Things To Do
in La Macarena

La Macarena is a remote river town in Meta, Colombia, at the edge of the Llanos and the Guayabero River, serving as a gateway to Caño Cristales and lush jungle. The town exudes a laid-back, frontier vibe with riverfront eateries, guides, and small markets that spring to life with color and energy during peak season. Visitors are drawn to dramatic landscapes, wildlife, and the warm hospitality of local families who share stories of the Llanos and the river.

While access is challenging and activities depend on seasonal openings, the experience rewards travelers with unforgettable natural beauty and authentic Colombian charm.

Day Trips

Spend a day exploring around

day 1
Exploring La Macarena's Unique Flora and Fauna
morning
:

Begin your day with an early morning hike in the Sierra de La Macarena, where you can marvel at the unique biodiversity of the region. Guided by a local naturalist, you'll learn about the endemic species and their habitats, capturing stunning photographs along the way. The crisp morning air and the sounds of nature will invigorate your spirit as you immerse yourself in this natural wonder.

afternoon
:

After a packed lunch, visit the nearby Caño Cristales, often referred to as the 'River of Five Colors.' Here, the vibrant hues of the riverbed create a breathtaking spectacle, making this an unforgettable experience. Spend the afternoon swimming in the crystal-clear waters and relaxing on the colorful rocks while soaking up the sun.

evening
:

As the sun begins to set, return to La Macarena and enjoy a traditional Colombian dinner at a local restaurant. Savor the flavors of regional dishes while chatting with fellow travelers and locals about your day's adventures. Conclude your evening with a leisurely stroll through the town under the starry sky, soaking in the peaceful ambiance.

day 2
Cultural Immersion and Community Interaction
morning
:

Start your day with a visit to the local market, where you can experience the vibrant culture of La Macarena. Engage with local vendors, taste fresh fruits, and pick up handmade crafts that reflect the rich heritage of the area. The bustling atmosphere will provide insight into daily life in this charming town.

afternoon
:

In the afternoon, participate in a community workshop where you can learn traditional crafts, such as weaving or pottery-making, from skilled local artisans. This hands-on experience will not only enhance your understanding of their culture but also allow you to create a memorable souvenir of your time in La Macarena. Enjoy the camaraderie of fellow participants and the warmth of the local community.

evening
:

As night falls, join a storytelling session with local elders who will share folklore and legends of La Macarena. Their captivating tales will transport you to another time, enriching your understanding of the region's history. Cap off the night with a traditional dance performance, where you can join in and celebrate the vibrant spirit of Colombian culture.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$5-12
Coffee or soft drink$1-3
🚖Taxi or short ride$2-6
🏨1 night in a budget hotel/hostel$15-40
🍺Beer at a bar$2-4

Strengths and Weaknesses

  • Gateway to Caño Cristales and Llanos landscapes
  • Friendly guides and community-based tourism
  • Remote and limited infrastructure
  • Seasonal access to Caño Cristales and wildlife areas
  • "¿Cuánto cuesta?" - How much does it cost?
  • "Hola, buenos días" - Hello, good morning
  • "¿Dónde está el baño?" - Where is the bathroom?
  • "¿Puede recomendar un plato típico?" - Can you recommend a typical dish?
  • "Gracias" - Thank you

Places to Visit in La Macarena

Visit one of these nice places.

Caño Cristales - Rainbow River (seasonal vantage points)

Accessed with a licensed guide during the dry season, this spot offers vibrant river colors and dramatic reflections when the water is clear.

Guayabero River Bend

A scenic bend perfect for sunset photos, with rainforest backdrop and occasional wildlife activity on the banks.

La Macarena Town Plaza

Charming central square with colonial-influenced architecture, ideal for morning light and candid street photography.

Waterfalls along the river

Multiple cascades and natural pools along the Guayabero provide opportunities for long-exposure and nature photography.

Culinary Guide

Food in La Macarena

La Macarena's cuisine is hearty Llanos fare built around river fish, beef, plantains, beans, and fresh produce. Expect simple, robust dishes served in relaxed, family-run settings with big flavors and generous portions.

La Macarena Famous Food

Signature dishes, delicacies and famous food

Pescado del río

River fish (grilled or fried) served with plantains or yuca and a fresh salad; commonly found at riverside eateries and market stalls.

Must-Try!

Arepa Llanera

Corn arepa, sometimes stuffed or dressed with cheese; a popular street snack and breakfast option.

Bandeja Llanera

A hearty platter featuring rice, beans, grilled meat, plantains, and fried egg; common in larger local restaurants.

Sancocho de pescado

Fish soup with yuca, plantains, and corn; a comforting option at traditional eateries.

