Bend

Day Trips

Make the most of your day with our curated plans, packed with Bend's hidden gems and unique experiences!

day 1
Exploring Historic Center
morning
:

Begin your day with a delightful breakfast at a local café, savoring fresh pastries and coffee. Afterward, stroll through the charming streets of Bend's historic downtown, admiring the unique architecture and local art installations. Don't forget to pop into the shops and galleries that showcase the work of local artisans.

afternoon
:

In the afternoon, visit the High Desert Museum to learn about the region's history and wildlife through engaging exhibits. After your museum visit, take a leisurely walk along the Deschutes River, where you can enjoy the beautiful scenery and perhaps spot some local wildlife. Stop for lunch at one of the riverside eateries, sampling Bend's renowned craft beers and farm-to-table cuisine.

evening
:

As the sun sets, head to a local brewery for a tasting experience, exploring the diverse craft beers that Bend is famous for. Enjoy dinner at a farm-to-table restaurant that highlights seasonal ingredients and local flavors. Conclude your night with a leisurely stroll along the river, soaking in the vibrant atmosphere of the city.

day 2
Outdoor Adventures at Smith Rock State Park
morning
:

Start your day with an energizing breakfast at a café before heading to Smith Rock State Park, known for its stunning rock formations. Upon arrival, lace up your hiking boots and hit the trails, taking in breathtaking views of the Crooked River and the surrounding landscape. The early morning light provides the perfect backdrop for photos as you explore the park's natural beauty.

afternoon
:

After a morning of hiking, enjoy a packed lunch at one of the scenic viewpoints, surrounded by the park's dramatic cliffs. In the afternoon, consider trying your hand at rock climbing, as Smith Rock is a renowned destination for climbers of all skill levels. If climbing isn't for you, continue exploring the many trails that wind through the park, offering a chance to spot wildlife and enjoy the serenity of nature.

evening
:

As the day winds down, return to Bend for dinner at a local pizzeria that uses fresh, local ingredients. Share stories of your outdoor adventures over a slice or two, paired with a refreshing local brew. Cap off the night by visiting a cozy coffee shop for dessert, where you can relax and reflect on the day.

day 3
Relaxation and Spa Day
morning
:

Indulge in a leisurely morning by enjoying a hearty breakfast at your accommodation or a nearby café. Afterward, treat yourself to a rejuvenating spa experience at one of Bend's wellness centers, where you can choose from massages, facials, or body treatments. The tranquil ambiance will help you unwind and set the tone for a relaxing day.

afternoon
:

Post-spa, enjoy a light lunch at a health-focused eatery, where you can find fresh salads and smoothie bowls. Spend the afternoon leisurely exploring the local shops, boutiques, and art galleries, picking up unique souvenirs and gifts. Take a break at a local park, where you can relax on a bench or enjoy a peaceful walk amidst nature.

evening
:

For dinner, choose a restaurant that offers a serene dining atmosphere, perhaps with views of the river or mountains. Savor a meal that highlights local produce and seasonal flavors, making your dining experience memorable. End your evening with a calming sunset walk along the Deschutes River, reflecting on your day of relaxation.

day 4
Bend's Craft Beer Trail
morning
:

Fuel your day with a delicious breakfast at a local diner before diving into Bend's famous craft beer scene. Visit a local brewery for a tour, where you can learn about the brewing process and the history of Bend's beer culture. Sample a few of their standout beers, getting a sense of the diverse flavors that define the region.

afternoon
:

In the afternoon, continue your brewery exploration by hopping on the Bend Ale Trail, stopping at various breweries to taste their offerings. Enjoy a casual lunch at one of the breweries, pairing your meal with a refreshing pint. Take time to chat with the brewers and locals, gaining insight into the community's passion for craft beer.

evening
:

As the evening approaches, head to a beer garden for dinner, where you can enjoy casual fare like burgers and pretzels alongside your favorite brews. Engage in games like cornhole or enjoy live music that often accompanies the relaxed atmosphere. Wrap up your day with a nightcap at a rooftop bar, taking in the stunning views of the stars above Bend.

day 5
Nature and Wildlife at Deschutes National Forest
morning
:

Begin your day with a hearty breakfast at a local café before setting out to Deschutes National Forest for a day of adventure. Upon arrival, choose from a variety of trails to hike, where you can immerse yourself in the lush forest and enjoy the sounds of nature. Early morning is the perfect time to spot wildlife, so keep your eyes peeled for deer and various bird species.

afternoon
:

