Things To Do
in Medford

Medford, Oregon sits in the Rogue Valley between rolling foothills and the Siskiyou mountains. It serves as a gateway to outdoor adventures, from river days on the Rogue to alpine forays on nearby peaks. The city blends a growing arts scene with farm-to-table dining and convenient access to wineries and Crater Lake.

Whether you’re here for hiking, wine tasting, or a relaxed city stroll, Medford makes a solid base for Rogue Valley explorations.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Start your day with a visit to the historic downtown area of Medford, where you can admire the charming architecture of the old buildings. Grab a freshly brewed coffee at one of the local cafés and take a leisurely stroll through the streets, soaking in the vibrant atmosphere. Don't miss the Rogue Valley Messenger building, a symbol of Medford's rich history.

afternoon
:

After lunch at a local deli, head to the Craterian Theater to catch a matinee show or explore the nearby Medford Carnegie Library, a beautiful structure filled with history. Spend some time at the Medford History Museum to learn about the region's past and its cultural significance. As the afternoon wanes, enjoy a walk through the nearby Vogel Plaza, where you can relax and people-watch.

evening
:

For dinner, indulge in local cuisine at a farm-to-table restaurant, where you can savor fresh ingredients sourced from the Rogue Valley. After your meal, take a short drive to the nearby Bear Creek Park for a peaceful evening walk along the creek. Conclude your night with a visit to a local brewery, where you can enjoy a craft beer and unwind.

day 2
Wine Tasting in the Rogue Valley
morning
:

Begin your day with a scenic drive through the Rogue Valley, surrounded by rolling hills and vineyards. Visit a local winery for a guided tour and tasting session, where you can learn about the winemaking process and sample some exquisite wines. Enjoy a leisurely brunch at the winery, paired perfectly with their own selections.

afternoon
:

Continue your wine adventure by visiting several more wineries in the area, each offering unique varietals and picturesque views. Engage with local winemakers and learn about the terroir that makes Rogue Valley wines special. Take a moment to relax on the patio of one winery, soaking in the sun and savoring your favorites.

evening
:

Head back to Medford for dinner at a restaurant known for its wine pairings, allowing you to enjoy a perfect combination of flavors. After dinner, take a stroll through downtown to explore local shops and perhaps find a unique souvenir. Consider ending your evening at a cozy wine bar, where you can enjoy a glass of your preferred vintage while chatting with friends.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$10-15
Coffee/espresso$3-5
Gasoline (per gallon)$3.50-4.50
🛒Grocery staple (weekly)$40-60
🎬Movie ticket$10-15

Strengths and Weaknesses

  • Access to outdoor adventures and scenic day trips
  • Strong farm-to-table and winery scene
  • Smaller nightlife scene compared to big cities
  • Limited public transportation within town; car often needed

Places to Visit in Medford

Visit one of these nice places.

Bear Creek Greenway Overlook

Scenic river corridor with bridges and woodland edges; ideal for golden-hour photos along the water and with local wildlife.

Downtown Medford Historic District

Historic storefronts, courthouse architecture, and street scenes that capture the city’s character.

Upper Table Rock Vista (nearby)

Broad valley views from a high ridge, offering dramatic photography of the Rogue Valley and surrounding hills.

Crater Lake Day-Trip Vista Points

Iconic blue crater lake scenery with dramatic cliffs; a classic location for landscape photography if weather permits.

Alameda Park and Riverside Trails

Lined with trees and water features, perfect for early morning or sunset shots along the parkways.

Culinary Guide

Food in Medford

Medford’s cuisine leans on the Rogue Valley’s fresh produce, with farm-to-table bistros, seafood from nearby rivers, and a growing craft food scene that pairs well with local wines.

Medford Famous Food

Signature dishes, delicacies and famous food

Rogue River Salmon

Fresh, pan-seared or grilled salmon prepared with seasonal herbs and vegetables; commonly featured at seafood-focused restaurants along the Rogue River and in downtown Medford.

Must-Try!

Berry Harvest Bowls

Seasonal grain bowls or salads built around Rogue Valley berries (blueberries, blackberries, or raspberries) and locally sourced greens.

Wild Mushroom Risotto

Creamy risotto with foraged or locally sourced mushrooms and herbs, a staple at Italian-inspired eateries in the downtown area.

Stone-Ground Oat Pancakes

Wholesome breakfast pancakes using local oats, often topped with fresh berries and maples; popular at cozy cafes in Medford.

Food Markets

Explore local food markets

Rogue Valley Growers Market

Seasonal farmer’s market offering fresh produce, baked goods, artisanal foods, and prepared street-style snacks.

