Things To Do
in Kapaa

Kapaa is a laid-back coastal town on Kauai's east coast, known for its palm-lined beaches and friendly atmosphere. It sits along the scenic Kauai Path, offering easy access to shops, eateries, and waterfront views. The town serves as a convenient base for island exploration, with quick drives to lush valleys, waterfalls, and nearby hiking trails.

Visitors are drawn to its mix of local culture, outdoor activities, and approachable Hawaiian charm.

Day Trips

Spend a day exploring around

day 1
Arrival in Kapaa
morning
:

Arrive in Kapaa and check into your cozy accommodation. Take a relaxing stroll along the beautiful beach to soak up the island vibes. Enjoy a fresh smoothie from a local café to kick-start your Hawaiian adventure.

afternoon
:

Explore the local markets where you can find handmade crafts and delicious local foods. Visit the stunning Kamokila Hawaiian Village to learn about the island's rich history and culture. Take a leisurely walk along the scenic Kapaa Coastal Path to appreciate the breathtaking ocean views.

evening
:

Dine at a beachfront restaurant, enjoying fresh seafood while watching the sunset. Attend a local luau to experience traditional Hawaiian music and dance. Wind down with a nightcap at a nearby bar featuring local brews and live entertainment.

day 2
Nature and Adventure
morning
:

Start your day with a hearty breakfast at a local diner, fueling up for a day of adventure. Head to the Sleeping Giant Trail for a morning hike offering stunning panoramic views of the island. Enjoy the fresh air and the sounds of nature as you navigate the moderate trail.

afternoon
:

After your hike, head to Wailua Falls for a breathtaking view of one of Hawaii's most iconic waterfalls. Spend the afternoon cooling off by the falls and taking pictures of the picturesque scenery. Grab a quick lunch at a nearby food truck offering local favorites.

evening
:

Return to Kapaa for dinner at a vibrant restaurant with a diverse menu. Sign up for a sunset kayak tour to enjoy the evening glow while paddling through the serene waters. Return to shore to take a leisurely walk along the beach as the stars begin to twinkle in the night sky.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$12-18
🥤Coffee or tea and light fare$4-6
🍽️Three-course meal for two at mid-range restaurant$60-100
🏡One-bedroom apartment (monthly)$1800-2600
🚗Gasoline (per gallon)$4-5

Strengths and Weaknesses

  • Relaxed, friendly island vibe with a strong sense of place
  • Easy access to beaches, rivers, and scenic hikes from a single base
  • Smaller nightlife scene compared with mainland city destinations
  • Prices can be higher for lodging and dining due to island logistics

Places to Visit in Kapaa

Visit one of these nice places.

Kapaa Beach Park

Long sandy shoreline with palm trees and sunrise or sunset silhouettes, ideal for classic beach photography.

Wailua River and Fern Grotto

Lush river scenery and a tropical grotto offering iconic tropical light and reflection shots.

Coconut Marketplace / Kealia Beach Lookout

Coastal views with coconut palms and open sky; great for landscape and people photography.

Sleeping Giant Trailhead Overlook

Ridge vantage points overlooking the coast and surrounding valleys; dramatic panoramas.

Culinary Guide

Food in Kapaa

Kapaa's dining scene blends traditional Hawaiian flavors with fresh local produce from Kauai farms. Expect abundant seafood, island-inspired dishes, and plenty of casual spots where you can sample poke, garlic shrimp, and shave ice with a tropical twist.

Kapaa Famous Food

Signature dishes, delicacies and famous food

Poke Bowls

Fresh raw fish (often ahi) marinated with soy, sesame, onions, and rice, served in bowls with toppings.

Must-Try!

Garlic Shrimp

Kauai-style shrimp cooked with garlic, butter, and lemon; a staple from local shrimp trucks along the highway.

Loco Moco

A hearty Hawaiian comfort dish of rice, a hamburger patty, a fried egg, and brown gravy.

Shave Ice

Fluffy shaved ice drizzled with tropical syrups; a refreshing treat on warm days.

Food Markets

Explore local food markets

Kapa’a Farmers Market

Weekly market (often Thursdays) offering local produce, prepared foods, crafts, and live music.

Kuhio Highway Shrimp Trucks

Seasonal pop-up shrimp trucks along the highway offering garlic shrimp and other casual beachfront bites.