After a morning hike, enjoy a packed lunch at one of the scenic picnic areas within the forest. Spend the afternoon exploring more trails, or opt for a leisurely bike ride along the well-maintained paths that wind through the trees. Take time to appreciate the stunning views of the Cascade Mountains that surround you.

evening
:

As the sun sets, return to Bend and enjoy dinner at a cozy restaurant that features outdoor seating. Savor dishes inspired by local ingredients while reminiscing about your day in the great outdoors. Finish your evening with a night hike or stargazing session, marveling at the clear skies and bright stars that are visible in this serene environment.

day 6
Art and Culture Exploration
morning
:

Start your day with breakfast at a charming café known for its artistic vibe and locally sourced ingredients. Afterward, visit the High Desert Museum to delve into the rich cultural heritage of the region through engaging exhibits. Take your time exploring the art collections and learning about the history of the Native American tribes of the area.

afternoon
:

In the afternoon, head to the Bend Art Center to see contemporary art from local artists, and participate in any workshops that may be offered. After immersing yourself in art, enjoy lunch at a nearby eatery that showcases local culinary talent. Spend the rest of the afternoon wandering through the streets, discovering street art and unique galleries along the way.

evening
:

As evening falls, dine at a restaurant with a creative menu influenced by the local art scene. Many places host live music or art events, so check the schedule for any performances that might be happening. Conclude your cultural day with a visit to a local theater, catching a play or film that showcases regional talent.

day 7
River Activities and Relaxation
morning
:

Kick off your day with breakfast at a riverside café, enjoying the view as you savor your meal. After breakfast, rent a kayak or paddleboard to explore the tranquil waters of the Deschutes River, soaking in the sun and the beautiful scenery. Glide along the river as you take in the surrounding natural beauty and watch for wildlife both in the water and along the banks.

afternoon
:

After a morning of water fun, take a break for lunch at a riverside restaurant that offers fresh seafood and local dishes. Spend the afternoon relaxing on the banks of the river, perhaps enjoying a good book or simply soaking up the sun. If you're feeling adventurous, consider joining a rafting tour to experience the thrill of navigating the river’s rapids.

evening
:

As the sun sets, head back to Bend for dinner at a cozy bistro featuring outdoor seating. The ambiance is perfect for enjoying a meal made from locally sourced ingredients, paired with a glass of wine or craft beer. End your evening with a leisurely stroll along the river, appreciating the beautiful reflections in the water as night falls.

day 8
Exploring the Cascade Mountains
morning
:

Rise early and enjoy a hearty breakfast before embarking on a day trip to the Cascade Mountains. Stop at the Deschutes National Forest for some scenic views and brief photo opportunities, and then continue on to explore the stunning mountain landscapes. Choose a hiking trail that aligns with your skill level to discover the beauty of alpine lakes and panoramic views.

afternoon
:

After an invigorating morning of hiking, enjoy a packed lunch surrounded by the breathtaking mountain scenery. Spend the afternoon hiking or simply relaxing at one of the picturesque lakes, where you can take a refreshing dip or go fishing. Don’t forget to take in the views of the surrounding peaks and valleys, capturing the moment with photos.

evening
:

As the day concludes, return to Bend and treat yourself to dinner at a local steakhouse known for its quality meats and farm-fresh sides. Engage with locals and fellow travelers as you share stories of your mountain adventures. End the night with a visit to a local brewery, celebrating your day with a well-deserved craft beer.

day 9
Shopping and Culinary Delights
morning
:

Begin your day with breakfast at a local café known for its artisanal pastries and coffee. Afterward, head to the Old Mill District, where you can explore the unique shops and boutiques that offer everything from outdoor gear to handmade crafts. Take your time browsing and perhaps pick up a few souvenirs to remember your trip.

afternoon
:

For lunch, choose a local eatery that specializes in farm-to-table cuisine, enjoying fresh ingredients sourced from the surrounding area. After lunch, participate in a cooking class or food tour that showcases Bend's culinary scene, learning how to prepare local dishes. This hands-on experience will deepen your appreciation for the area's gastronomy.

evening
:

As the evening sets in, dine at a renowned restaurant that focuses on seasonal ingredients and innovative dishes. Enjoy the vibrant atmosphere and perhaps pair your meal with a local wine or craft beer. Conclude your culinary journey with dessert at a nearby ice cream shop, treating yourself to a sweet ending to a delightful day.

Discover Bend

Read more in our Bend 2025 Travel Guide.

Bend Travel Guide