Things To Do
in Polyarnyy

Polyarnyy, a small town located in the Murmansk Oblast of Russia, is known for its stunning Arctic landscapes and rich maritime heritage. It serves as a base for exploring the nearby Kola Peninsula and offers unique opportunities for viewing the Northern Lights. The town's history is closely tied to naval activities, and remnants of its past can be seen in the architecture and local culture.

With a population of around 10,000, it provides a quaint yet captivating experience for visitors seeking adventure and tranquility in a remote setting.

Day Trips

Spend a day exploring around

day 1
Day 1: Discovering Polyarnyy
morning
:

Start your day with a visit to the Polyarnyy Museum, where you can learn about the town's naval history and Arctic exploration.

afternoon
:

Head to the local market to sample fresh fish and traditional dishes, followed by a stroll along the waterfront to enjoy the views of the Kola Bay.

evening
:

Dine at a local restaurant known for its seafood dishes and enjoy a leisurely evening walk in the town center.

day 2
Day 2: Adventure and Nature
morning
:

Take a guided tour to the nearby Kola Peninsula, where you can explore breathtaking landscapes and potentially spot wildlife.

afternoon
:

Visit the nearby hiking trails or engage in outdoor activities like fishing or kayaking, depending on the season.

evening
:

Return to Polyarnyy for dinner at a cozy cafe, followed by an evening of stargazing, especially if visiting during the winter months.

Cost Guide

Prices

ItemPrice
🍽️Meal at a Restaurant$15
Cup of Coffee$3
🚕Taxi Ride (within town)$5
🛒Groceries (per week)$50
🏨Hotel Room (per night)$70

Strengths and Weaknesses

  • Stunning natural landscapes and opportunities for outdoor activities.
  • Rich cultural heritage and unique local cuisine.
  • Peaceful atmosphere away from crowded tourist destinations.
  • Harsh winter conditions can be challenging for some travelers.
  • Limited nightlife and entertainment options.
  • Language barrier may pose difficulties in communication.
  • "Здравствуйте" - Hello
  • "Спасибо" - Thank you
  • "Пожалуйста" - Please
  • "Сколько это стоит?" - How much does this cost?
  • "Где находится туалет?" - Where is the restroom?

Places to Visit in Polyarnyy

Visit one of these nice places.

Kola Bay

A picturesque bay offering stunning views, especially at sunset, perfect for capturing the beauty of the Arctic landscape.

Polyarnyy Lighthouse

An iconic landmark that provides a striking backdrop against the sea, ideal for both daytime and twilight photography.

Northern Lights Viewing Points

During winter months, the clear skies of Polyarnyy are perfect for capturing the mesmerizing Northern Lights.

Culinary Guide

Food in Polyarnyy

Polyarnyy offers a delightful culinary experience influenced by its coastal location and Arctic climate. Visitors can taste traditional Russian dishes featuring fresh seafood and local ingredients.

Polyarnyy Famous Food

Signature dishes, delicacies and famous food

Pelmeni

Traditional Russian dumplings filled with meat, often served with sour cream.

Must-Try!

Borscht

A hearty beet soup that is a staple in Russian cuisine, typically served hot with a dollop of sour cream.

Selyodka Pod Shuboy

Layered salad made with herring, beets, and mayonnaise, a common dish at Russian celebrations.

Food Markets

Explore local food markets

Polyarnyy Food Market

A local market where you can find fresh fish, vegetables, and traditional snacks, perfect for sampling local flavors.

Climate Guide

Weather

Polyarnyy experiences a subarctic climate characterized by long, cold winters and short, mild summers. Winter temperatures can dip below -30°C (-22°F) with heavy snowfall, while summer averages around 10-15°C (50-59°F). The town receives limited sunlight in winter months, but the summer brings nearly 24 hours of daylight, particularly around the Summer Solstice.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A firm handshake is common when meeting someone for the first time, and addressing people with their titles is appreciated.

