Things To Do
in Kailua

Kailua is a sun-soaked coastal town on Oahu’s Windward Coast known for its powdery beaches and emerald waters. It blends a relaxed, small-town vibe with easy access to iconic outdoor pursuits—from kayaking to turquoise bays to lush forest trails. The area is family-friendly, with casual eateries and markets that celebrate local flavors.

Visitors come for pristine beaches like Kailua Beach and Lanikai Beach, as well as the quick escape to nearby islands and waterfalls.

Day Trips

Spend a day exploring around

day 1
Exploring Kailua Beach
morning
:

Start your day with a refreshing walk along Kailua Beach, where the soft sand and gentle waves create a serene atmosphere. Enjoy a delicious breakfast at a local café, savoring fresh tropical fruits and acai bowls. As the sun rises higher, take a moment to appreciate the breathtaking views of the Mokulua Islands in the distance.

afternoon
:

After a leisurely morning, engage in some water sports like kayaking or stand-up paddleboarding, exploring the crystal-clear waters around the beach. For lunch, grab a bite at a nearby food truck, sampling local specialties such as garlic shrimp or poke bowls. Post-lunch, relax on the beach, soaking up the sun and enjoying the light ocean breeze.

evening
:

As the sun sets, head to Lanikai Beach for a stunning view of the vibrant colors in the sky. Bring along a picnic dinner to enjoy on the beach as you watch the waves gently lap at the shore. Conclude your evening with a stroll along the water, listening to the soothing sounds of the ocean.

day 2
Cultural Exploration in Kailua
morning
:

Begin your morning by visiting the Kailua Farmers Market, where you can indulge in local produce and handmade goods. Engage with local vendors and savor a breakfast of fresh pastries or a smoothie made from island fruits. The lively atmosphere and the sounds of local musicians create a perfect start to your day.

afternoon
:

Spend your afternoon exploring the Kalama Beach Park, where you can participate in beach volleyball or a friendly game of frisbee. Afterward, visit the nearby Kailua Historical Society to learn about the rich history of the area through various exhibits and artifacts. Enjoy lunch at a local eatery, sampling some Hawaiian plate lunches.

evening
:

In the evening, attend a traditional Hawaiian luau, where you can experience hula performances and enjoy a feast of local cuisine. The ambiance of the luau, accompanied by the rhythmic sounds of live music, makes for a captivating cultural experience. After the festivities, take a quiet moment to reflect on the day's adventures under the starlit sky.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$12-18
🍽️Meal for 2 (mid-range restaurant)$40-60
Coffee at café$3-6
🥤Soda or water (0.33L)$2-3
🚗Gasoline (per gallon)$5.50-6.50

Strengths and Weaknesses

  • Beautiful beaches and family-friendly atmosphere
  • Close access to outdoor activities like hiking and kayaking
  • Limited nightlife compared to central Oahu
  • Can be expensive, especially dining and lodging

Places to Visit in Kailua

Visit one of these nice places.

Kailua Beach Park

Wide, palm-lined beach with turquoise water and golden sand—ideal for sunrise photography.

Lanikai Beach

A postcard-perfect crescent-shaped beach with calm waters and soft morning light.

Lanikai Pillbox (Kaiwa Ridge) Trail

A short, popular hike offering panoramic views of Kailua, Kailua Bay, and the Mokulua Islands.

Mokulua Islands from Kailua Beach

Dramatic sea views and island silhouettes, especially stunning at sunset when the light washes the water.

Culinary Guide

Food in Kailua

Kailua’s cuisine reflects classic Hawaiian and broader American flavors with fresh seafood, poke, and casual comfort foods. Expect farm-to-table produce, ocean-fresh fish, and plenty of tropical smoothies and shaved ice to cool off after a day in the sun.

Kailua Famous Food

Signature dishes, delicacies and famous food

Poke Bowl

Chilled raw fish (often tuna or salmon) with soy, sesame, onions, and rice.

Must-Try!

Kalua Pork

Slow-roasted pork traditionally cooked in an underground imu, tender and smoky.

Loco Moco

Rice, a hamburger patty or portion of meat, fried egg, and brown gravy—a local comfort classic.

Shave Ice

Finely shaved ice with tropical syrups; perfect for cooling off after beach time.

Poi

Traditional taro-root paste with a smooth, slightly sour flavor; commonly served as a side in local meals.

Food Markets

Explore local food markets

Kailua Farmers Market

Weekly market near Kailua Beach Park offering fresh produce, prepared foods, and local crafts.

