Things To Do
in Salem

Salem is the capital of Oregon, nestled in the Willamette Valley along the Willamette River. The city blends historic architecture with modern galleries, parks, and a lively farmers' market scene. It serves as a gateway to nearby vineyards, outdoor trails, and cultural attractions like the Elsinore Theatre and the Hallie Ford Museum of Art.

Visitors will find a walkable downtown, family-friendly parks, and easy day trips to the surrounding countryside.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Begin your day with a leisurely stroll through the cobblestone streets of Salem's Historic District. Visit the Salem Witch Museum to learn about the city's infamous witch trials and their impact on American history. Afterward, stop by a local café for a warm cup of coffee and a freshly baked pastry to fuel your exploration.

afternoon
:

In the afternoon, head to the House of the Seven Gables, where you can explore the historic home and its beautiful gardens. Take a guided tour to delve into the life of Nathaniel Hawthorne and the architectural features of this stunning seaside mansion. Following your visit, enjoy lunch at a nearby restaurant featuring fresh, local seafood.

evening
:

As night falls, enjoy a ghost tour that will take you through Salem's eerie past and haunted locations. Listen to chilling tales while wandering past historic buildings illuminated by lantern light. Conclude your evening with dinner at a cozy bistro, where you can savor regional dishes accompanied by a glass of local wine.

day 2
Salem Maritime National Historic Site
morning
:

Start your day at the Salem Maritime National Historic Site, where you can explore the rich maritime history of the area. Visit the Custom House and the historic Derby Wharf, and learn about the trade that shaped Salem's economy. Enjoy the beautiful waterfront views as you take in the salty sea air.

afternoon
:

After your morning adventure, visit the nearby Peabody Essex Museum, home to an impressive collection of American and Asian art. Spend a few hours immersing yourself in the diverse exhibits, including maritime artifacts and contemporary installations. Treat yourself to a delicious lunch at the museum café, offering seasonal and locally sourced ingredients.

evening
:

For dinner, head to one of Salem's waterfront restaurants for a meal with a view. Try the clam chowder or lobster roll as you watch the sunset over the harbor. After dinner, stroll along the waterfront and enjoy the tranquil atmosphere as the stars begin to twinkle above.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$12-15
🛒Groceries (basic weekly)$40-70
🚇Public transit pass$40-60/month
🏨Mid-range hotel$100-180/night
🎟️Museum/attraction ticket$10-25

Strengths and Weaknesses

  • Relaxed, walkable downtown with parks and river views
  • Access to Willamette Valley wine country and outdoor recreation nearby
  • Nightlife is more low-key compared to bigger cities
  • Weather can be variable with frequent rain, especially in off-season

Places to Visit in Salem

Visit one of these nice places.

Oregon State Capitol

Iconic domed building with classical architecture; great for daytime exterior shots and sunset silhouettes.

Willamette River Waterfront (Riverfront Park)

Wide river views, pedestrian bridges, and green lawns ideal for skyline and reflection shots.

Bush's Pasture Park

Historic grounds with mature trees, open lawns, and scenic paths—great for portraits and golden-hour photos.

Willamette University Campus

Gothic-inspired architecture and quad scenes that capture a collegiate ambiance.

Culinary Guide

Food in Salem

Salem’s cuisine blends farm-to-table ingredients, Pacific Northwest seafood, berry desserts, and easy access to Willamette Valley wines and local craft beers.

Salem Famous Food

Signature dishes, delicacies and famous food

Marionberry Pie

A tart-sweet pie made with Oregon’s prized Marionberries; widely available at bakeries such as Sparrow Bakery and local diners.

Must-Try!

Salmon Chowder

Creamy chowder featuring locally caught salmon, a staple at waterfront eateries around Salem.

Hazelnuts and Roasted Nut Treats

Roasted Oregon hazelnuts and nut mixes often found as snacks or confections in markets and cafés.

Food Markets

Explore local food markets

Salem Saturday Market

Seasonal market offering local produce, prepared foods, live music, and crafts in downtown Salem.

