Things To Do
in La Macarena

La Macarena is a picturesque town located in the Meta department of Colombia, known for its stunning natural landscapes and vibrant biodiversity. It serves as a gateway to the breathtaking Caño Cristales, often referred to as the 'River of Five Colors' due to its unique aquatic plants. The town is rich in culture and history, influenced by both indigenous and colonial heritage.

Visitors to La Macarena can enjoy a tranquil atmosphere while exploring the surrounding national parks and natural wonders.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring Caño Cristales
morning
:

Start your day early with a guided tour to Caño Cristales. Experience the vibrant colors of the river and take a dip in its refreshing waters.

afternoon
:

After lunch, continue your exploration with a hike in the surrounding national park, enjoying the diverse flora and fauna.

evening
:

Return to La Macarena and enjoy dinner at a local restaurant, trying traditional dishes like 'bandeja paisa'.

day 2
Day 2: Cultural Immersion
morning
:

Visit the local market to experience daily life in La Macarena and sample local fruits and snacks.

afternoon
:

Participate in a cultural workshop or visit nearby indigenous communities to learn about their traditions and crafts.

evening
:

Relax in the town square, enjoying local music and perhaps joining a community dance event.

Cost Guide

Prices

ItemPrice
🍽️Meal at a local restaurant$5-10
🏨Budget hotel night$20-30
🚕Taxi ride within town$2-5
🛍️Local handicrafts$10-50
Coffee$1-3

Strengths and Weaknesses

  • Stunning natural landscapes and biodiversity.
  • Rich cultural experiences with local communities.
  • Opportunity for adventure activities like hiking and birdwatching.
  • Limited nightlife and entertainment options.
  • Access can be challenging during the rainy season.
  • Basic healthcare facilities may be available.
  • "Hola" - Hello
  • "Gracias" - Thank you
  • "¿Dónde está...?" - Where is...?
  • "Por favor" - Please
  • "¿Cuánto cuesta?" - How much does it cost?

Places to Visit in La Macarena

Visit one of these nice places.

Caño Cristales

Renowned for its vibrant colors, this river provides stunning backdrops for photography, especially during the blooming season.

La Macarena Town Square

Capture the essence of local life with the charming colonial architecture and lively atmosphere.

National Park Sierra de La Macarena

Features breathtaking landscapes and diverse wildlife, perfect for nature photography.

Culinary Guide

Food in La Macarena

La Macarena offers a delightful culinary experience, with a mix of traditional Colombian fare and local specialties. Visitors can enjoy vibrant flavors and fresh ingredients sourced from the region.

La Macarena Famous Food

Signature dishes, delicacies and famous food

Bandeja Paisa

A hearty dish consisting of beans, rice, ground meat, chicharrón, avocado, and fried plantains.

Must-Try!

Sancocho

A traditional soup made with meat, plantains, yuca, and corn, typically enjoyed with rice.

Food Markets

Explore local food markets

Local Market

A bustling market where you can find fresh produce, local snacks, and artisan crafts.

Street Vendors

Various vendors around the town sell quick bites like empanadas and arepas.

Climate Guide

Weather

La Macarena has a tropical climate with distinct wet and dry seasons. The dry season lasts from December to March, characterized by warm, sunny days and cooler nights. The rainy season from April to November brings heavy rains but also lush greenery. Temperatures typically range from 20°C to 30°C (68°F to 86°F), with humidity levels being relatively high throughout the year.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A friendly handshake is common, along with a polite greeting. Colombians value personal interactions.

Respect for Nature

Visitors are expected to respect the natural environment, especially in protected areas like national parks.

Punctuality

While casual settings may be more flexible, it is generally polite to be on time for scheduled activities or tours.

Safety Guide

Safety

La Macarena is generally safe for tourists, but it is important to remain vigilant and avoid displaying valuables in public. Stick to well-lit areas at night, and travel in groups when possible. It is also advisable to check for any travel advisories and stay informed about local conditions.

Tipping in La Macarena

Ensure a smooth experience

Tipping Customs

It is customary to tip around 10% in restaurants, although rounding up the bill is also appreciated.

Payment Methods

Cash is widely used, but some establishments may accept credit cards. It's advisable to carry Colombian pesos for small purchases.

Best Time to Visit

And what to expect in different seasons...

Dry Season (December to March)

Ideal for visiting Caño Cristales as the water levels are low, revealing the colorful plants. Expect warm, sunny days.

Rainy Season (April to November)

Frequent rains may limit access to certain areas, but the landscape is lush and vibrant. Be prepared for muddy trails.

Peak Tourist Season (June to August)

This period attracts more visitors, especially during school holidays. Booking ahead is recommended for tours and accommodations.

Shoulder Season (September to November)

Fewer tourists and a more tranquil experience, although occasional rains may affect trekking plans.

Nightlife Guide

La Macarena at Night

La Macarena's nightlife is laid-back and centered around local bars and open-air venues. Visitors can enjoy live music, dance the night away to traditional Colombian rhythms, or simply relax with locals in the town square. There are few nightclubs, but the atmosphere is friendly and welcoming, making it easy to connect with the community.

Hiking in La Macarena

Immerse in an unforgettable hike.

El Raudal de Guayabero

A scenic trail leading to a stunning waterfall, offering opportunities for photography and relaxing in nature.

Sierra de La Macarena Trails

Various trails with different difficulty levels, showcasing the region's unique biodiversity and landscapes.

Airports

How to reach La Macarena by plane.

La Macarena Airport (MCJ)

The nearest airport located just a few kilometers from the town, offering limited domestic flights. It serves as the main entry point for visitors heading to La Macarena.

Getting Around

Walkability

La Macarena is a compact town, making it highly walkable for visitors. Most attractions, restaurants, and shops are within walking distance, allowing tourists to explore the town at a leisurely pace. However, some natural attractions may require transportation to reach.

Demographics

Explore demographics in this area.

Indigenous Communities

Indigenous groups in the region contribute significantly to the local culture, preserving traditions and languages.

Mixed Urban Population

A diverse demographic consisting of residents from various regions of Colombia, blending urban and rural lifestyles.

Popular Sports

Explore popular sports in region.

Soccer (Football)

Soccer is immensely popular in La Macarena, with local teams and leagues engaging the community.

Cycling

With scenic landscapes, cycling is a favored activity among both locals and tourists, providing a unique way to explore the area.

Transportation

Traffic

Traffic in La Macarena is minimal, as it is a small town. Most residents travel by foot or bicycle, and public transportation options like shared taxis are available for longer distances. Roads can be less maintained outside the town, especially during the rainy season.

Accomodations

Find the best place to stay when visiting La Macarena.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many local restaurants offer vegetarian dishes, but it's advisable to check with the staff.

Gluten-Free Options

Gluten-free options may be limited, so it's recommended to inquire about ingredients when ordering.

Health & Medical

Healthcare

Healthcare access in La Macarena is limited, with basic medical services available in the town. For more serious health issues, traveling to larger cities like Villavicencio may be necessary. It's advisable for travelers to have travel insurance and bring any necessary medications.

Discover Colombia

Read more in our Colombia 2025 Travel Guide.

Colombia Travel Guide