Things To Do
in East Stroudsburg
East Stroudsburg is a gateway town in the Pocono Mountains of northeastern Pennsylvania, known for its blend of university life and outdoor access. It sits close to the Delaware Water Gap and offers a mix of downtown charm, restaurants, and access to nature. The area serves both locals and visitors with parks, trails, and cultural venues within easy reach.
Throughout the year, the town hosts events and provides a base for exploring the wider Pocono region.
Day Trips
Spend a day exploring around
Start your day with a leisurely breakfast at a local café in East Stroudsburg, enjoying fresh coffee and pastries. Afterward, take a walking tour of the historic downtown area, where you can admire the charming architecture and local shops. Don't forget to visit the East Stroudsburg University campus to appreciate its beautiful grounds.
Head over to the Pocono Arts Council to explore local art exhibits and perhaps participate in a workshop. Enjoy lunch at a nearby bistro that offers farm-to-table options, giving you a taste of the region's flavors. Afterward, stroll along the Delaware River, taking in the scenic views and peaceful atmosphere.
As the sun sets, make your way to a local brewery to sample some of the craft beers made in the area. Enjoy a hearty dinner at a restaurant renowned for its local cuisine, where you can savor dishes made from fresh, regional ingredients. Wrap up your evening with a live music performance at a local venue, immersing yourself in the vibrant community culture.
Begin your day with an energizing breakfast before heading to the nearby Delaware Water Gap National Recreation Area for a morning of hiking. Choose one of the many trails that offer stunning views of the mountains and river valleys as you immerse yourself in nature. Keep your eyes peeled for local wildlife as you hike through the lush landscapes.
After a morning of hiking, enjoy a picnic lunch at a scenic overlook, taking in the breathtaking views. Spend your afternoon kayaking or canoeing on the Delaware River, where you can enjoy the tranquility of the water while paddling through beautiful surroundings. Alternatively, take a leisurely bike ride along the river trails to experience more of the landscape.
Return to East Stroudsburg and unwind with a casual dinner at a local diner, where you can enjoy comfort food favorites. After dinner, take a stroll through the town, soaking in the evening ambiance and perhaps stopping for ice cream at a local shop. If you're up for it, catch a movie at a nearby theater to end your day on a relaxed note.
Prices
| Item | Price |
|---|---|
| 🍔Meal at inexpensive restaurant | $10-15 |
| ☕Coffee/tea | $2-5 |
| 🛍️Casual groceries | $30-60 (weekly) |
| 🎬Movie ticket | $10-15 |
| 🏨Mid-range hotel (per night) | $120-180 |
Strengths and Weaknesses
- Scenic natural beauty and access to the Pocono Mountains
- Friendly, small-town hospitality and family-friendly activities
- Good mix of outdoor adventures, dining, and cultural venues
- Limited public transportation outside the core areas
- Crowds can peak during holiday weekends and peak season
- Some attractions can be seasonal or pricey during peak times
Places to Visit in East Stroudsburg
Visit one of these nice places.
Iconic valley and river views from the Mt. Tammany trail, especially stunning at sunrise or sunset.
Colorful murals, brick storefronts, and vintage signs provide great street photography opportunities.
Brick walkways, arches, and campus greens offer classic collegiate photography settings.
Sweeping panoramas of the Delaware Water Gap region; a must-see for landscape photography.
Food in East Stroudsburg
East Stroudsburg Famous Food
Signature dishes, delicacies and famous food
A traditional Pennsylvania Dutch dessert made with molasses and a crumb topping; commonly found in local bakeries and diners.
Must-Try!
A sweet sandwich cookie with creamy filling; widely available at bakeries and cafes across the area.
Seasonal diners and family-run eateries often feature hearty comfort foods and regional twists on staple dishes.
Food Markets
Explore local food markets
Seasonal market offering fresh produce, baked goods, cheeses, and local treats—great for sampling regional flavors.
Weather
How to Behave
Tips on cultural norms and respectful behavior
Friendly, casual greetings are common; a simple hello or good morning goes a long way in social interactions.
Be mindful of residential areas and quiet hours, especially late at night.
Follow designated trails, pack out trash, and yield to hikers on narrow paths.
Safety
Tipping in East Stroudsburg
Ensure a smooth experience
Standard US practice is 15-20% at restaurants; round up at casual counters; tip guides and service staff for better experiences.
Most businesses accept credit/debit cards and mobile payments; cash is widely accepted, though some smaller venues may prefer cards.
Best Time to Visit
And what to expect in different seasons...
Warm, humid days with frequent afternoon thunderstorms; great for outdoor activities, swimming, and hiking, but bring water and sun protection.
Crisp air and vibrant foliage create ideal hiking and photography conditions; earlier sunsets, so plan accordingly.
Snowy landscapes and winter sports, particularly at Camelback and other resorts; cold temperatures and potentially icy roads require extra caution.
Milder temperatures and blooming flora; rain is common, so pack a light rain jacket and waterproof footwear for trails.
East Stroudsburg at Night
Hiking in East Stroudsburg
Immerse in an unforgettable hike.
Popular steep ascent with rewarding overlooks; a staple for hikers visiting the area.
Multiple family-friendly trails around a series of waterfalls; accessible and scenic.
Rugged terrain with interesting rock formations and woodlands; good for longer day hikes.
Airports
How to reach East Stroudsburg by plane.
About 45–70 miles away by road; serves domestic flights and is a common gateway for Pocono visitors.
Located near Allentown; roughly 1.25–1.75 hours by car, offering several domestic routes.
One of the larger hubs within a couple of hours driving; convenient for international travel and connections.
Walkability
Demographics
Explore demographics in this area.
A sizeable presence from East Stroudsburg University contributes a youthful energy to the area.
Long-standing neighborhoods and family-oriented communities shape the town’s pace and culture.
Visitors draw from across the region for hiking, skiing, and lake activities.
Popular Sports
Explore popular sports in region.
Seasonal mountain resort offering runs, lessons, and tubing in winter.
Several scenic courses suitable for varying skill levels.
Popular year-round activity in the Delaware Water Gap and surrounding parks.
Traffic
Accomodations
Find the best place to stay when visiting East Stroudsburg.
Dietary Restrictions
Tips for restricted diets.
Many spots offer vegetarian mains and sides; look for seasonal vegetables, bean-based dishes, and rotating daily specials. Don’t hesitate to ask for customization or fresh preparations, and try Mediterranean or Indian-inspired options for more variety.