Things To Do
in Murfreesboro

Murfreesboro, Tennessee sits southeast of Nashville along the Stones River, blending small-town charm with a growing cultural scene. The city is powered by a historic downtown, a lively university presence, and a mix of museums, parks, and family-friendly attractions. Historic Cannonsburgh Village and the Stones River Battlefield nod to its Civil War history, while modern eateries and boutiques give it a contemporary edge.

With easy access to Nashville and scenic countryside, Murfreesboro serves as a welcoming base for exploring Middle Tennessee.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Start your day with a delightful breakfast at the iconic Demos' Steak and Spaghetti House, where you can savor their famous pancakes. After breakfast, take a leisurely stroll through the historic downtown area, admiring the beautiful architecture and quaint shops. Make sure to visit the Rutherford County Courthouse, a stunning example of the area’s rich history.

afternoon
:

Head over to the Discovery Center at Murfree Spring, where you can engage with interactive exhibits and learn more about the local ecosystem. Afterward, enjoy a picnic lunch at the nearby Murfree Spring Wetlands, surrounded by nature and wildlife. Spend some time walking the trails and observing the diverse bird species that inhabit the area.

evening
:

As the sun sets, treat yourself to dinner at the popular Capers, known for its eclectic menu and lively atmosphere. Post-dinner, enjoy a local theater performance at the Center for the Arts, where you can experience the vibrant arts scene of Murfreesboro. Wind down your day with a nightcap at a cozy local bar, reflecting on the day's adventures.

day 2
Civil War History Tour
morning
:

Begin your day with a hearty breakfast at the Daily Grind, a local favorite known for its freshly brewed coffee and pastries. Afterward, embark on a guided tour of the Stones River National Battlefield, where you can delve into the significant Civil War history of the area. Explore the various monuments and learn about the pivotal battles that took place right where you stand.

afternoon
:

Continue your historical journey by visiting the Rutherford County Historical Society, where you can discover artifacts and documents that showcase the area’s past. Enjoy a leisurely lunch at the nearby Mellow Mushroom, famed for its delicious pizzas and quirky decor. Afterward, take a moment to relax at the historic Cannonsburgh Village, a living history museum that illustrates life in the 19th century.

evening
:

For dinner, indulge in some classic Southern cuisine at The Alley on Main, where you can enjoy dishes made from locally sourced ingredients. After your meal, take a scenic drive through the countryside, soaking in the beautiful Tennessee landscape as the sun sets. End your evening with a ghost tour of the historic district, learning about the spooky tales that haunt Murfreesboro.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$10-15
Coffee$3-5
🏡One-bedroom apartment (city centre)$1000-1500 per month
🚗Gas per gallon$3-4
🛒Groceries for one week$60-120

Strengths and Weaknesses

  • Historic charm with a growing arts and dining scene
  • Great access to Nashville and outdoor spaces
  • Walkable downtown core with family-friendly attractions
  • Public transit outside downtown is limited
  • Most of the city requires a car for longer trips
  • Tourist crowds can peak during events around the square

Places to Visit in Murfreesboro

Visit one of these nice places.

Cannonsburgh Village

A recreated 19th-century village with rustic buildings, water towers, and a classic courthouse—great for historical portraits and wide landscape shots.

Oaklands Mansion

A grand antebellum estate with formal gardens and stately architecture ideal for architectural and garden photography.

Stones River National Battlefield

Open fields, monuments, and river views that provide expansive landscape photography opportunities.

Historic Downtown Murfreesboro (Main Street & West Main Street)

Characterful brick sidewalks, storefronts, and murals offer urban textures and golden-hour street photography.

Barfield Crescent Park

Wooded trails, lakes, and wetlands providing nature shots and birds-eye perspectives at dawn or dusk.

Culinary Guide

Food in Murfreesboro

Murfreesboro’s dining scene blends Southern comfort with modern farm-to-table flavors, plus a growing craft-beer and coffee culture. Expect generous portions, friendly service, and a range from casual diners to specialty eateries.

Murfreesboro Famous Food

Signature dishes, delicacies and famous food

Nashville-style hot chicken sandwich

A spicy, crispy fried chicken sandwich with tangy seasonings; commonly found at casual eateries near downtown and along Broad Street.

Must-Try!

Meat-and-three

A hearty Southern plate pairing a protein with three side dishes; a staple at many lunch spots throughout the city.

Fried catfish with hush puppies

Classic Southern seafood option offered at seafood joints and casual diners.

Smoked Tennessee barbecue (ribs or pulled pork)

Slow-smoked barbecue with sauces; look for local smokehouses and casual BBQ joints along the I-24 corridor.

Sweet potato pie or peach cobbler

Traditional Southern desserts that appear on many dessert menus and bakery cases.

Food Markets

Explore local food markets

Murfreesboro Farmers Market

Seasonal market in or near the downtown area featuring local produce, honey, baked goods, and crafts on Saturdays.

