Baton Rouge

Day Trips

Make the most of your day with our curated plans, packed with Baton Rouge's hidden gems and unique experiences!

day 1
Exploring Historic Center
morning
:

Start your day with a visit to the Louisiana State Capitol, the tallest state capitol building in the U.S., where you can take an elevator to the observation deck for panoramic views of Baton Rouge. Next, stroll through the nearby Capitol Park Museum to learn about Louisiana's rich culture and history through engaging exhibits. Enjoy a leisurely breakfast at a local café, savoring classic Southern dishes like biscuits and gravy.

afternoon
:

After lunch, head over to the Old State Capitol, a Gothic architectural masterpiece that now serves as a museum. Participate in a guided tour to discover the fascinating political history of Louisiana and its impact on the nation. Spend some time at the adjacent gardens, where you can relax amid beautiful landscaping and sculptures.

evening
:

As the sun sets, make your way to the vibrant Red Stick Farmers Market for a taste of local produce and artisanal goods. Then, indulge in dinner at one of Baton Rouge's beloved Creole restaurants, where you can try jambalaya or gumbo. End your evening with a leisurely stroll along the Mississippi River, enjoying the cool breeze and the sights of the city’s skyline.

day 2
Art and Culture Exploration
morning
:

Begin your day at the Louisiana Art and Science Museum, where you can explore contemporary art exhibits and engaging science displays. Don't miss the planetarium show, which offers a stunning visual journey through the cosmos. Grab a light breakfast at the museum café, featuring local flavors and fresh ingredients.

afternoon
:

In the afternoon, visit the Historic Spanish Town, known for its colorful houses and vibrant community spirit. Take a walking tour to discover the area's history and unique architecture, stopping at local art studios and galleries. Enjoy lunch at a quaint eatery that showcases the flavors of Baton Rouge.

evening
:

As dusk approaches, attend a live performance at the Baton Rouge Little Theater, where local talents bring captivating stories to life. After the show, dine at a trendy restaurant in the Arts District, known for its innovative fusion dishes. Conclude your night with a nightcap at a nearby bar, enjoying the eclectic atmosphere and local brews.

day 3
Nature and Outdoor Adventures
morning
:

Kick off your day at the Bluebonnet Swamp Nature Center, where you can wander through scenic trails and observe native wildlife. With a cup of coffee in hand, enjoy the peaceful surroundings as you appreciate the beauty of Louisiana's wetlands. Attend a morning guided tour to learn about the local ecosystem and conservation efforts.

afternoon
:

For lunch, picnic at the beautiful Highland Road Park, where you can relax under the shade of ancient oak trees. After your meal, explore the park's trails or rent a bike for a leisurely ride along the scenic paths. The park also offers recreational facilities, so consider trying your hand at disc golf or fishing in one of the ponds.

evening
:

As evening falls, head to the Baton Rouge River Center for an exciting concert or event that showcases local musicians. Enjoy dinner at a riverside restaurant, where you can sample fresh seafood while enjoying views of the Mississippi River. Wrap up your day with a peaceful walk along the riverfront, soaking in the ambiance of the night.

day 4
A Taste of Cajun Cuisine
morning
:

Start your culinary journey with a cooking class focused on traditional Cajun dishes, where you'll learn to create favorites like étouffée and crawfish pie. Savor the aromas as you cook alongside a local chef who shares stories of Cajun culture and techniques. Enjoy a hearty breakfast incorporating some of your culinary creations.

afternoon
:

After your cooking adventure, visit a local spice shop to stock up on essential Cajun seasonings that you can use back home. Then, head to a popular local market to explore fresh produce and specialty items that add a unique twist to your meals. Enjoy a late lunch at a renowned po' boy shop, where you can experience authentic Louisiana sandwiches bursting with flavor.

evening
:

For dinner, treat yourself to a meal at a traditional Cajun restaurant, where live music often accompanies the delicious food. Experience the lively atmosphere as you enjoy dishes like blackened catfish and bread pudding. Conclude your evening with a visit to a local jazz bar, where you can immerse yourself in the vibrant music scene of Baton Rouge.

day 5
Historical Landmarks and Museums
morning
:

Begin your day at the USS Kidd Veterans Museum, where you can step aboard a World War II destroyer and explore fascinating memorabilia related to naval history. Learn about the lives of those who served, and take in the views from the deck overlooking the river. Enjoy a coffee at the museum café, reflecting on the stories you've encountered.

afternoon
:

