Things To Do
in Ames

Ames, Iowa is a quintessential Midwest college town anchored by Iowa State University. The city blends scholarly energy with a welcoming, pedestrian-friendly vibe, where campus events spill into downtown streets. Its green spaces, gardens, and river-adjacent trails invite outdoor exploration, while quirky shops and dining spots add local character.

With a strong emphasis on agriculture, science, and community, Ames offers a friendly base for both visitors and residents.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Start your day with a leisurely breakfast at one of the local cafes in downtown Ames, such as the Olde Main Street Cafe, where you can savor a hearty omelet or a fluffy pancake stack. After breakfast, stroll through the historic district, admiring the charming architecture and quaint shops that line the streets. Don’t forget to visit the Iowa State University campus, where you can enjoy the beautifully landscaped gardens and iconic buildings.

afternoon
:

For lunch, grab a bite at a local favorite, such as The Cafe, which offers a variety of fresh salads and sandwiches. Post-lunch, immerse yourself in culture at the Brunnier Art Museum, where you can appreciate its unique collection of decorative arts and sculptures. Spend the afternoon walking through the nearby Reiman Gardens, exploring themed gardens and perhaps catching a glimpse of local wildlife.

evening
:

As the sun begins to set, head to the Ames City Auditorium for a live performance or community event. Afterward, dine at a farm-to-table restaurant like the Gateway Hotel and Conference Center, where you can indulge in locally sourced cuisine. Conclude your day with a nightcap at a cozy bar in downtown Ames, enjoying the vibrant local nightlife.

day 2
Nature and Hiking Trails
morning
:

Start your day early with a hearty breakfast at your hotel or a nearby diner, fueling up for a day of adventure in the great outdoors. After breakfast, head to the nearby Ada Hayden Heritage Park, where you can explore the picturesque trails around the lakes. Enjoy the tranquility of nature as you spot various birds and wildlife while taking in the scenic views.

afternoon
:

Pack a picnic lunch to enjoy at one of the many picnic areas within the park, surrounded by the beauty of the landscape. Afterward, take a hike on the trails that wind through the park, offering varying levels of difficulty and stunning views. Don’t forget to take breaks to capture the beautiful scenery with your camera.

evening
:

As evening approaches, return to Ames and freshen up before dinner. Consider dining at a local steakhouse, where you can indulge in a delicious meal featuring locally raised beef. If you're up for it, take a leisurely evening stroll around the park to reflect on your adventurous day.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$10-15
🏠Rent for a one-bedroom apartment (city center)$800-1,200
🛒Groceries for a week$60-120
🚗Gasoline (per gallon)$3-4
Coffee at a café$2-4

Strengths and Weaknesses

  • Vibrant college-town atmosphere with plenty of cultural events
  • Strong access to parks, gardens, and campus landmarks
  • Relatively affordable cost of living for a university town
  • Walkable core areas and bike-friendly streets
  • Limited late-night dining and nightlife compared to larger cities
  • Certain services and shopping may be concentrated near campus

Places to Visit in Ames

Visit one of these nice places.

Iowa State University Campanile

Iconic carillon tower on the ISU campus, a top photography subject, especially at sunset.

Reiman Gardens

Ornamental gardens with glasshouses and seasonal blooms; ideal for macro and landscape shots.

Brunnier Art Museum Architecture

A mix of classic and modern architecture with art installations—great for architectural photography.

Downtown Ames Main Street Murals

Colorful murals and storefronts along Main Street provide vibrant street photography opportunities.

Ada Hayden Heritage Park

Pond and prairie scenes with birds and walkers; perfect for golden-hour photography.

Culinary Guide

Food in Ames

Ames cuisine blends Iowa farm-to-table freshness with hearty, casual dining—think corn-forward dishes, sandwiches, and coffee culture rooted in campus life.

Ames Famous Food

Signature dishes, delicacies and famous food

Iowa Pork Tenderloin Sandwich

A Midwest staple—pounded, breaded pork cutlet on a bun, often dressed with mustard, pickles, and lettuce. Widely found at diners and casual eateries around Ames.

Must-Try!

Sweet Corn on the Cob

Fresh, sweet Iowa corn, typically served roasted or boiled in summer markets and gatherings.

Cheese Curds

Popular snack in the region, often enjoyed battered and fried at sports bars and casual restaurants.

