Things To Do
in Cape Elizabeth

Cape Elizabeth is a scenic coastal town just south of Portland, Maine, known for dramatic rocky shores, sandy beaches and the iconic Portland Head Light at Fort Williams Park. The town blends residential calm with tourism centered on outdoor recreation, lobster shacks, and lighthouse photography. Visitors enjoy short drives or walks to viewpoints, state parks and protected marshes that attract birdwatchers and kayakers.

Cape Elizabeth is a quiet, family-friendly place that also acts as a gateway to Portland's restaurants and cultural attractions a short drive away.

Day Trips

Spend a day exploring around

day 1
Stunning Coastal Views
morning
:

Begin your journey with a refreshing sunrise walk along the scenic shores of Cape Elizabeth. Visit the iconic Portland Head Light, one of the most photographed lighthouses in the U.S., and enjoy the breathtaking views of the Atlantic Ocean. Capture the moment with some early morning photos as the first rays of sunlight illuminate the coastline.

afternoon
:

After exploring the lighthouse, head to Fort Williams Park for a delightful picnic lunch surrounded by nature. Spend the afternoon hiking the trails, observing the local wildlife, and enjoying the well-preserved historic structures. Don’t forget to relax on the grassy fields and take in the soothing sounds of the waves crashing against the rocks.

evening
:

As the sun sets, venture to the nearby Sea Glass Beach to discover unique pieces of stained glass washed ashore. Enjoy a leisurely stroll along the shore while the sky transforms into a palette of vibrant colors. End your day with dinner at a local seafood restaurant, savoring freshly caught lobster in a charming coastal setting.

day 2
Art and Culture
morning
:

Start your day at the Portland Museum of Art, just a short drive from Cape Elizabeth, to immerse yourself in the world of art. Explore various galleries featuring American, European, and contemporary pieces, along with Maine’s own artistic treasures. Take your time appreciating the artworks and perhaps grab a coffee at the museum café.

afternoon
:

Return to Cape Elizabeth and visit local artisan shops to discover unique crafts and handmade goods. Engage with the artists and learn about their creative process, which adds a personal touch to your purchases. Enjoy a leisurely lunch at a quaint café that highlights local flavors.

evening
:

Spend the evening at The Theatre of Monmouth for a captivating performance by talented local actors. The vibrant atmosphere and engaging storytelling will leave you inspired and entertained. After the show, relax at a nearby bar with some craft beer as you reflect on the dramatic tales you've just witnessed.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$12-20
Coffee (regular)$3-5
🏨Mid-range hotel (per night)$120-250
🦞Lobster roll$18-30
Gas (per gallon)$3-4.50

Strengths and Weaknesses

  • Spectacular coastal scenery and iconic Portland Head Light
  • Excellent outdoor activities (hiking, birding, kayaking) and easy access to Portland
  • Family-friendly, peaceful town with strong New England charm
  • Limited nightlife and fewer dining options within the town itself
  • Seasonal businesses close in winter; many attractions are busiest in summer
  • Can be expensive for dining and accommodation during peak season

Places to Visit in Cape Elizabeth

Visit one of these nice places.

Portland Head Light (Fort Williams Park)

Maine's most photographed lighthouse, offering dramatic coastal vistas, historic structures and excellent sunrise/sunset opportunities.

Two Lights State Park

Rocky shoreline, cliff-top views and rugged outcrops ideal for wide coastal compositions and tidepool close-ups.

Crescent Beach State Park

Long sandy beach and dunes great for sunrise, family-friendly beach scenes and wind-swept landscapes.

Spurwink Marsh & River

Tidal marshes with winding channels attract birds and create reflective, serene images — excellent at golden hour.

Kettle Cove

Small cove with rock formations, shallow pools and intimate coastal scenes, especially photogenic at low tide.

Culinary Guide

Food in Cape Elizabeth

Cape Elizabeth and the surrounding southern Maine coast are seafood-forward, emphasizing fresh lobster, clams, scallops and locally caught fish. Casual seafood shacks, family-run restaurants and a few refined coastal eateries dominate, while Portland (a short drive away) offers an expanded culinary scene including farm-to-table and international options.