Table Manners

Wait until everyone is served before starting to eat, and it is polite to say 'Bon Appétit' before the meal.

Dress Code

Dressing modestly is important, especially in religious sites or formal gatherings.

Safety Guide

Safety

Polyarnyy is generally safe for tourists, but it is important to take precautions against harsh weather conditions, especially in winter. Always dress in layers and keep an eye on weather reports, as temperatures can drop suddenly. Additionally, be cautious near water bodies; freezing conditions can create unsafe surfaces.

Tipping in Polyarnyy

Ensure a smooth experience

Tipping Customs

It is customary to tip around 10-15% in restaurants if service is satisfactory, though check if a service charge is included.

Payment Methods

Credit and debit cards are widely accepted, but it's advisable to carry some cash, especially in smaller shops.

Best Time to Visit

And what to expect in different seasons...

Winter

Expect heavy snowfall and temperatures dropping well below freezing, making it ideal for winter sports and Northern Lights viewing.

Spring

Temperatures begin to rise, and the snow melts, offering perfect conditions for hiking and exploring the natural beauty of the region.

Summer

Mild temperatures and long daylight hours allow for outdoor activities like fishing and hiking, with nature in full bloom.

Autumn

Cooler temperatures and beautiful fall foliage make for stunning landscapes, though prepare for early snowfall as winter approaches.

Nightlife Guide

Polyarnyy at Night

Polyarnyy's nightlife is relatively low-key, with a few bars and cafes that offer a cozy atmosphere for socializing. Most venues close early, and locals tend to enjoy gatherings at home or small groups in cafes. However, during the summer months, there may be occasional outdoor festivals and events that enhance the nightlife experience.

Hiking in Polyarnyy

Immerse in an unforgettable hike.

Kola Peninsula Trail

A scenic hiking trail that offers breathtaking views of the coast and surrounding mountains, suitable for all skill levels.

Mount Krestovy

A challenging hike that rewards adventurers with panoramic views of the area, ideal for experienced hikers.

Airports

How to reach Polyarnyy by plane.

Murmansk Airport (MMK)

Located approximately 40 km from Polyarnyy, this airport serves both domestic and international flights, providing convenient access to the region.

Getting Around

Walkability

Polyarnyy is a small town, making it highly walkable. Most attractions, restaurants, and shops are located within a short walking distance of each other. The flat terrain and well-maintained sidewalks contribute to a pleasant walking experience, though be cautious in winter due to ice and snow.

Demographics

Explore demographics in this area.

Ethnic Russians

The majority of Polyarnyy's population is ethnic Russian, reflecting the cultural heritage of the region.

Indigenous Peoples

There are also small communities of indigenous peoples, such as the Sami, who have a rich cultural history tied to the Arctic.

Popular Sports

Explore popular sports in region.

Ice Hockey

Ice hockey is a popular sport in Polyarnyy, with local teams participating in regional leagues.

Cross-Country Skiing

Due to the heavy snowfall, cross-country skiing is a favored winter activity among locals.

Transportation

Traffic

Traffic in Polyarnyy is generally light due to its small size, with most residents relying on personal vehicles or bicycles. Public transportation options include buses, but they may not run frequently. During winter months, snow can affect road conditions, so travelers should be cautious when driving.

Accomodations

Find the best place to stay when visiting Polyarnyy.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

While traditional Russian cuisine is meat-heavy, many restaurants offer vegetarian dishes, particularly salads and soups.

Gluten-Free

Gluten-free options are becoming more common, but it's advisable to check with the restaurant staff about specific dishes.

Health & Medical

Healthcare

Healthcare access in Polyarnyy is adequate, with a local hospital and clinics providing basic medical services. For serious medical issues, residents often travel to Murmansk, the regional capital. It is advisable for travelers to have health insurance that covers medical evacuation in case of emergencies.

Discover Russia

Read more in our Russia 2025 Travel Guide.

Russia Travel Guide