Climate Guide

Weather

Kapaa experiences a tropical climate with warm to hot days and mild nights year-round. Trade winds provide some cooling, and the east coast sees more frequent rainfall than the south and west sides. Average highs range in the mid-80s F (around 29-32 C) and nightly lows in the 60s to low 70s F (around 18-22 C).

How to Behave

Tips on cultural norms and respectful behavior

Aloha Spirit

Greet people with friendliness and respect; be patient and polite, especially in popular spots.

Respect for Sacred Sites and Nature

Do not remove natural or cultural artifacts; stay on designated trails; avoid feeding wildlife and reef damage.

Private Property and Photographs

Ask for permission when entering private spaces; be mindful of local residents and dress codes at sacred locations.

Safety Guide

Safety

Be mindful of ocean conditions; rip currents and shorebreak can be dangerous even on seemingly calm days. Stay hydrated, use sunscreen, and wear reef-safe products. When hiking or river excursions, check weather alerts for flash floods and respect posted warnings. Keep valuables secure in town areas and be cautious when exploring at night.

Tipping in Kapaa

Ensure a smooth experience

Tipping Etiquette

In the United States, commonly 15-20% at restaurants; $1-2 per bag for hotel porters; tip cash when possible for service staff.

Payment Methods

Credit and debit cards are widely accepted; some small vendors may prefer cash. Tipping is customary for good service.

Best Time to Visit

And what to expect in different seasons...

Summer

Warm, humid days with steady trade winds; ocean photography is vibrant; expect drier mornings and comfortable evenings.

Winter

Warmer than many continental winters, but with more frequent showers on the windward east side; cooler nights and lush greenery.

Spring

Mild temperatures with blooming landscapes; great for hiking and outdoor activities.

Autumn

Shoulder season with fewer crowds; pleasant weather for outdoor exploration and coastal walks.

Nightlife Guide

Kapaa at Night

Kapaa offers a laid-back nightlife scene with beach bars, casual lounges, and live music at select venues. Expect sunset views, easy-going vibes, and opportunities to enjoy island reggae or acoustic sets. The area does not have a dense club scene; most nightlife revolves around small venues along the coast and hotel/cafe terraces with relaxed ambiance.

Hiking in Kapaa

Immerse in an unforgettable hike.

Sleeping Giant Trail (Nounou East)

Popular ridge hike with panoramic coast views; moderate effort and rewarding scenery.

Wailua River Trail to Secret Falls

River-adjacent hike leading to a scenic waterfall; combines kayaking or boat ride with a short hike.

Kealia Coastal Trail

Flat, scenic coastal trail suitable for walking and biking with ocean vistas.

Airports

How to reach Kapaa by plane.

Lihue Airport (LIH)

Primary airport serving Kauai; convenient to Kapaa with a short drive and provides inter-island and mainland connections.

Getting Around

Walkability

Old Kapaa Town and the Coconut MarketPlace area are fairly walkable, with a pleasant riverfront promenade. The town is compact enough to explore on foot, though some attractions and beaches require short drives or bike rides along busy corridors. A car is recommended for broader exploration of Kauai's east coast and beyond.

Demographics

Explore demographics in this area.

Local residents

A mix of Native Hawaiian families, long-time residents, and younger professionals balancing tradition with modern island life.

Tourists

Visitors from across the United States and abroad who seek island experiences, outdoor activities, and cultural events.

Retirees

Seasonal and year-round retirees drawn to the climate and relaxed pace of life.

Popular Sports

Explore popular sports in region.

Surfing

A popular pastime along Kauai beaches, with lessons and rentals available for beginners.

Stand-Up Paddleboarding

Common on calm mornings along the coast and lagoons.

Snorkeling

Popular around protected reefs and beach parks with beginner-friendly conditions.

Transportation

Traffic

Kauai has light to moderate traffic outside peak commuter hours. Along Kuhio Highway (Highway 56) and coastal corridors, expect slower speeds near popular beaches, especially on weekends and holidays. The public Kauai Bus system is available for local travel and can help with access to town centers and beaches.

Accomodations

Find the best place to stay when visiting Kapaa.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Look for veggie poke options, tofu dishes, and abundant salads; many places can customize bowls with vegetables and plant-based sauces.

Health & Medical

Healthcare

Healthcare options include local urgent care facilities and clinics, plus larger hospitals in nearby Lihue such as Kauai Medical Center. For emergencies, dial 911 and follow local guidance to arrive at the closest appropriate facility. Travel insurance is advisable for island-specific medical coverage.

Discover United States

Read more in our United States 2025 Travel Guide.

United States Travel Guide