Cape Elizabeth Famous Food

Signature dishes, delicacies and famous food

Lobster Roll

A Maine classic — lobster meat lightly dressed (butter or mayo styles) served in a split-top roll; best found at seaside shacks such as the Lobster Shack at Two Lights and similar local vendors.

Must-Try!

Steamers and Clam Chowder

Fresh littlenecks (steamers) and creamy New England clam chowder are staples at local seafood spots and family restaurants along the coast.

Fried Clams

Whole-belly fried clams are a regional favorite — crunchy, briny and often served with fries and tartar sauce at casual eateries.

Food Markets

Explore local food markets

Seasonal Farmers' Markets

Nearby Portland and local summer markets sell fresh produce, baked goods and artisanal products; check schedules for pop-up markets in Cape Elizabeth and adjacent towns.

Seafood Shacks / Fish Markets

Small fish markets and roadside seafood shacks sell fresh lobster, clams and fillets to take home or eat on-site; cash is sometimes preferred at the smallest stands.

Climate Guide

Weather

Cape Elizabeth has a humid continental climate with cool to warm summers, cold snowy winters and year-round precipitation. Summers are generally mild (60s–70s°F / 15–25°C) with comfortable sea breezes, while winters are cold (teens–30s°F / -10–0°C) with nor'easters bringing heavy snow and wind. Spring and fall are transitional with variable conditions — layering is essential.

How to Behave

Tips on cultural norms and respectful behavior

Politeness and Modesty

Maine locals are generally polite, reserved and friendly; greet with a smile and be patient in small-town settings.

Respect Nature

Follow Leave No Trace principles: carry out trash, stay on marked trails, respect tide and bird nesting areas and keep dogs on leash where required.

Punctuality and Quiet Evenings

Events and reservations start on time; residential neighborhoods value quiet — keep noise levels down in the evening, especially in residential areas.

Safety Guide

Safety

Cape Elizabeth is generally safe with low violent crime rates; primary safety concerns are weather-related: strong winds, high surf, rip currents and slippery rocks near cliffs and lighthouses. Observe posted signs, watch tide charts, wear life jackets when on the water, and be cautious of icy conditions in winter. Cell coverage is good near the coast, but bring emergency numbers and inform someone of plans if heading to remote spots.

Tipping in Cape Elizabeth

Ensure a smooth experience

Tipping Etiquette

Standard U.S. tipping applies: 15–20% at full-service restaurants, $1–$3 per drink for bartenders, and $2–$5 for counter or takeaway baggers depending on service. Tour guides and taxi drivers also expect tips; tipping is discretionary but appreciated.

Payment Methods

Credit and debit cards are widely accepted; mobile payments (Apple Pay/Google Pay) are common in larger establishments. Small seafood shacks or seasonal stands may prefer cash — carry some cash for quiet roadside vendors and small purchases.

Best Time to Visit

And what to expect in different seasons...

Summer

Warm, sometimes humid weather with the highest visitor numbers; beaches and parklands are busy and many seasonal businesses are open. Expect crowded parking at Fort Williams and Crescent Beach on weekends; bring sunscreen and arrive early for popular viewpoints.

Fall

Crisp temperatures, brilliant foliage and fewer crowds — a favorite time for photographers and leaf-peepers. Offshore winds cool the coast, so layers are recommended and some seasonal eateries begin to close by late fall.

Winter

Cold, windy and snowy with shorter daylight hours; many outdoor activities continue (winter beach walks, snowshoeing) but some attractions and shacks are closed until spring. Dress warmly and be cautious on icy seaside rocks and walkways.

Spring

Unpredictable weather with cool, wet days and blooming plants; migratory birds arrive and trails become green, but some businesses open later in the season. Tides can be dramatic in spring storms — check forecasts before heading out.

Nightlife Guide

Cape Elizabeth at Night

Cape Elizabeth has a quiet, low-key nightlife focused on relaxed dinners, seaside walks and occasional live music at nearby venues; for a more lively bar and craft-beer scene, head into Portland (15–25 minutes) where you'll find pubs, music venues and later-hour dining.

