Mocoa

Day Trips

Make the most of your day with our curated plans, packed with Mocoa's hidden gems and unique experiences!

day 1
Exploring Historic Center
morning
:

Start your day with a visit to the central plaza, where you can soak in the vibrant atmosphere of Mocoa. Enjoy a traditional Colombian breakfast at a local café, savoring arepas and fresh coffee. After breakfast, take a leisurely stroll through the streets, admiring the colorful colonial architecture.

afternoon
:

In the afternoon, visit the Museo del Oro to learn about the rich indigenous history of the region. Enjoy lunch at a nearby restaurant, where you can taste local delicacies such as sancocho and patacones. Afterward, head to the scenic viewpoint at Puente del Río Mocoa for breathtaking views of the surrounding mountains.

evening
:

As the sun sets, find a cozy spot in the plaza to experience the local culture as street performers entertain the crowds. Choose a quaint restaurant for dinner, where you can indulge in fresh river fish and a variety of tropical fruits. Take a peaceful evening stroll, enjoying the cool breeze and the sounds of the night.

day 2
Nature and Waterfalls Adventure
morning
:

Begin your day with a hearty breakfast before embarking on an adventure to the stunning Fin del Mundo waterfall. The hike to the waterfall takes you through lush tropical forests, filled with vibrant flora and fauna. Upon arrival, take a moment to appreciate the natural beauty and the sound of the cascading water.

afternoon
:

Spend your afternoon swimming in the refreshing natural pools formed by the waterfall, surrounded by nature's tranquility. Pack a picnic lunch to enjoy amidst the lush surroundings, providing a perfect opportunity to relax and recharge. Afterward, explore the nearby trails to uncover hidden waterfalls and scenic viewpoints.

evening
:

Return to Mocoa as the sun begins to dip below the horizon, painting the sky in hues of orange and pink. Enjoy a traditional Colombian dinner at a local eatery, sampling dishes like bandeja paisa. Cap off the night by mingling with locals in a nearby bar, sipping on aguardiente while listening to live music.

day 3
Cultural Immersion in Indigenous Communities
morning
:

Start your day with a visit to a nearby indigenous community, where you will be welcomed with traditional songs and dances. Engage with local artisans, learning about their crafts such as basket weaving and pottery. Enjoy a breakfast made with local ingredients, experiencing the flavors of the region firsthand.

afternoon
:

Spend the afternoon participating in a cultural workshop, where you can learn about traditional cooking methods or herbal medicine. Enjoy a communal lunch with the community, sharing stories and laughter while trying unique dishes. Afterward, take a guided tour of their lands, gaining insights into their sustainable practices and way of life.

evening
:

As the sun sets, bid farewell to your hosts and return to Mocoa. Dine at a local restaurant, enjoying freshly prepared dishes inspired by the indigenous culinary traditions. Spend your evening reflecting on the day's experiences, perhaps writing in a journal or sharing stories with fellow travelers.

day 4
Hiking in the Amazonian Rainforest
morning
:

Gear up for an exciting day of hiking as you set off early into the Amazon rainforest. A local guide will lead you through the dense vegetation, pointing out unique plants and wildlife along the way. Stop at a serene spot to enjoy a packed breakfast, surrounded by the sounds of nature.

afternoon
:

Continue your hike, exploring the diverse ecosystems and learning about the medicinal properties of various plants. After a few hours of trekking, reach a hidden lagoon where you can take a refreshing dip in the cool waters. Enjoy lunch in the shade, taking the opportunity to relax and appreciate the beauty of your surroundings.

evening
:

Return to Mocoa in the late afternoon, where you can unwind at your accommodation. After freshening up, head out for dinner at a local grill where you can sample skewers of grilled meats and fresh vegetables. End your day with a stroll along the riverbank, soaking in the quiet charm of the town at night.

day 5
Exploring Ecological Parks
morning
:

After breakfast, make your way to Parque Natural Arrierito, a stunning ecological park known for its diverse wildlife and scenic paths. Spend the morning hiking the well-marked trails, keeping an eye out for exotic birds and playful monkeys. The fresh air and beautiful views will invigorate your senses as you connect with nature.

afternoon
:

