Things To Do
in Sandoná

Sandoná is a charming town located in the Nariño department of Colombia, known for its rich culture and beautiful landscapes. Nestled in the Andean region, it serves as a gateway to various natural attractions, including lush valleys and mountains. The town boasts a vibrant community, with a mix of traditional Colombian architecture and modern developments.

Visitors can immerse themselves in local festivities, traditional music, and delicious cuisine.

Day Trips

Spend a day exploring around

day 1
Day 1: Explore Sandoná
morning
:

Start your day with a visit to the Plaza de Sandoná, where you can enjoy a coffee from a local vendor and take in the vibrant atmosphere. Explore the local shops and admire the architecture.

afternoon
:

Head to the nearby Museo de Arte and learn about the local artistry and history. Afterward, have lunch at a popular restaurant to try some traditional dishes.

evening
:

Finish your day by enjoying a traditional Colombian dinner at a local eatery, followed by a stroll through the town to experience the nightlife.

day 2
Day 2: Nature and Culture
morning
:

Take a morning hike through the lush trails around Sandoná, where you can appreciate the stunning landscapes and diverse flora and fauna.

afternoon
:

Visit a local farm to learn about coffee production and sample some of the region's best brews. Spend the afternoon relaxing in the scenic surroundings.

evening
:

Enjoy a cultural evening by attending a local music performance or festival, if available, or dine at a local restaurant to savor more regional flavors.

Cost Guide

Prices

ItemPrice
Coffee$1
🍽️Meal at a local restaurant$5
🚕Taxi fare (within town)$2
🧁Snack from street vendor$1
🏨Budget hotel per night$20

Strengths and Weaknesses

  • Rich cultural experiences and local traditions.
  • Stunning natural landscapes and outdoor activities.
  • Delicious traditional cuisine at affordable prices.
  • Limited nightlife options compared to larger cities.
  • Potential language barrier for non-Spanish speakers.
  • Public transportation may not be as frequent or reliable.
  • "Hola" - Hello
  • "Gracias" - Thank you
  • "Por favor" - Please
  • "¿Cuánto cuesta?" - How much does it cost?
  • "¿Dónde está el baño?" - Where is the bathroom?

Places to Visit in Sandoná

Visit one of these nice places.

Plaza de Sandoná

The central square is perfect for capturing the vibrant life of the town along with its beautiful colonial architecture.

Cerro de las Tres Cruces

A hill offering panoramic views of Sandoná and the surrounding valleys, ideal for sunset photography.

Local Farms

Visiting farms allows for stunning shots of coffee plantations and the picturesque rural landscape.

Culinary Guide

Food in Sandoná

Sandoná offers a delightful culinary experience, showcasing traditional Colombian flavors and unique local dishes that reflect the region's agricultural richness.

Sandoná Famous Food

Signature dishes, delicacies and famous food

Cuy Asado

Roasted guinea pig, a delicacy in the region, often served with potatoes and salad.

Must-Try!

Bandeja Paisa

A hearty dish featuring rice, beans, ground meat, chicharrón, avocado, and a fried egg.

Tamales

Steamed corn dough filled with meats and vegetables, wrapped in banana leaves.

Food Markets

Explore local food markets

Mercado Municipal

A bustling local market where you can find fresh produce, meats, and street food like empanadas.

Street Vendors

Various street vendors throughout the town offer local snacks, including arepas and buñuelos.

Climate Guide

Weather

Sandoná has a temperate climate with a distinct wet and dry season. Average temperatures range from 15°C to 25°C (59°F to 77°F). The dry season typically occurs from June to September, while the rainy season spans from October to May, with the heaviest rainfall in April and November.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A warm handshake or a hug is common when meeting someone; politeness is highly valued.

Dress Code

Dress modestly and appropriately, especially when visiting religious sites.

Respect for Traditions

Show respect for local customs and traditions, especially during festivals and cultural events.

Safety Guide

Safety

Sandoná is generally safe for tourists, but it's advisable to take standard precautions such as avoiding poorly lit areas at night and keeping valuables secure. Always stay informed about local conditions and respect local customs.

Tipping in Sandoná

Ensure a smooth experience

Tipping

It is customary to leave a tip of about 10% in restaurants if service is not included.

Payment Methods

Cash is widely accepted, but some establishments also accept credit cards; ensure you have Colombian pesos.

Best Time to Visit

And what to expect in different seasons...

Spring (March - May)

Mild temperatures and blooming flowers make this a great time for outdoor activities.

Summer (June - August)

Warm weather but also potential for rain; perfect for exploring the lush surroundings.

Autumn (September - November)

Cooler temperatures with occasional rain; enjoy the colorful foliage.

Winter (December - February)

Cool and dry, ideal for hiking and enjoying local festivals.

Nightlife Guide

Sandoná at Night

Sandoná's nightlife is relatively low-key compared to larger cities, focusing on local bars and small venues where live music often plays a central role. You can find lively gatherings during weekends, especially with traditional Colombian music, as locals enjoy dancing and socializing.

Hiking in Sandoná

Immerse in an unforgettable hike.

Cerro de la Paz Trail

A scenic trail leading to a viewpoint offering panoramic views of Sandoná and surrounding landscapes.

El Chocó Trail

This trail winds through lush vegetation and is ideal for both hiking and birdwatching, showcasing the area's biodiversity.

Airports

How to reach Sandoná by plane.

Antonio Nariño Airport (PSO)

Located about 30 km from Sandoná, this airport connects the region with domestic flights mainly to Bogotá and other major Colombian cities.

Getting Around

Walkability

Sandoná is a compact town, making it highly walkable. Most attractions, restaurants, and shops are within a short walking distance from each other, allowing visitors to explore the town comfortably on foot.

Demographics

Explore demographics in this area.

Indigenous Communities

The region is home to various indigenous groups that contribute to the cultural diversity of Sandoná.

Cafeteros

Coffee farmers and their families form a significant demographic group, deeply connected to the region's economy and culture.

Popular Sports

Explore popular sports in region.

Soccer

Soccer is a beloved sport in Sandoná, with local teams playing regularly and community events celebrating the game.

Tejo

A traditional Colombian sport involving throwing metal discs at a target, often played in social gatherings.

Transportation

Traffic

Traffic in Sandoná is minimal, with most of the local population relying on walking or bicycles. Public transportation is available but not as frequent, with options including buses and shared taxis for longer distances.

Accomodations

Find the best place to stay when visiting Sandoná.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many local dishes can be adapted for vegetarians, but it's advisable to communicate your needs clearly.

Gluten-Free Choices

While traditional Colombian foods are generally gluten-free, be cautious with processed items and confirm with the restaurant.

Health & Medical

Healthcare

Healthcare facilities in Sandoná are limited but adequate for basic medical needs. For more serious health issues, it is advisable to travel to larger cities like Pasto, where more advanced medical services are available.

Discover Colombia

Read more in our Colombia 2025 Travel Guide.

Colombia Travel Guide