Hiking in Cape Elizabeth

Immerse in an unforgettable hike.

Two Lights State Park Trails

Coastal trails and cliff-top loops with ocean views, tidepools and rocky outcrops — short hikes suitable for most fitness levels.

Fort Williams Park Loop

Easy walking paths around the park connecting the lighthouse, historic batteries and ocean overlooks — ideal for photography and leisurely walks.

Crescent Beach State Park

Sandy beach walks and dune exploration provide low-impact hiking and long shoreline strolls.

Spurwink Marsh Trails

Flat, scenic trails through tidal marsh and along the river — great for birdwatching and peaceful nature walks at low tide.

Mount Agamenticus (nearby, in York County)

A short drive from Cape Elizabeth, this larger trail network offers longer hikes and panoramic inland and coastal views — popular for fall foliage and sunrise hikes.

Airports

How to reach Cape Elizabeth by plane.

Portland International Jetport (PWM)

The closest major airport (about 15–25 minutes by car) with regional and some national flights; convenient access to Cape Elizabeth via rental car, taxi or rideshare.

Portsmouth International at Pease (PSM)

Located in Portsmouth, NH (~50–70 minutes), serves some regional routes and charters — an alternative for certain flights.

Boston Logan International Airport (BOS)

Major international airport (~2–2.5 hours drive) offering the widest range of flights; accessible via rental car, bus or train connections to Portland.

Getting Around

Walkability

Several parks, beaches and small neighborhoods are highly walkable with short trails and sidewalks; however, much of Cape Elizabeth and surrounding attractions are best accessed by car. Fort Williams Park, Two Lights and Crescent Beach offer easy walking, but for grocery shopping, varied dining or going to Portland you’ll likely want a vehicle.

Demographics

Explore demographics in this area.

Long-term Residents

Many families, professionals and retirees who appreciate the town's residential character, good schools and coastal lifestyle.

Seasonal Visitors and Tourists

Summer tourists, day-trippers from Portland and other parts of New England, and families who visit for beaches and lighthouses.

Commuters to Portland

Residents who commute into Portland for work, contributing to a mix of small-town living with proximity to urban amenities.

Popular Sports

Explore popular sports in region.

Sailing and Boating

Recreational sailing, small-boat cruising and yachting are popular given the extensive coastline and harbors.

Surfing and Paddle Sports

Cold-water surfing, kayaking and stand-up paddleboarding are common; local conditions favor sheltered paddle spots and energetic surf breaks on windier days.

Ice Hockey and High School Sports

Ice hockey is a popular winter sport regionally, alongside high school football, baseball and other team sports in the communities around Cape Elizabeth.

Transportation

Traffic

Traffic is generally light except for summer weekends and holidays when key access roads and park parking can congest, particularly around Fort Williams and Crescent Beach. Public transportation is limited — the Greater Portland metro bus system serves Portland and nearby suburbs, but a car is the most convenient way to explore Cape Elizabeth and the coast. Rideshares and taxis are available but may have longer wait times in off-peak hours.

Accomodations

Find the best place to stay when visiting Cape Elizabeth.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options are available but fewer at seafood-focused shacks; look for salads, grain bowls and veggie sandwiches at cafes and Portland restaurants, and ask kitchens to modify plates.

Vegan / Gluten-Free

Specialty diets are easier to accommodate in Portland. In Cape Elizabeth, call ahead to check menu flexibility; many places can offer gluten-free bread or simplified plates upon request.

Allergies

Shellfish is ubiquitous — if you have severe shellfish allergies, warn staff explicitly and consider dining at full-service restaurants that can manage cross-contamination more reliably.

Health & Medical

Healthcare

Primary healthcare services are available in nearby Portland, including Maine Medical Center (a major regional hospital) and several urgent care clinics. Cape Elizabeth has limited in-town medical offices; for emergencies dial 911 and expect transport to Portland-area hospitals. Pharmacies and primary care clinics in greater Portland are within 20–30 minutes by car.

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