Next, visit the Louisiana State Museum to delve deeper into the state’s history, from its indigenous roots to modern-day culture. The exhibits are rich with artifacts and stories that illustrate Louisiana's diverse heritage. For lunch, stop by a nearby bistro that highlights local ingredients and Southern hospitality.

evening
:

As night falls, attend a historical reenactment or lecture at one of the local theaters to gain insights into Baton Rouge's past. Afterward, enjoy dinner at a historical tavern that has served the community for generations, where you can indulge in Southern classics. Wind down your evening with a ghost tour, exploring the haunted history of the area under the moonlight.

day 6
Family Fun Day
morning
:

Kick off your family adventure at the Louisiana Zoo, where kids can enjoy close encounters with animals and learn about wildlife conservation. The zoo offers various interactive exhibits and activities designed to engage young minds. After exploring the zoo, grab a family-friendly breakfast at a nearby diner.

afternoon
:

In the afternoon, head to the Blue Bayou Water Park for thrilling water rides and lazy river adventures that the whole family can enjoy. Spend quality time splashing around and lounging in the sun, making memories together. For lunch, enjoy a casual meal at the park's food court, featuring kid-friendly options.

evening
:

As the day winds down, visit the local arcade for some fun games and competitions, where you can challenge each other for prizes. Afterward, enjoy a family dinner at a restaurant that offers a diverse menu to cater to everyone's taste. Conclude your family fun day with a movie night at a local theater, catching the latest family-friendly release.

day 7
Exploring Local Markets and Shops
morning
:

Begin your day at the Mid City Makers Market, where local artisans showcase their crafts and homemade goods. Spend the morning browsing the stalls, discovering unique gifts and treasures while chatting with the creators. Grab a light breakfast from one of the food vendors, enjoying fresh pastries or smoothies.

afternoon
:

After the market, explore the local boutique shops in the Mid City area, where you can find everything from vintage clothing to handmade jewelry. Take your time to discover the creativity and talent of Baton Rouge’s local artists and crafters. For lunch, stop at a trendy café known for its eclectic menu and charming atmosphere.

evening
:

As evening approaches, head to a local brewery for a tasting of craft beers brewed right in Baton Rouge. Enjoy a casual dinner at the brewery's restaurant, where you can pair your drinks with delicious pub fare. Finish your day with a stroll through the neighborhood, taking in the vibrant street art that adorns many of the buildings.

day 8
Sports and Recreation Day
morning
:

Start your day with a visit to the Pete Maravich Assembly Center, home of LSU basketball, where you can take a guided tour and learn about the history of sports at LSU. Explore the facilities, including the training areas and memorabilia displays, and get a feel for the school spirit. Enjoy breakfast at a nearby café known for its hearty offerings.

afternoon
:

After your tour, head to the LSU Lakes for an afternoon of outdoor activities like kayaking, paddleboarding, or cycling along the scenic paths. The lakes are surrounded by beautiful views and are perfect for a family picnic. Grab lunch from a food truck at the lakeside, offering local specialties to fuel your adventures.

evening
:

In the evening, catch a live sporting event at one of the local stadiums, whether it's a baseball game or a soccer match, enjoying the electric atmosphere. After the game, have dinner at a sports bar where you can celebrate the day with fellow fans. Conclude your night by relaxing at a local park, soaking in the excitement of the day's events.

day 9
Relaxation and Wellness Retreat
morning
:

Start your day with a tranquil yoga session at a local studio, allowing you to stretch and center your mind for the day ahead. Enjoy a healthy breakfast afterward at a wellness café that specializes in organic and locally sourced ingredients. Take a leisurely walk through a nearby botanical garden, appreciating the beauty of nature.

afternoon
:

Indulge in a spa treatment at one of Baton Rouge's renowned wellness centers, where you can enjoy massages, facials, and other rejuvenating services. After your pampering session, enjoy a light lunch at a café that focuses on healthy and nourishing meals. Spend the afternoon unwinding at a local park, perhaps reading or meditating among the trees.

evening
:

As the day comes to a close, attend a wellness workshop or meditation session to deepen your relaxation experience. For dinner, choose a serene restaurant with a focus on farm-to-table cuisine, enjoying dishes made from fresh, local ingredients. Conclude your wellness retreat with a calming evening stroll along the river, reflecting on your day of relaxation.

Discover Baton Rouge

Read more in our Baton Rouge 2025 Travel Guide.

Baton Rouge Travel Guide