Things To Do
in Kola

Kola is a small town located in the Murmansk Oblast region of Russia, situated near the Kola Bay. It is known for its stunning natural scenery, including forests and waterways, as well as its rich cultural heritage. The town serves as a gateway to the Arctic, offering visitors a glimpse into the unique lifestyle of the northern peoples.

Kola's blend of history, nature, and local traditions makes it an intriguing destination for adventurous travelers.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring Kola
morning
:

Start your day with a visit to the Kola Museum to learn about the region's history and culture.

afternoon
:

Take a scenic walk along Kola Bay, enjoying the picturesque views and local wildlife.

evening
:

Dine at a local restaurant and experience traditional Kola cuisine, followed by a leisurely stroll through the town center.

day 2
Day 2: Nature and Adventure
morning
:

Head out for a guided hike in the nearby Kola Peninsula to explore the stunning landscapes.

afternoon
:

Visit the local fish market to sample fresh seafood and buy some local delicacies.

evening
:

End your trip with a visit to a cozy café, enjoying local pastries and hot beverages.

Cost Guide

Prices

ItemPrice
🍽️Meal at a restaurant$15
🥖Loaf of bread$1
🥚Dozen eggs$2
Coffee$3
🚉Public transport ticket$0.50

Strengths and Weaknesses

  • Stunning natural landscapes and outdoor activities.
  • Rich cultural heritage and friendly locals.
  • Unique culinary experiences with fresh seafood.
  • Limited nightlife options.
  • Harsh winter conditions may deter some travelers.
  • Language barrier if not fluent in Russian.
  • "Здравствуйте" - Hello
  • "Спасибо" - Thank you
  • "Пожалуйста" - Please
  • "Извините" - Excuse me
  • "Где туалет?" - Where is the bathroom?

Places to Visit in Kola

Visit one of these nice places.

Kola Bay

A breathtaking view of the bay, especially during sunrise and sunset, capturing the serene beauty of the water and surrounding landscapes.

Local Architecture

The unique wooden houses and traditional structures in Kola provide great opportunities for architectural photography.

Kola Peninsula Trails

The hiking trails in the peninsula offer stunning vistas of the natural surroundings, perfect for landscape photography.

Culinary Guide

Food in Kola

Kola offers a unique culinary experience that reflects its northern heritage, with a focus on fresh seafood and local ingredients.

Kola Famous Food

Signature dishes, delicacies and famous food

Baked Fish

Freshly caught fish baked with herbs and served with a side of potatoes.

Must-Try!

Cloudberry Jam

A sweet jam made from cloudberries, often served with pancakes or desserts.

Food Markets

Explore local food markets

Kola Fish Market

A vibrant market where you can find a variety of fresh fish and seafood, perfect for sampling local flavors.

Street Vendors

Look out for street vendors selling traditional pastries and snacks, ideal for a quick bite on the go.

Climate Guide

Weather

Kola experiences a subarctic climate characterized by long, cold winters and short, mild summers. Winter temperatures can drop below -20°C (-4°F), while summer highs can reach around 20°C (68°F). Precipitation is fairly evenly distributed throughout the year, with winter snow and summer rain.

How to Behave

Tips on cultural norms and respectful behavior

Greeting Customs

A firm handshake is a common greeting; it's polite to maintain eye contact.

Dress Appropriately

Dress modestly and appropriately for the weather, especially during outdoor activities.

Respect Local Customs

Be respectful of local traditions and customs, particularly in rural areas and during cultural events.

Safety Guide

Safety

Kola is generally a safe destination for travelers. Common safety precautions include being aware of your surroundings, especially in less populated areas, and dressing warmly during the winter months to avoid cold-related ailments. It is recommended to have travel insurance that covers medical emergencies.

Tipping in Kola

Ensure a smooth experience

Tipping Practices

It is customary to tip around 10% in restaurants if service is satisfactory, but rounding up is also appreciated.

Payment Methods

Cash is widely accepted, but many places also accept credit cards; it's recommended to carry some rubles for small vendors.

Best Time to Visit

And what to expect in different seasons...

Spring

Spring brings milder temperatures and melting snow, making it an ideal time for hiking and exploring the natural beauty.

Summer

Summer offers the warmest weather, long daylight hours, and blooming flora, perfect for outdoor activities and festivals.

Autumn

Autumn showcases vibrant fall colors, but temperatures start to drop; it's a great time for photography and local harvest festivals.

Winter

Winter is cold and snowy, offering opportunities for winter sports and the chance to see the Northern Lights.

Nightlife Guide

Kola at Night

Kola has a modest nightlife scene with a few bars and cafés where locals gather to socialize. While there are no large clubs, you can find cozy spots with live music or local entertainment. The atmosphere is friendly and welcoming, making it a great place to meet locals and experience the culture after dark.

Hiking in Kola

Immerse in an unforgettable hike.

Zelenets Trail

A moderate hiking trail offering stunning views of the surrounding forests and rivers, ideal for a day hike.

Kola Peninsula Coastal Trail

This scenic coastal trail provides breathtaking views of the ocean and opportunities to observe wildlife along the way.

Airports

How to reach Kola by plane.

Murmansk Airport (MMK)

Located about 40 km from Kola, this airport serves domestic and limited international flights and is the nearest major airport.

Getting Around

Walkability

Kola is a small town, making it quite walkable. Most attractions, restaurants, and shops are within a reasonable walking distance, allowing visitors to explore the town at a leisurely pace. Sidewalks are generally maintained, but be cautious of icy conditions in winter.

Demographics

Explore demographics in this area.

Indigenous Peoples

The indigenous Sami people have a significant presence in the region, maintaining their cultural traditions and lifestyles.

Russian Settlers

The town is primarily populated by ethnic Russians, contributing to a unique blend of cultures in the area.

Popular Sports

Explore popular sports in region.

Ice Hockey

Ice hockey is a popular sport in Kola, with local teams and community support during the winter season.

Fishing

Fishing is not only a sport but a way of life for many locals, particularly in Kola Bay and surrounding areas.

Transportation

Traffic

Traffic in Kola is generally light, making it easy to navigate by car or on foot. Public transportation options are available, including buses that connect key areas. However, in winter, icy roads may require extra caution while driving.

Accomodations

Find the best place to stay when visiting Kola.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

While the focus is on seafood, many restaurants offer vegetarian alternatives like salads and vegetable dishes.

Gluten-Free

Gluten-free options are limited, so it's advisable to communicate dietary needs clearly.

Health & Medical

Healthcare

Healthcare services in Kola are basic, with a local hospital and clinics available for emergencies. It’s advisable to have travel insurance that covers medical expenses. For serious medical issues, travel to larger cities like Murmansk may be necessary.

Discover Russia

Read more in our Russia 2025 Travel Guide.

Russia Travel Guide