Things To Do
in Thief River Falls

Thief River Falls is a small city in northwestern Minnesota set along the Thief River and Red Lake River, giving it a distinct waterfall-centered identity. It serves as a regional hub with a friendly, small-town vibe and a compact, walkable downtown. Outdoor enthusiasts come for river scenery, nearby forests, and winter recreation that dominates the regional calendar.

In all seasons, the town blends community events, local eateries, and easy access to northern Minnesota’s outdoor playgrounds.

Day Trips

Spend a day exploring around

day 1
Exploring Local Culture
morning
:

Begin your adventure with a visit to the Northwest Minnesota Arts Council where you can appreciate the local artistry and perhaps partake in a morning workshop. Stroll through the vibrant alleys adorned with murals, allowing the creativity of the area to inspire you. Enjoy a hearty breakfast at a local café to fuel your day ahead.

afternoon
:

Dedicate your afternoon to exploring the historic downtown area, stopping by unique shops and local boutiques. Grab lunch from a renowned restaurant that specializes in comfort food, highlighting the flavors of the region. Consider visiting the Thief River Falls Library to learn more about the town's history through engaging exhibits.

evening
:

As the sun sets, treat yourself to dinner at a local steakhouse known for its warm ambiance and friendly service. After your meal, catch a live performance or event at the local community theater to soak in the performing arts of the area. End your day with a relaxing stroll along the riverfront, reflecting on the day’s experiences.

day 2
Adventure in Nature
morning
:

Start your day with an energizing breakfast, then head out for a morning hike at the nearby Ralph Engelstad Arena Trail. Enjoy the tranquility of nature, while observing local wildlife and the beautiful landscape that surrounds Thief River Falls. Bring your camera to capture the stunning vistas and unique flora along the way.

afternoon
:

After your hike, settle down for a picnic at the Edge of the Wilderness Scenic Byway, where you can relax and admire the natural beauty. In the afternoon, embark on a fishing adventure at nearby lakes, where you can catch local fish species and enjoy the serene water. For those less inclined to fish, consider renting a kayak or canoe for some quality time on the water.

evening
:

Return to town to freshen up and enjoy a relaxed dinner at a family-owned restaurant popular among locals. Post dinner, visit a bar or pub with live music for a fun night out to connect with other travelers and residents. As you wind down your day, reflect on the nature experiences and interactions you've had.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$10-15
🛏️One night in a mid-range hotel$90-150
🧺Groceries for a week$60-120
🚗Gasoline for a week of driving$25-60
🎟️Movie ticket$8-12

Strengths and Weaknesses

  • Strong access to outdoor recreation and river scenery
  • Friendly, small-town atmosphere with a manageable pace
  • Limited nightlife and fewer big-city amenities
  • Need a car to reach many attractions and services outside downtown

Places to Visit in Thief River Falls

Visit one of these nice places.

Thief River Falls Waterfall Overlook

A vantage point near the waterfall where you can capture the rush of the river and the falls, especially dramatic at sunrise or after rain.

Downtown Historic Main Street

Characterful storefronts and brick facades provide classic small-town Americana photography opportunities.

Riverfront Park and Sunset Point

Open spaces along the river with benches and views for golden-hour photography and wildlife shots.

Culinary Guide

Food in Thief River Falls

Minnesota’s northern cuisine blends Scandinavian heritage with fresh river fish and hearty comfort dishes. Expect welcoming family-style dining, seasonal produce, and casual cafés that emphasize locally sourced ingredients.

Thief River Falls Famous Food

Signature dishes, delicacies and famous food

Walleye Fish Fry

Freshly caught walleye, prepared fried or pan-seared, a staple at many riverfront and casual eateries.

Must-Try!

Lefse

A soft, potato-based flatbread from Scandinavian influence, often served with butter or sugar.

Tater Tot Hotdish

A classic Minnesota comfort dish featuring ground meat, vegetables, and tater tots baked together.

Food Markets

Explore local food markets

Thief River Falls Farmers Market

Seasonal market with fresh produce, baked goods, jams, and local crafts; a great place to taste regional flavors.

Riverfront Food Stands

Seasonal street-food carts and vendors near the riverfront offering quick bites and snacks during warmer months.

Climate Guide

Weather

Thief River Falls experiences a humid continental climate with warm summers and cold, snowy winters. Average summer highs are typically in the 70s to low 80s F (21-28 C), while winter temperatures often drop below freezing with frequent snowfall. Spring and fall are transitional, with variable weather and layered clothing recommended. Precipitation occurs year-round, with heavier snowfall in winter and summer thunderstorms possible in the warm months.

