Medford

Day Trips

Make the most of your day with our curated plans, packed with Medford's hidden gems and unique experiences!

day 1
Exploring Historic Center
morning
:

Start your day with a visit to the historic downtown area of Medford, where you can admire the charming architecture of the old buildings. Grab a freshly brewed coffee at one of the local cafés and take a leisurely stroll through the streets, soaking in the vibrant atmosphere. Don't miss the Rogue Valley Messenger building, a symbol of Medford's rich history.

afternoon
:

After lunch at a local deli, head to the Craterian Theater to catch a matinee show or explore the nearby Medford Carnegie Library, a beautiful structure filled with history. Spend some time at the Medford History Museum to learn about the region's past and its cultural significance. As the afternoon wanes, enjoy a walk through the nearby Vogel Plaza, where you can relax and people-watch.

evening
:

For dinner, indulge in local cuisine at a farm-to-table restaurant, where you can savor fresh ingredients sourced from the Rogue Valley. After your meal, take a short drive to the nearby Bear Creek Park for a peaceful evening walk along the creek. Conclude your night with a visit to a local brewery, where you can enjoy a craft beer and unwind.

day 2
Wine Tasting in the Rogue Valley
morning
:

Begin your day with a scenic drive through the Rogue Valley, surrounded by rolling hills and vineyards. Visit a local winery for a guided tour and tasting session, where you can learn about the winemaking process and sample some exquisite wines. Enjoy a leisurely brunch at the winery, paired perfectly with their own selections.

afternoon
:

Continue your wine adventure by visiting several more wineries in the area, each offering unique varietals and picturesque views. Engage with local winemakers and learn about the terroir that makes Rogue Valley wines special. Take a moment to relax on the patio of one winery, soaking in the sun and savoring your favorites.

evening
:

Head back to Medford for dinner at a restaurant known for its wine pairings, allowing you to enjoy a perfect combination of flavors. After dinner, take a stroll through downtown to explore local shops and perhaps find a unique souvenir. Consider ending your evening at a cozy wine bar, where you can enjoy a glass of your preferred vintage while chatting with friends.

day 3
Outdoor Adventures at Table Rock
morning
:

Start your day early with a hearty breakfast before heading to Table Rock, a stunning geological formation offering breathtaking views. Hike the well-marked trails that lead you to the summit, where the panoramic vistas of the Rogue Valley await. Take your time to appreciate the diverse flora and fauna along the way, making it a nature lover's paradise.

afternoon
:

Once you reach the top, enjoy a packed lunch while taking in the spectacular scenery that surrounds you. After lunch, explore the lower trails of Table Rock, where you can spot unique rock formations and possibly some wildlife. Capture the beauty of the area with photographs that will keep your memories alive.

evening
:

Return to Medford in the evening and treat yourself to a well-deserved dinner at a local steakhouse. Share stories of your day's adventures with fellow diners and reflect on the natural beauty you encountered. Consider a nightcap at a nearby pub, where you can unwind and enjoy the local atmosphere.

day 4
Art and Culture Exploration
morning
:

Begin your day with a visit to the Rogue Gallery and Art Center, where you can admire local artwork and exhibitions. Participate in a workshop if available, allowing you to tap into your creative side. Afterward, stop by a local café for a light breakfast and coffee to fuel your day.

afternoon
:

Spend your afternoon at the Oregon Shakespeare Festival in nearby Ashland, where you can catch a rehearsal or a matinee performance. Immerse yourself in the rich theatrical culture that this region is known for, appreciating the artistry and talent on display. Enjoy lunch at a local eatery in Ashland, soaking in the charming atmosphere.

evening
:

Return to Medford for dinner at a unique restaurant that features local art and performances. After dinner, take a stroll around the local art installations and murals that adorn the streets. End the night with a visit to a local coffee shop or dessert place to unwind with a sweet treat.

day 5
Exploring Nature at Rogue River
morning
:

Kick off your day with a breakfast picnic by the Rogue River, surrounded by nature's tranquility. Rent a kayak or canoe for a leisurely paddle, allowing you to soak in the stunning views of the riverbanks and wildlife. Bring along your camera to capture the picturesque scenes you encounter on the water.

