Kapaa

Day Trips

Make the most of your day with our curated plans, packed with Kapaa's hidden gems and unique experiences!

day 1
Arrival in Kapaa
morning
:

Arrive in Kapaa and check into your cozy accommodation. Take a relaxing stroll along the beautiful beach to soak up the island vibes. Enjoy a fresh smoothie from a local café to kick-start your Hawaiian adventure.

afternoon
:

Explore the local markets where you can find handmade crafts and delicious local foods. Visit the stunning Kamokila Hawaiian Village to learn about the island's rich history and culture. Take a leisurely walk along the scenic Kapaa Coastal Path to appreciate the breathtaking ocean views.

evening
:

Dine at a beachfront restaurant, enjoying fresh seafood while watching the sunset. Attend a local luau to experience traditional Hawaiian music and dance. Wind down with a nightcap at a nearby bar featuring local brews and live entertainment.

day 2
Nature and Adventure
morning
:

Start your day with a hearty breakfast at a local diner, fueling up for a day of adventure. Head to the Sleeping Giant Trail for a morning hike offering stunning panoramic views of the island. Enjoy the fresh air and the sounds of nature as you navigate the moderate trail.

afternoon
:

After your hike, head to Wailua Falls for a breathtaking view of one of Hawaii's most iconic waterfalls. Spend the afternoon cooling off by the falls and taking pictures of the picturesque scenery. Grab a quick lunch at a nearby food truck offering local favorites.

evening
:

Return to Kapaa for dinner at a vibrant restaurant with a diverse menu. Sign up for a sunset kayak tour to enjoy the evening glow while paddling through the serene waters. Return to shore to take a leisurely walk along the beach as the stars begin to twinkle in the night sky.

day 3
Cultural Immersion
morning
:

After breakfast, visit the Kapa’a Missionary Church to admire its beautiful architecture and learn about its history. Spend time at the nearby Kapa’a Historical Society Museum to delve deeper into the town’s heritage. Engage with local artisans to discover crafts unique to the island.

afternoon
:

Participate in a Hawaiian cooking class to learn how to prepare traditional dishes. Enjoy the fruits of your labor as you feast on the meals you’ve prepared with fresh, local ingredients. Spend the rest of the afternoon relaxing on the beach, soaking up the sun and watching surfers ride the waves.

evening
:

Attend a cultural performance featuring hula dancing and storytelling, immersing yourself in the vibrancy of Hawaiian culture. Enjoy a casual dinner at a local eatery known for its delicious poke bowls. Cap off the night by tasting unique tropical desserts at a nearby ice cream shop.

day 4
Exploring Kauai's North Shore
morning
:

Set out early for a scenic drive to Hanalei Bay, stopping at various lookout points along the way. Grab breakfast at a quaint café in Hanalei before exploring the stunning bay. Take a moment to relax on the sandy shores and enjoy the views of the majestic mountains.

afternoon
:

Explore Hanalei National Wildlife Refuge, where you can spot local wildlife and picturesque landscapes. Choose to go on a kayak tour down the Hanalei River or take a leisurely hike along the trails. Stop for lunch at a local food truck offering delicious Hawaiian and fusion flavors.

evening
:

Return to Kapaa and treat yourself to a seafood dinner at a highly-rated restaurant. Take an evening stroll along the Kapaa Bike Path, soaking in the tranquil sounds of the ocean at dusk. Enjoy a refreshing drink at a beach bar to conclude your day.

day 5
Beach Day and Relaxation
morning
:

Start your day with a leisurely breakfast at your accommodation or a nearby café. Spend the morning lounging on the beach, enjoying sunbathing or swimming in the warm ocean waters. Try your hand at stand-up paddleboarding or snorkeling in the crystal-clear waters.

afternoon
:

Have a leisurely lunch at a beachside café, sampling dishes made with local ingredients. Engage in a beach volleyball game or simply read a book while listening to the waves. If you're in the mood, take a surfing lesson with local instructors to embrace the island lifestyle.

evening
:

After a day in the sun, enjoy a relaxed dinner at a relaxed beachfront spot. Join a sunset sail cruise to appreciate the vibrant colors of the sky as the sun dips below the horizon. Reflect on your day as you enjoy the gentle sea breeze and the sound of the waves.

day 6
Discovering Wailua River
morning
:

Embark on a guided tour of the Wailua River, known for its lush landscapes and intriguing history. Visit secret waterfalls and hidden caves accessible only by boat, reveling in the beauty of nature. Enjoy a picnic lunch prepared by your guide on an island stop.

afternoon
:

Spend time exploring the mystical Fern Grotto, a natural amphitheater, where you can take photos and listen to the magical echo of music. Continue your adventure by hiking to Secret Falls, where you can swim in the refreshing waters. Afterward, head back to Kapaa for a late lunch at a local café.

evening
:

Ready to relax? Dine at a romantic restaurant known for its intimate ambiance and exquisite dishes. Try the local cocktails featuring fresh fruit juices as you bask in the afterglow of your adventures. Conclude your day by watching a movie at an outdoor cinema, embracing the warm Hawaiian night.

day 7
Exploring Local Art and Markets
morning
:

Start your morning at the Kapaa Farmers Market, where local vendors showcase fresh produce, crafts, and delicious takeaways. Enjoy breakfast from food stalls offering locally sourced, organic options. Take the time to mingle with locals and learn about the island's agriculture.

afternoon
:

Visit the many art galleries and studios in Kapaa filled with local artists' work, from paintings to jewelry. Attend an art workshop where you can create your own masterpiece, inspired by the island’s beauty. Enjoy lunch at a charming café with a creative menu that reflects the local flavors.

evening
:

Spend your evening at a vibrant local shop offering traditional Hawaiian crafts and souvenirs. Attend a local craft fair where you can purchase unique, handmade items directly from artists. Enjoy a casual dinner at a beachfront restaurant where you can feast on island-inspired cuisine.

day 8
Relax and Reflect
morning
:

Use this day for self-care and reflect on your journey in Kapaa. Start your morning with yoga on the beach, harmonizing your mind and body with the sounds of the ocean. Follow this up with a healthy breakfast, feeling revitalized and recharged.

afternoon
:

Visit a local spa offering traditional Hawaiian treatments, indulging in massages and wellness therapies. Spend the afternoon at the beach, journaling your thoughts or meditating among the sounds of nature. Enjoy a leisurely lunch at a café known for its nourishing bowls and fresh juices.

evening
:

For your final evening, relish in a special dinner at a renowned restaurant known for its farm-to-table ethos. Take part in a stargazing event, learning about the night sky from knowledgeable locals. Wind down your trip by savoring a final tropical drink while reminiscing about your adventures in paradise.

Discover Kapaa

Read more in our Kapaa 2025 Travel Guide.

Kapaa Travel Guide