How to Behave

Tips on cultural norms and respectful behavior

Friendly Greetings

A warm greeting and small talk are common in public spaces; locals appreciate politeness and a casual, respectful tone.

Privacy and Quiet Hours

Respect residential privacy and avoid loud behavior late at night, especially in quiet neighborhoods.

Treading Lightly in Nature

Stay on marked trails, pack out trash, and respect wildlife and seasonal closures in forests and parks.

Safety Guide

Safety

Typical safety considerations include winter driving for icy roads, staying aware of water hazards near rivers, and watching for local wildlife. Carry a charged phone, stay on marked trails, and follow posted advisories during storms or high-water events. In case of medical needs, know the location of local clinics and the nearest hospital.

Tipping in Thief River Falls

Ensure a smooth experience

Tipping Etiquette

Standard U.S. practice applies: 15-20% for table service in restaurants and bars; consider tipping higher for exceptional service.

Payment Methods

Cash and major credit/debit cards are widely accepted; several venues also support mobile payments and tap-to-pay where available.

Best Time to Visit

And what to expect in different seasons...

Summer

Warm days with comfortable evenings; mosquitoes can be present near water and in damp areas. Great for river activities, hiking, and outdoor events.

Winter

Cold temperatures with snow and ice; layers and good boots are essential. Excellent for winter photography, snow sports, and cozy indoor gatherings.

Spring

Mild days with variable rain; landscapes begin to green up, and wildlife returns to rivers and forests. Pack a light waterproof layer.

Fall

Colorful foliage and cooler temps; perfect for scenic drives, hiking, and harvest-season events. Early frost can appear toward late fall.

Nightlife Guide

Thief River Falls at Night

The nightlife scene in Thief River Falls centers on small bars, casual pubs, and occasional live music or community events. Expect relaxed, friendly atmospheres with local patrons, and family-friendly options earlier in the evening. Large clubs or late-night venues are rare, but seasonal events and gatherings can be lively, especially during summer weekends or local festivals.

Hiking in Thief River Falls

Immerse in an unforgettable hike.

Thief River Falls Riverfront Trail

A scenic, easy-to-moderate loop along the river with riverbank views, birdwatching, and easy access for a relaxed hike.

Beltrami Island State Forest Trails

Forest trails offering woodland scenery, wildlife viewing, and longer hikes a short drive from the city.

Lake Bronson State Park Trails

Parks and trail networks around Lake Bronson provide additional hiking options with lake views and varied terrain.

Airports

How to reach Thief River Falls by plane.

Thief River Falls Regional Airport (TVF)

A regional airport serving the area with limited domestic flights and general aviation options; convenient for quick trips.

Grand Forks International Airport (GFK)

A larger facility offering more flight options and connections; about a couple of hours’ drive from TRF.

Hector International Airport (FAR) – Fargo

A major regional airport with more domestic routes and services; a longer drive but more flight options.

Getting Around

Walkability

Downtown Thief River Falls is fairly walkable with compact streets, riverfront paths, and small shops. Outside the core, distances to parks, supermarkets, and eateries can require driving or short rides. A comfortable walking pace and good shoes are recommended for exploring on foot.

Demographics

Explore demographics in this area.

General population

A predominantly White population with Indigenous communities and a mix of families and seasonal residents; the area reflects Minnesota’s northern rural demographics.

Indigenous communities

Ojibwe heritage is present in the wider region, influencing cultural events and local history.

Local families and commuters

Many residents work in service, education, health care, and small businesses that support the regional economy.

Popular Sports

Explore popular sports in region.

Ice Hockey

A deeply rooted winter sport in the region with local youth and adult leagues and community rinks.

Fishing

Pole-and-line fishing in the Thief River and nearby lakes is a year-round activity for locals and visitors.

Baseball/Softball

Seasonal local leagues and park facilities are common through spring and summer.

Transportation

Traffic

Traffic is generally light in this small city, with the downtown area being most crowded during market days and events. Winter driving demands caution due to snow and ice; public transit is limited, so most visitors rely on a car or rideshare where available.

Accomodations

Find the best place to stay when visiting Thief River Falls.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options are commonly available at many diners and cafés; look for salads, veggie burgers, and vegetable-forward plates. Most places can accommodate dairy-free or egg-free requests with advance notice.

Health & Medical

Healthcare

Healthcare is anchored by Sanford Health Thief River Falls Medical Center, offering primary care, urgent care, and some specialty services. Additional clinics and specialty care may be found in nearby towns, with larger hospitals in Grand Forks or East Grand Forks for more advanced needs.

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