afternoon
:

After your water activities, take a break for a riverside lunch at a nearby park, enjoying the sounds of nature around you. Spend the afternoon hiking on one of the scenic trails along the river, with options suitable for all skill levels. Look for spots to relax and take in the beauty of the rushing water.

evening
:

As the sun sets, find a cozy spot for dinner at a riverside restaurant, where you can indulge in local seafood or steak. Enjoy the serene ambiance as you reflect on your day spent in nature. Complete your evening with a night walk along the river, listening to the gentle flow of the water.

day 6
Family Fun at the Oregon Zoo
morning
:

Start your day with a visit to the Oregon Zoo, where you can see a variety of animals from around the world. Spend the morning exploring the different exhibits, learning about wildlife conservation, and engaging with interactive displays. Enjoy a fun-filled breakfast at the zoo café, perfect for energizing your family.

afternoon
:

After lunch, participate in one of the zoo's scheduled animal encounters or educational programs that are both entertaining and informative. Take your time to enjoy the petting zoo area, where kids can interact with friendly animals. Capture family moments by snapping photos with the zoo's colorful backdrops.

evening
:

End your day with a family dinner at a nearby restaurant that offers a kid-friendly menu. Reflect on your favorite animal encounters and share stories from the day. If time permits, take a leisurely stroll through a local park to let the kids burn off some energy before heading home.

day 7
Historical Sites and Ghost Tours
morning
:

Begin your day at the historic Hanley Farm, where you can explore the preserved buildings and learn about pioneer life in the Rogue Valley. Take part in a guided tour to discover fascinating stories of the past. Enjoy a light breakfast at the farm's café, tasting local products.

afternoon
:

Continue your historical journey by visiting the Medford Railroad Park, where you can learn about the city's rail history and see vintage train cars. Spend the afternoon at the Rogue Valley Museum, diving deeper into the region's cultural and historical heritage. Engage in hands-on exhibits that make learning fun for all ages.

evening
:

As the sun sets, embark on a ghost tour that takes you through the haunted streets of Medford, hearing spooky tales of the city's past. Enjoy dinner at a local restaurant that serves hearty fare to prepare for your eerie adventure. Cap off the evening with stories around a fire pit or at a cozy pub, discussing the ghostly encounters you've learned about.

day 8
Shopping and Culinary Delights
morning
:

Start your day with a visit to the local farmers market, where you can sample fresh produce and artisanal goods. Chat with local vendors and perhaps pick up some unique items for later. Enjoy breakfast from one of the food trucks or stalls offering delicious local fare.

afternoon
:

After the market, head to the downtown shopping district to explore boutique shops and local artisans. Take your time browsing handmade crafts, gifts, and clothing that showcase the local talent. Stop for a light lunch at a café that prides itself on using locally sourced ingredients.

evening
:

Conclude your culinary day with a cooking class at a local culinary school or restaurant, where you can learn to prepare a regional dish. Enjoy the meal you’ve created with fellow participants, sharing stories and food tips. End your evening with a visit to a local dessert shop for a sweet treat to round out your day.

day 9
Relaxation and Spa Day
morning
:

Pamper yourself with a serene morning at a local spa, indulging in a relaxing massage or facial treatment. Spend some time in the tranquility of a sauna or steam room, allowing the stresses of life to melt away. Enjoy a healthy breakfast at the spa café, focusing on nutritious options that will recharge you.

afternoon
:

After your morning of relaxation, take a leisurely stroll through a nearby botanical garden, appreciating the beauty of nature. Enjoy lunch at a tranquil café nearby, surrounded by lush greenery and beautiful flowers. Spend the afternoon reading a book or journaling in a peaceful spot within the gardens.

evening
:

Wrap up your day with a light dinner at a calm restaurant that focuses on wellness cuisine. Enjoy a calming herbal tea or refreshing mocktail as you reflect on your rejuvenating day. If you're up for it, consider an early night in with a soothing bath or meditation session to end your trip on a peaceful note.

Discover Medford

Read more in our Medford 2025 Travel Guide.

Medford Travel Guide