Climate Guide

Weather

Kailua has a tropical, mild climate with warm temperatures year-round. Typical highs range from the mid-70s Fahrenheit in winter to the mid-80s in summer, with trade winds providing a refreshing breeze. Rain is more common in the winter months, especially on the windward side, while summers are relatively drier. Sea temperatures stay warm, making beach days enjoyable most of the year.

How to Behave

Tips on cultural norms and respectful behavior

Aloha Spirit

Greet with Aloha; show respect and friendliness to locals and fellow travelers.

Respect for Sacred Sites

Be mindful near historic or sacred locations; avoid climbing on or touching sacred structures.

Shoes Off Indoors

Remove shoes when entering homes; it is common courtesy.

Environmental Respect

Don’t feed wildlife; pack out trash; follow reef and beach guidelines to protect ecosystems.

Safety Guide

Safety

Kailua is generally safe with a friendly community vibe. Exercise usual beach safety—watch for rip currents and swim between lifeguard flags. Keep valuables secure in public areas and be mindful of traffic when parking. Respect oceanside wildlife and adhere to any posted advisories about currents, storms, or closures.

Tipping in Kailua

Ensure a smooth experience

Tipping Etiquette

In the US, 15-20% at restaurants is standard; tip hotel staff, tour guides, and taxi drivers appropriately.

Payment Methods

Major credit/debit cards are widely accepted; carry some cash for markets and small vendors; many places support contactless payments.

Best Time to Visit

And what to expect in different seasons...

Summer

Warm, sunny days with steady trade winds; excellent swimming and snorkeling conditions; evenings remain pleasant.

Fall

Continued warmth with occasional tropical showers; seas calm and visibility good for water activities.

Winter

More frequent showers; cooler evenings; ocean conditions can be rough—check surf and swimming advisories.

Spring

Pleasant temperatures and improving visibility for snorkeling and hiking; less crowded than peak summer months.

Nightlife Guide

Kailua at Night

Kailua’s nightlife is low-key compared with central Oahu. Expect relaxed beachfront bars, casual cafes with live music on weekends, and small gatherings at local breweries like Lanikai Brewing Company. For a broader scene, residents typically drive to Waikiki or downtown Honolulu for clubs and late-night options. The vibe is more about sunset cocktails and beachside socializing than dancing until dawn.

Hiking in Kailua

Immerse in an unforgettable hike.

Lanikai Pillbox Trail

Popular sunrise hike with sweeping views over Kailua Bay and the Mokulua Islands.

Maunawili Falls Trail

Lush rainforest hike leading to a waterfall; best after rainfall for a stronger cascade.

Airports

How to reach Kailua by plane.

Honolulu International Airport (HNL)

Main gateway to Oahu, about 20-40 miles from Kailua via major highways; numerous flight connections.

Kalaeloa Airport (John Rodgers Field, JRF)

Smaller general aviation airport on the west side of Oahu; serves private and charter flights.

Getting Around

Walkability

Kailua Town is walkable with sidewalks and a compact center; Kailua Beach and Lanikai Beach are best accessed by foot or a short drive from town. Within the town, you can walk to cafes, markets, and some shops, but parking near the beaches can be tight during peak season. For longer distances, residents rely on a car, rideshare, or bike paths along the coast.

Demographics

Explore demographics in this area.

Local residents

Long-standing Kama‘āina families with connections to the Windward coast.

Tourists

Visitors drawn to beaches, hiking, and a laid-back island atmosphere.

Cultural communities

Significant Native Hawaiian and Japanese American heritage influence the area.

Popular Sports

Explore popular sports in region.

Surfing

Nearby beaches offer beginner to intermediate waves; a core Hawaii sport.

Stand-Up Paddleboarding

Calm waters around Kailua are ideal for SUP practice and tours.

Outrigger Canoe Paddling

Traditional Hawaiian sport with local clubs offering lessons and outings.

Transportation

Traffic

Kailua typically experiences light to moderate traffic, with heavier congestion on peak mornings and weekends near the beaches. Parking can be limited during sunny days and holidays. Public transit exists but is less comprehensive than in Honolulu, so many visitors opt for a rental car or rideshare. Bike lanes and pedestrian-friendly paths are available along select coastal routes.

Accomodations

Find the best place to stay when visiting Kailua.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many spots offer veggie bowls, tofu, and salads; ask for modifications and note that some local dishes may include fish stock or seafood-based sauces.

Health & Medical

Healthcare

Healthcare in Kailua is served by facilities like Castle Medical Center in Kailua, with nearby clinics and hospitals in the Kaneohe and Honolulu area. For emergencies, dial 911 and use the nearest hospital. Non-emergency care can be scheduled through local clinics; most services require insurance, so carry your insurance information and ID.

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