Things To Do
in Sonsón

Sonsón is a historic town set high in the Antioquia foothills, where colonial architecture meets lush Andean scenery. Its steep, cobblestone streets and colorful façades give the center a timeless charm, crowned by a central plaza and a venerable church. The surrounding valleys and pine-clad hills offer immediate nature escapes, from viewpoints over terraced landscapes to nearby waterfalls.

Visitors come for heritage, natural beauty, and the warm, low-key pace of life that characterizes this mountain town.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Start your day with a visit to the Plaza de los Libertadores, where you can admire the colonial architecture and vibrant atmosphere. Enjoy a traditional breakfast at a local café, sampling arepas and freshly brewed coffee. Take a leisurely stroll through the cobblestone streets, absorbing the rich history and culture of Sonsón.

afternoon
:

Visit the Iglesia de San Juan Bautista, an impressive church known for its intricate altarpiece and serene ambiance. Afterward, explore the artisan shops nearby, where you can find beautifully crafted souvenirs and local handicrafts. Enjoy a hearty lunch at a local restaurant, trying the region's famous bandeja paisa.

evening
:

As the sun sets, head to a local viewpoint for breathtaking views of the surrounding mountains. Savor a delicious dinner at a popular eatery, indulging in the flavors of Colombian cuisine. End your day with a stroll through the plaza, where you might catch live music or local performances.

day 2
Coffee Farm Experience
morning
:

Embark on a guided tour of a nearby coffee farm, where you will learn about the entire coffee production process from bean to cup. Participate in coffee picking, experiencing firsthand the labor of love that goes into each bean. Enjoy a fresh cup of coffee brewed right on the farm while enjoying the stunning views.

afternoon
:

After your tour, participate in a coffee tasting session, where you can sample different varieties and learn to appreciate their unique flavors. Enjoy a farm-fresh lunch, featuring local ingredients and traditional Colombian dishes. Spend some time exploring the lush coffee-growing landscape, filled with vibrant flora and fauna.

evening
:

Return to Sonsón for dinner at a cozy restaurant, where you can reflect on your coffee experience over a traditional meal. Consider visiting a local bar for a taste of Colombia's famous aguardiente, a sugarcane liquor. Relax in the warm atmosphere of the town, mingling with locals and fellow travelers.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$5-10
Coffee in a cafe$1-3
🥗Lunch or street food$3-7
🚍Local transport (bus/collectivo)$0.5-1
🧺Market groceries for a day$4-8

Strengths and Weaknesses

  • Colonial charm and scenic landscapes
  • Friendly, small-town atmosphere
  • Limited nightlife and fewer big-budget attractions
  • Rural transport can be slower and less predictable
  • "Hola, ¿cómo estás?" - Hello, how are you?
  • "¿Dónde está el baño?" - Where is the bathroom?
  • "¿Cuánto cuesta?" - How much does it cost?
  • "Gracias" - Thank you
  • "Por favor" - Please
  • "¿Puede recomendarme algo?" - Can you recommend something?

Places to Visit in Sonsón

Visit one of these nice places.

Plaza Mayor and colonial church

The central square framed by colorful colonial buildings provides classic photo opportunities, especially at sunrise or dusk.

Calle Real

A historic street with preserved facades and stair-stepped trajectories that capture the town’s vertical charm.

Mirador del Valle

A vantage point overlooking Sonsón’s valley and surrounding hills, perfect for panoramic shots at golden hour.

Cascadas y forest trails nearby

Forest trails and small waterfalls along the surrounding countryside offer moody, nature-filled frames.

Culinary Guide

Food in Sonsón

Sonsón’s cuisine reflects Antioquia’s hearty, farm-to-table sensibilities: corn and beans anchor many dishes, complemented by river fish and grilled meats in rustic settings.

Sonsón Famous Food

Signature dishes, delicacies and famous food

Bandeja paisa

A generous plate featuring beans, rice, plantain, chorizo, pork belly, ground meat, avocado, and a fried egg.

Must-Try!

Trucha a la parrilla

Grilled river trout, often served with patacones or yuca and fresh herbs.

Arepa de choclo

Sweet corn arepa sometimes filled with cheese or served with cheese and hogao.

Sancocho Antioqueño

A robust corn- and potato-based stew with meat or chicken; a comforting regional classic.

Food Markets

Explore local food markets

Mercado Municipal de Sonsón

A local market where you can sample fresh produce, cheeses, and regional snacks.

