Things To Do
in Distracción

Distracción is a vibrant town located in the Magdalena department of Colombia, known for its lush landscapes and friendly locals. It serves as a gateway to stunning natural attractions, including the Sierra Nevada mountains and various rivers. The town features a blend of traditional Colombian culture and modern influences, making it an attractive destination for travelers seeking an authentic experience.

With its rich history and welcoming atmosphere, Distracción offers visitors a unique glimpse into Colombian life.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring Distracción
morning
:

Start your day with a traditional Colombian breakfast at a local café, featuring arepas and freshly brewed coffee. After breakfast, visit the central plaza to mingle with locals and explore the artisan shops.

afternoon
:

Head to the nearby river for a relaxing afternoon of river tubing or fishing. Enjoy a picnic lunch with local snacks purchased from a street vendor.

evening
:

Dine at a popular restaurant known for its seafood dishes, followed by a stroll through the town to enjoy the lively atmosphere and perhaps catch a local music performance.

day 2
Day 2: Nature and Culture
morning
:

Take an early morning hike in the surrounding hills, where you can enjoy breathtaking views of the valley and spot local wildlife. Afterward, visit the local market to sample fresh fruits and traditional snacks.

afternoon
:

Participate in a cultural workshop where you can learn about traditional crafts or music. Grab lunch at a local eatery specializing in sancocho, a hearty Colombian stew.

evening
:

End your day with a visit to a local bar where you can enjoy live music and dance to traditional Colombian rhythms.

Cost Guide

Prices

ItemPrice
🍽️Meal at a local restaurant$5
Coffee$1
🚕Taxi ride (within town)$2
🏨Night in a budget hotel$20
🛍️Souvenir$3

Strengths and Weaknesses

  • Authentic Colombian culture and hospitality.
  • Lush natural scenery and outdoor activities.
  • Affordable cost of living.
  • Limited English-speaking services.
  • Public transportation can be irregular.
  • Some areas may lack modern amenities.
  • "¿Dónde está el baño?" - Where is the bathroom?
  • "Una cerveza, por favor." - A beer, please.
  • "Gracias." - Thank you.
  • "¿Cuánto cuesta?" - How much does it cost?
  • "Me gusta este lugar." - I like this place.

Places to Visit in Distracción

Visit one of these nice places.

Central Plaza

The heart of Distracción, featuring colorful buildings and lively market scenes, perfect for capturing the essence of the town.

Sierra Nevada Overlook

A stunning viewpoint offering panoramic views of the Sierra Nevada mountains, ideal for sunrise or sunset shots.

Local Waterfalls

Beautiful waterfalls located a short hike from town, providing picturesque backdrops for nature photography.

Culinary Guide

Food in Distracción

Colombian cuisine in Distracción is diverse and flavorful, reflecting the local culture and ingredients of the region.

Distracción Famous Food

Signature dishes, delicacies and famous food

Sancocho

A hearty stew made with chicken, beef, or fish, cooked with plantains, potatoes, and corn, served with rice.

Must-Try!

Arepas

Cornmeal cakes that are grilled or fried, often filled or topped with cheese, meats, or avocado.

Bandeja Paisa

A traditional platter featuring beans, rice, ground meat, plantains, avocado, and a fried egg.

Food Markets

Explore local food markets

Distracción Market

A bustling local market offering fresh fruits, vegetables, and street food snacks like empanadas and arepas.

Climate Guide

Weather

Distracción experiences a tropical climate with warm temperatures year-round. The dry season from December to March is characterized by lower humidity and plenty of sunshine, while the rainy season from April to November brings afternoon showers. Average temperatures range from 21°C to 30°C (70°F to 86°F). Nighttime temperatures can drop slightly, especially during the cooler months.

How to Behave

Tips on cultural norms and respectful behavior

Greeting

A warm handshake or a hug is common when greeting friends or acquaintances.

Punctuality

Being slightly late is generally acceptable; however, it's good to inform others if you will be delayed.

Respect for Traditions

Respect for local customs and traditions is important; be mindful during festivals and cultural events.

Safety Guide

Safety

Distracción is generally safe for tourists, but it's advisable to take common precautions. Avoid displaying valuables and be cautious in less crowded areas, especially at night. Always use registered taxis or trusted transportation services, and stay informed about local safety guidelines.

Tipping in Distracción

Ensure a smooth experience

Tipping

It is customary to leave a 10% tip in restaurants if service is not included in the bill.

Payment Methods

Cash is commonly used, but some restaurants and shops may accept credit cards; it's best to carry cash for smaller vendors.

Best Time to Visit

And what to expect in different seasons...

Dry Season (December - March)

This is the best time to visit for outdoor activities and festivals, with sunny weather and lower humidity.

Rainy Season (April - November)

Expect frequent rain showers, especially in the afternoons; however, the landscape will be lush and vibrant.

Festival Season (August)

August is lively with local festivals featuring music, dance, and food, offering a unique cultural experience.

Cool Season (June - July)

Temperatures can drop slightly; it's a good time for hiking and exploring the cooler highland areas.

Nightlife Guide

Distracción at Night

The nightlife in Distracción is vibrant yet laid-back, with a mix of local bars and dance venues. Live music is common, ranging from traditional Colombian genres to modern beats. Residents often gather in the central plaza or local bars to socialize, making it a friendly atmosphere for travelers. Enjoying a drink while dancing to vallenato or salsa is a popular pastime.

Hiking in Distracción

Immerse in an unforgettable hike.

Cerro de la Paz

A popular hiking trail that offers breathtaking views of the region, with a moderate difficulty level suited for most hikers.

Los Pinos Trail

This scenic trail leads through lush forests and offers opportunities for birdwatching and observing local flora.

Airports

How to reach Distracción by plane.

Simón Bolívar International Airport (SMR)

Located approximately 100 km from Distracción, this is the nearest major airport, providing domestic and international flights.

Getting Around

Walkability

Distracción is quite walkable, with most attractions located within a short distance from each other. The town features paved sidewalks and is generally safe for pedestrians. However, be mindful of uneven surfaces in some areas, especially on rural paths leading to outdoor attractions.

Demographics

Explore demographics in this area.

Indigenous Communities

Distracción is home to various indigenous groups, contributing to the rich cultural tapestry of the region.

Mestizo Population

The majority of the population is mestizo, a blend of Indigenous and European ancestry, which influences local customs and traditions.

Popular Sports

Explore popular sports in region.

Soccer

Soccer is a beloved sport in Colombia, and local matches draw enthusiastic crowds, reflecting the town's passion for the game.

Cycling

Outdoor cycling is popular, with many locals enjoying leisurely rides through the scenic countryside.

Transportation

Traffic

Traffic in Distracción is generally light, with most transportation consisting of small vehicles and motorcycles. Public transportation includes buses and shared taxis, though schedules may not always be reliable. Walking is a feasible way to explore the town, and it's advisable to use caution on busier roads.

Accomodations

Find the best place to stay when visiting Distracción.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Colombian cuisine offers vegetarian options, but it's advisable to communicate your dietary needs clearly to ensure suitable dishes.

Gluten-Free

While many dishes are naturally gluten-free, it's best to check for ingredients like wheat flour in items such as arepas.

Health & Medical

Healthcare

Healthcare in Distracción is basic but accessible. There are small clinics and pharmacies available for minor ailments, but for more serious medical issues, traveling to larger cities like Santa Marta may be necessary. It's advisable for travelers to have travel insurance that covers medical emergencies.

Discover Colombia

Read more in our Colombia 2025 Travel Guide.

Colombia Travel Guide