Medford Saturday Market

Vendors selling regional wines, crafts, and ready-to-eat bites; great for tasting local flavors and meeting producers.

Climate Guide

Weather

Medford has a dry-summer Mediterranean climate. The summers are typically hot and sunny, while winters are cool with rain and occasional snow in the surrounding hills. Spring and fall bring mild temperatures and changing foliage, making the Rogue Valley particularly scenic during those seasons.

How to Behave

Tips on cultural norms and respectful behavior

General Courtesy

Be friendly and patient in shops and eateries; small-town friendliness is common. Respect quiet residential areas during early mornings and evenings.

Tipping and Service Style

Tipping follows standard U.S. norms; servers appreciate timely service and friendly interactions.

Safety Guide

Safety

Medford is generally welcoming and safe, but standard travel precautions apply. Keep an eye on personal belongings in crowded areas, especially near tourist hubs and nightlife venues. For emergencies, call local services or 911, and have a basic map or GPS handy when exploring rural roads.

Tipping in Medford

Ensure a smooth experience

Tipping Etiquette

Standard U.S. practice is 15-20% at restaurants and bars; large groups may have gratuity automatically added. Tipping for takeout is appreciated but not always expected.

Payment Methods

Credit/debit cards are widely accepted; cash is always available. Contactless payments (Apple Pay/Google Pay) are common in many venues.

Best Time to Visit

And what to expect in different seasons...

Summer

Dry, warm days with low humidity; outdoor activities are ideal, but pack water and sun protection. Evenings can be cool near the rivers.

Fall

Pleasant temperatures with fall color in the foothills; great for hikes and vineyard visits. Rain chances increase later in the season.

Winter

Mild to cool with occasional rain and snow in higher elevations; expect shorter days and potential road closures for higher passes.

Spring

Mild temperatures and blooming wildflowers; rivers swell with runoff, making riverside photography particularly vibrant.

Nightlife Guide

Medford at Night

Medford’s nightlife centers on casual breweries, wine bars, and live music venues in the downtown district. Expect relaxed atmospheres, outdoor seating, and locally sourced menus. Seasonal events and farmers-market evenings often feature small concerts and tastings.

Hiking in Medford

Immerse in an unforgettable hike.

Lower Table Rock Trail

Popular hike with sweeping valley views and a relatively steep ascent; rewards with panoramic scenery.

Upper Table Rock Trail

Challenging climb offering expansive views of the Rogue Valley and surrounding terrain.

Roxy Ann Peak Trail

Moderate climb with forested paths and city views from the summit.

Butte Creek Canyon Trails

Lush canyon routes featuring streams, wildflowers, and shaded canopies in spring and summer.

Airports

How to reach Medford by plane.

Rogue Valley International–Medford Airport (MFR)

Main regional airport offering domestic flights and convenient connections to major hubs; easy access to Medford via rental cars and shuttles.

Portland International Airport (PDX)

Major international hub about a 4-5 hour drive from Medford; provides extensive domestic and international connections for longer trips.

Getting Around

Walkability

Medford is fairly walkable in the downtown and riverfront areas, with a compact core of shops, restaurants, and parks. A car is convenient for venturing to outdoor sites and day trips beyond the city. Bike-friendly lanes exist in several corridors, and the Bear Creek Greenway provides safer routes for cyclists.

Demographics

Explore demographics in this area.

Residents

A diverse mix of families, retirees, and professionals drawn to the Rogue Valley’s lifestyle and outdoor opportunities.

Tourists

Visitors seeking outdoor adventures, regional wines, and cultural experiences in a manageable city setting.

Popular Sports

Explore popular sports in region.

Baseball/Softball

Local leagues and college-impact play are common in the Rogue Valley; parks host games during spring and summer.

Football

High school and college games draw local crowds in fall; a typical community event.

Skiing and Snowboarding

Nearby Mt. Ashland offers winter sports with a scenic backdrop for seasonal enthusiasts.

Transportation

Traffic

I-5 is the main artery near Medford and can experience typical morning and evening congestion on weekdays. Public transit (RVTD) handles local routes, but many visitors find a car provides the most flexibility for day trips and winery visits.

Accomodations

Find the best place to stay when visiting Medford.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Medford’s restaurants commonly offer vegetarian options; look for farm-to-table vegetables, grain bowls, and mushroom-based dishes. When dining out, ask for plant-based adjustments and request cheese-free options if needed.

Health & Medical

Healthcare

Medford is served by Rogue Valley Medical Center and other local clinics; specialized care and emergency services are readily accessible in the area, with regional hospitals and urgent care options available within a reasonable drive.

Discover United States

Read more in our United States 2025 Travel Guide.

United States Travel Guide