergency, dial 112.

Tipping in Malgrat de Mar

Ensure a smooth experience

Tipping Etiquette

In restaurants a small tip of 5-10 percent is appreciated if service is not included. Rounding up the bill at casual venues is common.

Payment Methods

Cash and major credit/debit cards are widely accepted. Contactless payments and mobile wallets are common in urban areas.

Best Time to Visit

And what to expect in different seasons...

Summer

Hot and sunny, peak beach season, water activities are in full swing, expect crowds and higher prices.

Autumn

Milder temperatures, occasional rain; great for hiking nearby and quieter beaches.

Winter

Mild Mediterranean winters, some attractions operate on reduced hours; good for escapes from the cold.

Spring

Pleasant temperatures, blooming gardens, ideal for outdoor activities and coastal walks.

Nightlife Guide

Malgrat de Mar at Night

Malgrat de Mar offers a relaxed, family friendly nightlife scene along the promenade with beach bars, casual pubs, and live music venues. In summer, longer opening hours and outdoor terraces are common; late night clubs are more in neighboring towns such as Blanes or Calella, suitable for older teens and adults. Expect a laid back vibe with emphasis on socializing over tapas and drinks rather than high energy parties.

Hiking in Malgrat de Mar

Immerse in an unforgettable hike.

Montnegre-Corridor Natural Park trails

Several marked trails through pine forests with coastal views; suitable for easy to moderate hikers.

Coastal hikes along Maresme cliffs

Cliff edge trails and beaches along the coast within short drives.

Airports

How to reach Malgrat de Mar by plane.

Barcelona El Prat (BCN)

Main international gateway for the region, about 60-80 minutes by train or car to Malgrat de Mar.

Girona Costa Brava (GRO)

Northeast airport serving regional flights, longer transfer to Malgrat de Mar.

Reus (REU)

Another option in Catalonia with limited flights, longer transfer.

Getting Around

Walkability

Malgrat de Mar is very walkable along the seafront and within the compact town center. The long promenade provides safe paths for pedestrians and cyclists, and most attractions and beaches are accessible on foot. In peak season traffic along the coast can be heavy; using trains and buses is convenient for day trips.

Demographics

Explore demographics in this area.

Families

Many visitors come with children; family friendly beaches and activities.

Local residents

Catalan families living in towns along the Maresme coast.

Seasonal visitors

Tourists from the UK, France, Germany and other parts of Europe visiting in summer.

Popular Sports

Explore popular sports in region.

Football (soccer)

The most popular sport in Spain and in the region, with local clubs and school programs.

Water sports

Swimming, kayaking, sailing, windsurfing and paddleboarding along the coast.

Cycling

Many routes along the coast and in nearby hills, popular with locals and visitors.

Transportation

Traffic

Coastal traffic can be heavy in summer, especially on weekends. The train network along the Maresme coast (Rodalia/RENFE) provides a convenient alternative to driving. Local buses connect Malgrat de Mar to neighboring towns and Barcelona. Parking can be challenging near the beach during peak season.

Accomodations

Find the best place to stay when visiting Malgrat de Mar.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many Catalan dishes are vegetable-forward. Look for escalivada, pa amb tomaquet, grilled vegetables, salads, and vegetarian set menus. When unsure, ask for simpler dishes like pasta with tomato sauce.

Health & Medical

Healthcare

Public healthcare is provided by Spain through the National Health System. There are primary care centers (CAP) in Malgrat de Mar and nearby towns, with hospitals in Blanes, Mataró and Barcelona. Visitors from abroad may need travel or private insurance for certain services; in emergencies call 112.

Discover Spain

Read more in our Spain 2025 Travel Guide.

Spain Travel Guide