Grain Bowl with Local Vegetables

A modern downtown option featuring locally sourced grains, vegetables, and seasonal toppings.

Food Markets

Explore local food markets

Downtown Ames Farmers Market

Seasonal stalls offering fresh produce, baked goods, local honey, and prepared foods from regional vendors.

Climate Guide

Weather

Ames experiences a humid continental climate with four distinct seasons: hot, humid summers; cold, snowy winters; and mild springs and falls. Precipitation is fairly evenly distributed throughout the year, with summer thunderstorms and winter snowfall common on occasion.

How to Behave

Tips on cultural norms and respectful behavior

Warm, polite conversations

Ames residents are friendly and approachable; greeting with a nod or hello is common in casual encounters.

Respect for campus life

Be mindful of student focus and campus events; yield to crowds at popular spots during peak times.

Safety Guide

Safety

Ames is generally considered a safe college town with typical urban-suburban precautions. Stay aware of your surroundings, especially at night near crowded areas, and follow local guidance for parking and walking routes. Always secure valuables and use well-lit, populated routes after dark.

Tipping in Ames

Ensure a smooth experience

Tipping Etiquette

In the United States, tips typically range from 15-20% for meals at restaurants. Rounding up at casual places or leaving small tips at cafes is common if service is minimal.

Payment Methods

Credit and debit cards are widely accepted; many places also accept mobile wallets. Cash is always handy for smaller vendors and markets.

Best Time to Visit

And what to expect in different seasons...

Summer

Warm to hot days with humidity; thunderstorms are common. Outdoor activities are best in the early morning or late evening.

Autumn

Mild days with vibrant fall foliage; pleasant for walks and campus photography.

Winter

Cold, with potential snow and ice. Layered clothing is essential; indoor attractions and campus events are plentiful.

Spring

Warming temperatures and blooming plants; occasional rain, but great for gardens and parks.

Nightlife Guide

Ames at Night

Ames offers a college-town nightlife with student-friendly bars, casual lounges, and live music venues, mostly concentrated around the ISU campus and downtown. Expect a lively scene on weekends with game-day energy spilling into nearby eateries and clubs. For a more relaxed evening, many venues host trivia nights, open-mic events, and student performances at the Memorial Union and community spaces.

Hiking in Ames

Immerse in an unforgettable hike.

Ada Hayden Heritage Park Trails

Popular nearby hiking and walking loops around the park’s pond and prairie areas.

Ledges State Park (Madrid, IA)

A short drive west offers more extensive hiking opportunities with bluffs, trails, and scenic overlooks.

Airports

How to reach Ames by plane.

Des Moines International Airport (DSM)

Major airport about 30-40 miles south of Ames, offering domestic flights and some international connections.

Ames Municipal Airport (AMW)

Public-use airport serving general aviation; no scheduled commercial flights.

Getting Around

Walkability

Downtown Ames and the ISU campus area are highly walkable, with compact layouts, pedestrian-friendly streets, and many amenities within a pleasant radius. The city is also very bike-friendly, with bike lanes and trails connecting neighborhoods, parks, and campus.

Demographics

Explore demographics in this area.

Students and faculty

A large share of Ames’ population is connected to Iowa State University, contributing to a youthful, educated demographic mix.

Families

Many long-term residents are families who enjoy the city’s parks, libraries, and community events.

Diversity

A rising mix of residents including international students, with growing Hispanic and Asian communities along with other groups.

Popular Sports

Explore popular sports in region.

American football

ISU Cyclones football games and local college-fan culture are popular during the fall.

Basketball

College basketball and local recreational leagues attract fans year-round.

Track and field

Ames is home to athletics common in university settings, with facilities on campus.

Transportation

Traffic

Traffic is typical of a university town, with peak congestion near ISU class change times and game days. Public transit and campus shuttles reduce the need for repeated driving, and the city supports bike riding with lanes and trails. Parking can be limited near campus during busy periods, so plan ahead.

Accomodations

Find the best place to stay when visiting Ames.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options are widely available on campus and in downtown eateries; look for veggie burgers, salads, grain bowls, and noodle dishes. When dining out, ask for dairy-free and egg-free accommodations, and consider self-serve salad bars at cafés.

Health & Medical

Healthcare

Healthcare is accessible via Mary Greeley Medical Center in Ames, along with campus health services at Iowa State University. The city offers clinics and urgent care facilities, with specialists available in nearby Des Moines if needed.

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