Plaza street food stalls

Casual vendors near the plaza offering arepas, empanadas, fruit cups, and grilled items.

Climate Guide

Weather

The town experiences a mild, temperate climate due to its altitude. Daytime temperatures typically range from the mid-teens to low 20s Celsius, with cooler nights. Rain can occur at any time, especially during the rainy seasons, so packing a light rain layer is wise.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and respect

Offer a polite greetings, typically 'Buenos días' or 'Buenas tardes'; a handshake is common with new acquaintances.

Dress and behavior

Dress modestly when visiting churches or religious sites; avoid loud behavior in sacred spaces.

Photography

Ask permission before photographing people, especially in private homes or markets.

Safety Guide

Safety

Exercise standard travel precautions: keep valuables secure in crowded places, avoid flashing expensive gear, and use reputable transport after dark. Petty theft can occur in busy markets and plazas, so stay aware and travel with companions when possible. For medical needs, know the location of the nearest clinic or hospital and carry basic first aid supplies.

Tipping in Sonsón

Ensure a smooth experience

Tipping Etiquette

In restaurants, a 10% tip is common if service is good and not included in the bill. In casual spots, rounding up the bill is appreciated but not required. Tipping street vendors is optional.

Payment Methods

Cash is widely accepted, and many places also take cards. ATMs are available in town, but carry small denominations for markets and smaller shops.

Best Time to Visit

And what to expect in different seasons...

Dry Season

Expect clearer skies and comfortable daytime temperatures ideal for outdoor exploring; evenings can be cool. This period typically runs in two blocks through the year, making longer day trips more predictable.

Rainy Season

Afternoon showers are common; mornings are often dry and bright. Carry a light rainjacket and waterproof footwear for hikes and street photography.

Nightlife Guide

Sonsón at Night

Sonsón offers a relaxed evening vibe centered on plazas, small bars, and cafés with live local music on certain nights. Expect vallenato, folk, or acoustic sets rather than a club scene. The atmosphere is sociable and welcoming, ideal for a slow evening after a day of exploring.

Hiking in Sonsón

Immerse in an unforgettable hike.

Cerro La Vieja Trail

Panoramic hike offering views over Sonsón and the surrounding valleys.

Cascadas de la Montaña Trail

Forest trail leading to waterfalls and pristine swimming holes.

Ridge walk along the Serranía

Scenic ridge route with sweeping vistas and opportunities for wildlife spotting.

Airports

How to reach Sonsón by plane.

José María Córdova International Airport (MDE)

Rionegro, about 2.5–3.5 hours by road from Sonsón; major international and domestic arrivals.

Olaya Herrera Airport (EOH)

Medellín's domestic airport; roughly 2.5–3.5 hours away by road, useful for shorter domestic connections.

Getting Around

Walkability

The historic core is compact and walkable, with many stairs and steep sections. The layout rewards slow exploration on foot, but wear comfortable shoes and be prepared for hills.

Demographics

Explore demographics in this area.

Local residents (Antioqueños)

Predominantly families and farmers with a strong regional culture and warm hospitality.

Tourists and day-trippers

Domestic and international visitors exploring the historic core and nearby nature.

Artisans and traders

Craftspeople and small business owners sustaining local traditions and markets.

Popular Sports

Explore popular sports in region.

Fútbol (soccer)

The most popular sport; local youth and adult leagues add to weekend vitality.

Ciclismo (cycling)

Road cycling is common among residents due to scenic rural routes and hills.

Tejo

A traditional Colombian pastime played in gatherings at bars and plazas.

Transportation

Traffic

Traffic is light in the town center but streets are narrow and steep. Outside the city, reliance on buses and private taxis is common; plan extra time during weekends or holidays when routes to Medellín and nearby towns can be busier.

Accomodations

Find the best place to stay when visiting Sonsón.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Look for dishes centered on corn, beans, plantains, grains, and fresh vegetables. Ask for versions without meat broths; many eateries can adapt arepas, salads, and bean dishes to vegetarian needs.

Health & Medical

Healthcare

Basic clinics serve routine needs in town; for more advanced care, regional hospitals in larger towns or Medellín are accessible by road. Carry any necessary medications and have travel insurance that covers health needs.

Discover Colombia

Read more in our Colombia 2025 Travel Guide.

Colombia Travel Guide