Things To Do
in Tena
Tena, Colombia is a vibrant town located in the heart of the Amazon rainforest, known for its lush landscapes and rich cultural heritage. It serves as a gateway for eco-tourism and adventure activities, attracting nature lovers and thrill-seekers alike. The town is famous for its friendly locals, who are often seen participating in traditional festivals and markets.
With its unique blend of indigenous and mestizo cultures, Tena offers visitors an authentic Colombian experience.
Day Trips
Spend a day exploring around
Start your day with a traditional Colombian breakfast at a local café, followed by a visit to the Tena River for some morning kayaking.
Explore the nearby waterfalls, such as Cascada de Latas, where you can hike and enjoy a refreshing swim in the natural pools.
Experience local cuisine at a popular restaurant in town, followed by a leisurely walk along the riverbank to enjoy the sunset.
Join a guided tour to visit an indigenous community, where you can learn about their customs, crafts, and traditional cooking methods.
Visit the local markets to shop for handmade souvenirs and try street food specialties like empanadas and arepas.
Attend a cultural performance featuring traditional music and dance, showcasing the vibrant local culture.
Prices
| Item | Price |
|---|---|
| 🍽️Meal at a Local Restaurant | $5 |
| 🥤Coffee | $1.50 |
| 🚕Taxi Ride (within town) | $2 |
| 🛒Souvenir | $10 |
| 🏨Budget Hotel Room | $20 |
Strengths and Weaknesses
- Stunning natural landscapes and biodiversity.
- Rich cultural experiences with indigenous communities.
- A variety of outdoor activities for adventure lovers.
- Limited access to high-end amenities.
- Language barrier can be an issue for non-Spanish speakers.
- Heavy rainfall can disrupt travel plans during the wet season.
- "Hola" - Hello
- "Gracias" - Thank you
- "Por favor" - Please
- "¿Cuánto cuesta?" - How much does it cost?
- "¿Dónde está el baño?" - Where is the bathroom?
Places to Visit in Tena
Visit one of these nice places.
A stunning waterfall surrounded by lush greenery, perfect for capturing nature's beauty.
The picturesque river offers scenic views, especially during sunset, ideal for landscape photography.
Photograph the vibrant traditional clothing and crafts of the local indigenous people.
Food in Tena
Tena Famous Food
Signature dishes, delicacies and famous food
A traditional dish made from roasted guinea pig, often served with potatoes and salad.
Must-Try!
A hearty soup made with meat, plantains, and yuca, typically enjoyed on special occasions.
Fried green plantains that are crispy and served as a side dish or snack.
Food Markets
Explore local food markets
A bustling market where you can find fresh produce, local cheeses, and spices.
Numerous stalls selling empanadas, arepas, and fresh fruit juices throughout the town.
Weather
How to Behave
Tips on cultural norms and respectful behavior
A warm handshake or a kiss on the cheek is customary when meeting locals.
Be mindful and respectful when taking photos of indigenous communities and ceremonies.
Dress conservatively, especially when visiting rural areas and indigenous communities.
Safety
Tipping in Tena
Ensure a smooth experience
A tip of 10% is common in restaurants; however, round up or add more for exceptional service.
Cash is preferred in Tena; ATMs are available, but credit cards may not be accepted everywhere.
Best Time to Visit
And what to expect in different seasons...
Expect heavy rainfall, which makes the landscape more vibrant but can limit outdoor activities.
Ideal for hiking and exploring, with less rain and plenty of sunshine.
Join in the local festivities with parades, music, and dance celebrating indigenous culture.
Temperatures are mild; perfect for exploring the markets and enjoying outdoor cafés.
Tena at Night
Hiking in Tena
Immerse in an unforgettable hike.
A challenging hike that offers breathtaking views of the Amazon rainforest and surrounding mountains.
An easier trail that winds through diverse ecosystems, ideal for birdwatching and spotting wildlife.
Airports
How to reach Tena by plane.
A small regional airport located approximately 30 minutes from Tena, offering limited flights primarily to larger cities.
Walkability
Demographics
Explore demographics in this area.
The area is home to several indigenous groups, each with their own unique customs and traditions.
The majority of Tena's population is mestizo, a mix of indigenous and Spanish ancestry, contributing to the town's cultural diversity.
Popular Sports
Explore popular sports in region.
The most popular sport in Tena, with many local teams and matches regularly held.
Cycling is a favored pastime, with scenic routes available for both casual riders and enthusiasts.
Traffic
Accomodations
Find the best place to stay when visiting Tena.
Dietary Restrictions
Tips for restricted diets.
Many local dishes can be adapted for vegetarians; however, it’s advisable to ask for specifics.
While traditional dishes often include corn and yuca, gluten-free options are limited; inquire at restaurants.