Take a break for lunch at a picnic area within the park, surrounded by the sounds of nature. Afterward, participate in a guided nature walk, where an expert will share insights into the local ecosystem and conservation efforts. Don't forget to take plenty of photos to capture the lush landscapes and wildlife.

evening
:

As the day winds down, head back to Mocoa and check into a local spa for a relaxing massage or treatment. For dinner, indulge in a farm-to-table restaurant, where your meal highlights local produce and flavors. Conclude your day by enjoying a warm drink at a café, reflecting on the natural beauty you've experienced.

day 6
River Rafting and Adventure Sports
morning
:

Start your day with a thrilling adventure as you embark on a river rafting excursion on the Rio Mocoa. After a safety briefing from your guide, paddle through exciting rapids while enjoying the stunning river scenery. Feel the adrenaline rush as you navigate the twists and turns of the river with your group.

afternoon
:

After an exhilarating morning on the water, enjoy a riverside lunch provided by your tour operator, featuring local flavors. In the afternoon, try additional activities such as canyoning or zip-lining, which allow you to experience the breathtaking views from above. Make sure to capture the excitement on camera as you take the plunge into adventure.

evening
:

Return to Mocoa in the early evening, where you can unwind and share stories of your day's escapades with fellow adventurers. Opt for a casual dinner at a local eatery, enjoying dishes that fuel your adventurous spirit. Spend your evening engaging in conversations, perhaps making plans for your next adventure in Mocoa.

day 7
Relaxation and Spa Day
morning
:

After several days of adventure, treat yourself to a day of relaxation at a local wellness center. Start your morning with a yoga class, allowing your body and mind to rejuvenate in a tranquil setting. Follow this with a nourishing breakfast featuring fresh fruits and smoothies to energize you for the day ahead.

afternoon
:

Indulge in a series of spa treatments, including massages and facials, designed to relax your muscles and refresh your spirit. Take a leisurely lunch at the spa's café, enjoying healthy, locally-sourced dishes. Spend the afternoon lounging by the pool or enjoying the peaceful surroundings of your wellness retreat.

evening
:

As the sun sets, unwind with a calming herbal tea, reflecting on your experiences in Mocoa. For dinner, venture out to a local restaurant known for its cozy atmosphere, enjoying a comforting meal. Relax for the rest of the evening, perhaps journaling or reading a book in the comfort of your accommodation.

day 8
Local Markets and Culinary Exploration
morning
:

Start your day by visiting the bustling local market in Mocoa, where you can experience the vibrant colors and aromas of fresh produce and local goods. Take your time to interact with friendly vendors, sampling tropical fruits and homemade snacks. Capture the lively atmosphere through your camera as you discover unique artisanal products.

afternoon
:

Join a local cooking class in the afternoon to learn how to prepare traditional Colombian dishes using ingredients from the market. Under the guidance of a passionate chef, create a delicious meal while gaining insights into the culinary history of the region. After cooking, enjoy the fruits of your labor by savoring the delicious dishes you have prepared.

evening
:

Conclude your culinary journey with a visit to a local bar, where you can enjoy traditional cocktails made with local spirits. Share your cooking experiences with fellow travelers, discussing the flavors and techniques you've learned. Spend your evening enjoying live music, immersing yourself in the vibrant nightlife of Mocoa.

day 9
Visiting Nearby Natural Reserves
morning
:

On your final day, embark on a trip to one of the nearby natural reserves, such as the Reserva Natural La Paya. Begin your morning with a guided tour, where you'll learn about the biodiversity and conservation efforts in the area. Keep your camera ready as you have the chance to spot unique wildlife in their natural habitats.

afternoon
:

After an enriching morning, enjoy a packed lunch in a scenic spot within the reserve, surrounded by the beauty of nature. Spend the afternoon hiking along the trails, discovering hidden gems like stunning vistas and tranquil streams. Take time to reflect on your journey and appreciate the natural wonders that Colombia has to offer.

evening
:

Return to Mocoa in the early evening, taking in the last glimpses of the stunning landscapes you’ve explored. Gather for a farewell dinner at a local restaurant, sharing memories of your adventures with new friends. As the night winds down, cherish the experiences you've gained and the beauty of Mocoa that will forever remain in your heart.

Discover Mocoa

Read more in our Mocoa 2025 Travel Guide.

Mocoa Travel Guide