Food Markets

Explore local food markets

Mercado Municipal de La Macarena

Traditional market with fresh fish, meat, fruit, and street food stalls; a good place to sample local snacks and observe daily life.

Stall-lined riverfront food

Casual stalls along the Guayabero offering grilled fish, fried plantains, arepas, andrefreshments; ideal for a quick, affordable bite.

Climate Guide

Weather

The area has a hot, tropical climate with high humidity year-round. Expect distinct wet and dry periods, with rainfall influencing accessibility to trails and river levels. Temperatures are generally warm, with cooler evenings near water and in the forests.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and respect

Greet people with a friendly 'Buenos días/tardes' and a handshake or shoulder nod. Show respect when visiting communities and ask permission before taking photos of people or sacred sites.

Photography and dress

Ask before photographing locals, especially in indigenous areas. Dress modestly in town and at religious or cultural sites; avoid loud behavior after dark in residential areas.

Safety Guide

Safety

Stay aware of remote travel conditions, water safety, and wildlife. Use licensed guides for Caño Cristales and river trips, keep valuables secure, and carry travel insurance. Be cautious of health risks common to tropical regions (dengue, mosquito-borne illnesses) and use repellents, water precautions, and appropriate footwear.

Tipping in La Macarena

Ensure a smooth experience

Tipping Etiquette

Tipping is appreciated but not always expected; restaurant tips of 5-10% are common when service is good. Guides and drivers often receive a small daily tip (around $2-5 per person) if you’re satisfied with the trip.

Payment Methods

Cash is widely used in La Macarena, especially for small vendors and markets. Some larger restaurants and lodges may accept cards, but carry Colombian pesos for daily purchases and tips.

Best Time to Visit

And what to expect in different seasons...

Dry Season (June-September)

Rivers drop, trails are drier and easier to navigate, and Caño Cristales visibility is at its best; expect plenty of sun and warm days.

Rainy Season (October-November, March-April)

Lush greens and full river levels; trails can be slippery and some activities may be limited by weather, but wildlife is abundant and scenery is vibrant.

Nightlife Guide

La Macarena at Night

Nightlife in La Macarena is low-key and laid-back, centered on riverside bars and small cafés. Expect casual conversations, local music, and friendly ambience rather than clubs or loud venues; most places close by late evening, with safety and courtesy valued by residents.

Hiking in La Macarena

Immerse in an unforgettable hike.

Caño Cristales Trail

Seasonal hike to Caño Cristales, celebrated for rainbow hues; requires a licensed guide and permit; best during the dry season.

Macarena River Gorge Trail

Scenic riverside route with viewpoints over the Guayabero; moderate difficulty and rewarding scenery.

Birdwatching Trail along Río Guayabero

Gentle dawn hike suitable for bird lovers; diverse species and tranquil riverine scenery.

Airports

How to reach La Macarena by plane.

La Macarena Airport (LMC)

Small domestic airstrip serving charter flights from Bogotá and Villavicencio.

Vanguardia Airport (VVC) in Villavicencio

Regional airport with connections to major Colombian cities; from here you can reach La Macarena by road or air.

El Dorado International Airport (BOG) in Bogotá

Major international hub with connections to regional airstrips and a common starting point for trips to La Macarena.

Getting Around

Walkability

La Macarena is a compact town center where most sites are within walking distance, but many attractions require boat rides or short road transfers. Pedestrian sidewalks exist in town, though signage and lighting can be limited in some areas, especially after dark.

Demographics

Explore demographics in this area.

Mestizo and Indigenous communities

The area blends Mestizo residents with nearby Guayabero and other Indigenous groups, contributing Llanos cultural traditions, crafts, and hospitality.

Popular Sports

Explore popular sports in region.

Football (soccer)

The most popular sport; local games are common on town squares and fields on weekends.

Fishing and Canoeing

Popular recreational activities along the Guayabero River and nearby water bodies; many lodges offer guided outings.

Transportation

Traffic

Traffic is light in the town; most travel between La Macarena and surrounding areas uses river transport or 4x4 vehicles. Within town, walking is feasible, but some roads are rough, particularly during the rainy season.

Accomodations

Find the best place to stay when visiting La Macarena.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options exist (beans, rice, yuca, plantains, salads). Communicate clearly with cooks, as broths and seasonings may use animal products; aim for plant-heavy dishes and fresh produce when possible.

Health & Medical

Healthcare

Healthcare in La Macarena is basic, with a local clinic and small hospital capable of handling emergencies. For more advanced care, travel to Villavicencio or Bogotá is common, so travel insurance and a plan for medical evacuation are advised.

Discover Colombia

Read more in our Colombia 2025 Travel Guide.

Colombia Travel Guide