Climate Guide

Weather

Salem has a temperate climate influenced by the Willamette Valley. Summers are typically warm and dry, while winters are cool and wet with most rainfall from fall through spring. Spring and fall bring mild temperatures and changing foliage.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A friendly hello with basic politeness goes a long way; maintain casual yet courteous conversation in social settings.

Punctuality

Being on time is appreciated for meetings, tours, and reservations; plan travel accordingly in the city traffic.

Safety Guide

Safety

General safety is good in daytime and well-lit downtown areas, but exercise standard precautions at night in crowded spaces and secure valuables in parked vehicles. Be mindful of slippery sidewalks after rain and use crosswalks.

Tipping in Salem

Ensure a smooth experience

Tipping Etiquette

In the United States, a tip of 15–20% of the bill is customary for good service in restaurants; tips for bartenders and delivery staff are common as well.

Payment Methods

Credit and debit cards are widely accepted; contactless payments are common. Cash is still used by some small venues, and ATMs are readily available.

Best Time to Visit

And what to expect in different seasons...

Summer

Warm days and dry trails; great for outdoor markets, river strolls, and long evenings. Stay hydrated and use sun protection; evenings can still be cool near the river.

Fall

Harvest time with colorful foliage, comfortable temperatures, and wine-tasting opportunities nearby. Pack a light jacket for cool mornings and evenings.

Winter

Cool and wet with frequent rain; plan for layers and a waterproof jacket. Snow is possible in surrounding hills and higher elevations.

Spring

Mild temperatures with frequent showers and blooming gardens; ideal for outdoor strolls and farmers markets, but carry a rain layer.

Nightlife Guide

Salem at Night

Salem’s nightlife is relaxed and neighborhood-focused, with a handful of brewpubs, wine bars, and intimate live-music venues in and around downtown. Expect casual atmospheres, seasonal performances, and outdoor patio scenes during warmer months.

Hiking in Salem

Immerse in an unforgettable hike.

Trail of Ten Falls at Silver Falls State Park

A classic waterfall hike with multiple cascades, boardwalks, and forest scenery, a short drive from Salem.

Minto-Brown Island Park Trails

Extensive urban park trails with river views and wooded paths suitable for day hikes and strolls.

Airports

How to reach Salem by plane.

Portland International Airport (PDX)

Major international gateway about 47 miles north of Salem, accessible by car, bus, or rail connections.

Salem Municipal Airport (SLE)

Small regional airport serving general aviation and some charter flights, convenient for quick trips.

Getting Around

Walkability

Downtown Salem is compact and highly walkable, with most attractions, shops, and eateries within a short radius of Riverfront Park. The Capitol area and riverfront corridors are particularly pedestrian-friendly, though some outskirts require short drives or transit to reach parking. Bike lanes and pedestrian paths are expanding across the core.

Demographics

Explore demographics in this area.

Families

Many residents are families with park-friendly neighborhoods and good school options.

Students

Willamette University and nearby colleges contribute a student presence and youthful energy.

Retirees

A portion of the population enjoys a slower pace and access to healthcare and cultural activities.

Popular Sports

Explore popular sports in region.

Soccer

Community leagues and college-level play are popular in the Willamette Valley.

Basketball

Local schools and clubs foster a lively basketball scene year-round.

Baseball

Amateur leagues and nearby collegiate games draw local interest in warm months.

Transportation

Traffic

Downtown Salem can see typical urban congestion during commute times. Public transit (Cherriots) is reliable within the city, with growing bike lanes and pedestrian-friendly routes. Outside peak hours, driving to surrounding towns is generally smooth, though festivals or events can briefly increase traffic.

Accomodations

Find the best place to stay when visiting Salem.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many Salem restaurants offer vegetarian options; look for veggie burgers, salads, grain bowls, and pasta dishes. When dining out, ask about veg-friendly specials or farms-to-table plates featuring seasonal produce.

Health & Medical

Healthcare

Salem Health operates major facilities in the area, including Salem Hospital and related outpatient clinics; Providence Health also serves the region with specialists and urgent care services.

Discover United States

Read more in our United States 2025 Travel Guide.

United States Travel Guide