Things To Do
in Des Moines

Des Moines, the capital city of Iowa, is a vibrant urban center known for its rich cultural scene, friendly locals, and diverse economy. It offers a blend of historic architecture and modern developments, making it appealing to both residents and visitors. The city is also celebrated for its beautiful parks and outdoor spaces, providing ample opportunities for recreation.

With a growing culinary landscape, Des Moines has become a noteworthy destination for food enthusiasts.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring Downtown Des Moines
morning
:

Start your day with a visit to the Des Moines Farmers' Market, one of the largest in the Midwest, where you can enjoy fresh produce and local crafts.

afternoon
:

After lunch, head to the Pappajohn Sculpture Park to admire outdoor artworks and enjoy a leisurely stroll through the park.

evening
:

Wrap up your day by dining at a local favorite, Centro, known for its Italian cuisine, followed by drinks at a rooftop bar like the Continental Lounge.

day 2
Day 2: Culture and Nature
morning
:

Visit the Iowa State Capitol to take a guided tour and learn about Iowa's history and government.

afternoon
:

Explore the Science Center of Iowa for interactive exhibits and an IMAX theater experience.

evening
:

Conclude your trip with dinner at The Cheesecake Factory, followed by a live performance at the Des Moines Civic Center.

Cost Guide

Prices

ItemPrice
🍔Meal at a Restaurant$15-$25
Coffee$3-$5
🍕Pizza$10-$20
🏨Hotel Night$100-$200
🚍Public Transport Ticket$2-$3

Strengths and Weaknesses

  • Friendly and welcoming locals.
  • Vibrant cultural and culinary scene.
  • Affordable cost of living.
  • Limited public transport options.
  • Winters can be harsh and cold.
  • Not as many tourist attractions compared to larger cities.

Places to Visit in Des Moines

Visit one of these nice places.

Iowa State Capitol

The magnificent gold dome of the Iowa State Capitol offers a stunning backdrop for photographs.

Pappajohn Sculpture Park

An outdoor park filled with large-scale sculptures, perfect for capturing art and nature.

Gray's Lake Park

A picturesque park with a beautiful lake, walking paths, and skyline views.

Culinary Guide

Food in Des Moines

Des Moines boasts a diverse culinary scene that reflects its Midwestern roots and modern innovations. Local favorites range from hearty comfort food to creative farm-to-table offerings.

Des Moines Famous Food

Signature dishes, delicacies and famous food

Pork Tenderloin Sandwich

A deep-fried pork tenderloin served on a bun, often topped with pickles and onions.

Must-Try!

Maid-Rite

A loose meat sandwich that consists of seasoned ground beef served on a bun.

Iowa State Fair Corn Dog

A deep-fried corn dog, famous at the Iowa State Fair, with a crispy batter.

Food Markets

Explore local food markets

Des Moines Farmers' Market

A bustling market held every Saturday featuring local produce, baked goods, and crafts.

Food Trucks at the Park

A rotating selection of food trucks offering various cuisines at local parks during the summer.

Climate Guide

Weather

Des Moines experiences a humid continental climate with four distinct seasons. Winters can be cold with temperatures averaging from 12°F to 30°F, while summers are warm and humid, with highs ranging from 80°F to 90°F. Spring and fall are transitional seasons with mild to cool temperatures and moderate precipitation.

How to Behave

Tips on cultural norms and respectful behavior

Greeting

A friendly smile and eye contact are common when greeting someone.

Punctuality

Being on time is appreciated in both social and professional settings.

Respecting Personal Space

Midwesterners value personal space; maintain a comfortable distance during conversations.

Safety Guide

Safety

Des Moines is generally a safe city, but like any urban area, it's advisable to stay alert and aware of your surroundings. Avoid poorly lit areas at night, and keep personal belongings secure. Emergency services can be reached by dialing 911.

Tipping in Des Moines

Ensure a smooth experience

Tipping in Restaurants

A standard tip is 15-20% of the bill before tax. Tipping is expected for good service.

Payment Methods

Credit and debit cards are widely accepted, but it's advisable to carry some cash for markets and smaller vendors.

Best Time to Visit

And what to expect in different seasons...

Spring

Expect mild temperatures and blooming flowers, making it a great time for outdoor festivals.

Summer

Hot and humid weather is common, with many outdoor events and concerts to enjoy.

Fall

Cooler temperatures and vibrant autumn colors create a picturesque setting, ideal for hiking and scenic drives.

Winter

Cold and snowy conditions can be expected, offering opportunities for winter sports and holiday festivities.

Nightlife Guide

Des Moines at Night

Des Moines features a vibrant nightlife scene with a variety of bars, clubs, and live music venues. The East Village and Court Avenue District are popular areas, offering everything from casual pubs to upscale lounges. Concerts, theater performances, and comedy shows are frequently held, providing entertainment options for all tastes.

Hiking in Des Moines

Immerse in an unforgettable hike.

Ledges State Park

Located about 30 minutes from Des Moines, this park features scenic trails and stunning views of the Des Moines River.

Saylorville Lake Trail

A popular trail around Saylorville Lake, offering beautiful views and opportunities for wildlife spotting.

Airports

How to reach Des Moines by plane.

Des Moines International Airport (DSM)

Located just 5 miles from downtown, DSM offers domestic flights and is the primary airport serving the region.

Getting Around

Walkability

Des Moines is relatively walkable, especially in the downtown area where many attractions, restaurants, and parks are within walking distance. Sidewalks are well-maintained, and the city has made efforts to improve pedestrian access. However, outside of downtown, some neighborhoods may require a vehicle to navigate effectively.

Demographics

Explore demographics in this area.

Young Professionals

A significant number of young professionals have moved to Des Moines for job opportunities, particularly in finance and technology.

Families

Des Moines is home to many families who appreciate the city's quality schools, parks, and community activities.

Popular Sports

Explore popular sports in region.

American Football

College football is particularly popular, with the Iowa State Cyclones and the University of Iowa Hawkeyes having passionate fan bases.

Basketball

Basketball is a favorite sport, with the Iowa Wolves serving as the local NBA G League team.

Transportation

Traffic

Traffic in Des Moines is generally manageable compared to larger cities. Rush hour can lead to congestion, particularly on major highways, but public transportation options, including buses, are available for those who prefer not to drive. Biking is also a popular mode of transportation during warmer months.

Accomodations

Find the best place to stay when visiting Des Moines.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many restaurants offer vegetarian and vegan dishes, but it's advisable to inquire about ingredients.

Gluten-Free Choices

Most eateries have gluten-free options; however, cross-contamination may occur.

Health & Medical

Healthcare

Des Moines has a robust healthcare system with numerous hospitals, clinics, and specialized medical facilities. Major hospitals include UnityPoint Health - Iowa Methodist Medical Center and MercyOne Des Moines Medical Center. Emergency medical services are readily available, and many healthcare providers accept a variety of insurance plans.

Discover United States

Read more in our United States 2025 Travel Guide.

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