Downtown food trucks and event days

Food trucks and pop-up vendors gather for special events and weekends, offering diverse street-food options.

Climate Guide

Weather

Murfreesboro has a humid subtropical climate with hot, humid summers and mild winters. Summer highs typically reach the upper 80s to low 90s Fahrenheit, while winter daytime temperatures commonly stay in the 40s. Rainfall is fairly evenly distributed throughout the year, with occasional thunderstorms in warmer months.

How to Behave

Tips on cultural norms and respectful behavior

Courtesy and greetings

A friendly greeting and polite small talk are appreciated; hold doors for others and say please and thank you. Respect for veterans and history sites is common in public spaces.

Respect for local spaces

Be mindful on sidewalks, in historic districts, and near museums; avoid loud behavior in residential areas and during ceremonies.

Safety Guide

Safety

Murfreesboro is generally family-friendly and safe in most neighborhoods. Practice standard safety precautions: lock vehicles, keep valuables out of sight, especially in crowded areas, and use well-lit routes at night. In emergencies, dial 911; local hospitals include Saint Thomas Rutherford Hospital and other urgent care centers in the area.

Tipping in Murfreesboro

Ensure a smooth experience

Tipping Etiquette

In restaurants and bars, tipping 15-20% of the bill is standard; larger parties may have automatic gratuity. Cash and cards are accepted, and mobile payments (Apple Pay/Google Pay) are common.

Best Time to Visit

And what to expect in different seasons...

Summer

Hot days and high humidity are typical; plan outdoor activities for early morning or late evening, carry water, and watch for afternoon storms.

Autumn

Comfortable temperatures with colorful fall foliage; great for outdoor walks, harvest festivals, and photography sessions.

Winter

Mild to cool days with occasional frost or light snow; indoor museums and historic sites make great alternatives when it's chilly.

Spring

Blooming trees and gardens—perfect for outdoor exploration; keep an eye on spring rain and pollen levels.

Nightlife Guide

Murfreesboro at Night

Downtown Murfreesboro offers a relaxed nightlife scene with casual bars, pubs, and a growing craft-beer presence. Mayday Brewery is a well-known local spot, and live music venues and quiet cafes provide several evening options, particularly around Main Street and The Avenue. The university presence from Middle Tennessee State University adds a youthful energy to weekend evenings.

Hiking in Murfreesboro

Immerse in an unforgettable hike.

Barfield Crescent Park Trails

Wooded loops and lakeside paths offering easy to moderate hikes and birdwatching opportunities.

Stones River Greenway

Paved riverfront trails ideal for walking, running, and cycling with scenic views.

Cannonsburgh Village Trails

Gentle grounds around historic buildings for relaxed, photo-friendly strolls.

Long Hunter State Park (nearby)

Expansive trails and water views within a reasonable drive for longer hikes.

Airports

How to reach Murfreesboro by plane.

Nashville International Airport (BNA)

Major gateway about 25-30 miles from Murfreesboro; rental cars and rideshares available; frequent domestic flights.

Lebanon Municipal Airport (Nearby)

Smaller regional airport serving general aviation and shorter trips; convenient for quick getaways or private flights.

Getting Around

Walkability

Downtown Murfreesboro is highly walkable, with many shops, cafés, and historic sights within a compact area. Beyond the downtown core, the city is more spread out and often requires a car or rideshare for commuting between neighborhoods, parks, and attractions.

Demographics

Explore demographics in this area.

White (Non-Hispanic)

Largest demographic group, with a growing Hispanic/Latino community.

Hispanic/Latino

A rapidly growing group contributing to the city’s cultural diversity.

Black or African American

A meaningful portion of the population, represented in local schools and neighborhoods.

Asian and Multiracial

Smaller but increasing communities enriching the city's diversity.

Popular Sports

Explore popular sports in region.

College football and basketball

Middle Tennessee State University Blue Raiders are a prominent local team; strong community support and events on campus.

Baseball and soccer

Community leagues and school programs provide year-round sports opportunities for residents of all ages.

Transportation

Traffic

Traffic is generally moderate, with heavier congestion around I-24, US-231, and the downtown core during peak commuting hours. Public transit options are limited, so many residents rely on cars or rideshares, though downtown is very walkable for short trips.

Accomodations

Find the best place to stay when visiting Murfreesboro.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many spots offer veggie plates, salads, bowls, and dairy-optional options; ask staff to customize.

Gluten-free

Most restaurants can accommodate with careful cross-contact checks; opt for clearly labeled gluten-free menu items and confirm preparation methods.

Health & Medical

Healthcare

Saint Thomas Rutherford Hospital is the main medical center in Murfreesboro, offering emergency and specialty services. Numerous clinics, urgent care centers, and primary care providers are distributed across the city, with pharmacies nearby for convenience.

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