East Setauket

Day Trips

Make the most of your day with our curated plans, packed with East Setauket's hidden gems and unique experiences!

day 1
Exploring the Local Trails
morning
:

Start your day early with a refreshing walk or run on the Setauket to Port Jefferson Greenway Trail. The crisp morning air and serene surroundings are perfect for reconnecting with nature. Bring a camera to capture the beautiful morning light filtering through the trees.

afternoon
:

After your morning adventure, head to the nearby Setauket Village Green for a leisurely picnic lunch. Explore the quaint shops and perhaps pick up a local artisan snack or treat. Spend some time relaxing on the green, enjoying the beautiful day.

evening
:

As the sun begins to set, enjoy dinner at a local seafood restaurant overlooking Setauket Harbor. Savor the fresh catch of the day while enjoying the scenic views and soothing sounds of nature. After dinner, consider taking a stroll along the harbor to enjoy the evening breeze.

day 2
Historic Site Visits
morning
:

Begin with a visit to the Setauket Mill Historical Society where you can learn about the rich history of the area. The morning tour provides engaging stories and insights into the local heritage. Don’t forget to take notes for a fun quiz later!

afternoon
:

After lunch, take a short drive to the Old Burying Ground, one of the oldest cemeteries in the region. Walk through the well-preserved historical sites, and reflect on the stories of those who shaped the community. The afternoon light enhances the haunting beauty of the gravesites.

evening
:

In the evening, attend a community event or concert if available, often hosted at the Setauket Library or local parks. Check the schedule in advance to catch a cultural experience that reflects the local art scene. Conclude your day with dessert from a local bakery to satisfy your sweet tooth.

day 3
Nature Exploration at the Wildlife Sanctuary
morning
:

Start your day with a visit to the Frank Melville Memorial Park, where you can bird-watch and explore the serene landscapes. The peaceful atmosphere in the morning is perfect for observing wildlife and appreciating the natural beauty of the sanctuary. Bring along a pair of binoculars for an enhanced experience.

afternoon
:

Pack a light lunch and enjoy the shaded picnic areas within the park, surrounded by nature. After lunch, take a leisurely hike on one of the marked trails to fully immerse yourself in the local flora and fauna. The afternoon promises vibrant colors and sounds from the local wildlife.

evening
:

For dinner, try one of the charming eateries in East Setauket offering regional cuisine. Enjoy dining outdoors if the weather permits, soaking in the calm evening ambiance. Afterward, unwind with a local coffee or tea to savor the flavors of your day.

day 4
Cultural Immersion at Local Art Galleries
morning
:

Kick off the day with a visit to the Setauket Artists Collective, where you can admire diverse works from local talent. Morning hours provide a quieter atmosphere for learning about the artists and their inspirations. Participate in a workshop if available to unleash your own creativity.

afternoon
:

After exploring, grab lunch at a nearby café and discuss your favorite pieces with friends or family. Spend the afternoon visiting additional galleries and studios, immersing yourself in the local art scene. Consider purchasing a piece to take home as a memorable souvenir.

evening
:

As evening falls, look for local performances or art shows that might be taking place. Engaging with the local arts community connects you even more deeply with the essence of East Setauket. End your evening with a warm drink at a cozy spot, reflecting on the art you’ve encountered.

day 5
Family Fun at the Farmers Market
morning
:

Begin your day at the East Setauket Farmers Market, where the local community gathers to sell fresh produce and handmade goods. Explore the various stalls, engaging with local farmers and artisans to learn about their offerings. Enjoy the vibrant market atmosphere and perhaps treat yourself to breakfast from a food vendor.

afternoon
:

Afterward, take your fresh finds back home to prepare a delicious lunch together with family. The afternoon is perfect for cooking and sharing stories about your market adventures. You can also consider hosting a picnic with family and friends at a nearby park.

evening
:

In the evening, enjoy dinner made from your market purchases and engage in storytelling or games. Embrace the glow of a warm evening while reflecting on the day’s experiences together. Wrap up the day by stargazing in your backyard, grateful for the local connections you've made.

day 6
Adventure at the Beach
morning
:

Travel to a nearby beach like West Meadow Beach to start your day with a seaside stroll. The sounds of crashing waves and the refreshing ocean breeze create the perfect backdrop for relaxation. Gather seashells or engage in beachcombing to appreciate the coastal environment.

afternoon
:

Settle in for a fun-filled afternoon of sun and surf with activities like swimming, paddleboarding, or beach volleyball. Prepare a beachside lunch with snacks and drinks cooling in your cooler. Take breaks to enjoy the scenery and perhaps build sandcastles with family or friends.

evening
:

As the sun sets, settle in for a beachside barbecue or a picnic to savor delicious grilled food and refreshments. The vibrant hues of the sunset create a stunning view, perfect for memorable photos. Conclude your evening with a relaxing firepit session by the beach, sharing stories and marshmallows under the stars.

day 7
Exploring Nearby State Parks
morning
:

Venture out to a nearby state park such as Caleb Smith State Park, where scenic walking and hiking trails await. The morning light adds a beautiful ambiance to the lush landscapes as you embark on an invigorating walk. Keep your eyes peeled for local wildlife as you explore the paths.

afternoon
:

After your hike, enjoy a packed lunch in one of the park's designated areas, surrounded by nature. Engage in leisurely activities like fishing or birdwatching, taking advantage of scenic views. Spend your afternoon connecting with family and creating lasting memories in the great outdoors.

evening
:

Wrap up your park adventure with an evening drive back, reflecting on the day’s explorations. Consider stopping in a local tavern for a hearty dinner, embracing traditional flavors of Long Island. To end the day, recount the highlights of your adventure by sharing laughs and stories.

day 8
Seasonal Festivals and Events
morning
:

If you are in East Setauket during a local festival, begin your morning by browsing vendor stalls and experiencing the festive atmosphere. Sample local delicacies and enjoy live entertainment that often accompanies these events. Every festival brings a unique flair to the morning streets.

afternoon
:

Continue your exploration of the festival, engaging in various activities such as arts and crafts or games for children. The afternoon is a lively time filled with laughter, community spirit, and cultural experiences. Take the opportunity to purchase handmade goods or artisan crafts to support local vendors.

evening
:

As the event winds down, enjoy a relaxing meal at a nearby restaurant that reflects the day’s celebratory vibe. Engage in conversations with locals, sharing insights from the festival. End the evening with a sweet treat, such as ice cream, while reminiscing about a wonderful day filled with community connection.

day 9
Relaxation and Wellness Day
morning
:

Treat yourself to a wellness morning by starting the day with yoga or meditation, either indoors or at a serene outdoor setting. The tranquillity of the morning helps center your mind and set a positive tone for the day. Afterward, enjoy a nourishing breakfast that fuels your body.

afternoon
:

Spend the afternoon pampering yourself at a local spa or wellness center, indulging in massages or skincare treatments. Taking the time for self-care is essential for relaxation and rejuvenation. Consider grabbing a healthy lunch at a nearby café post-treatment to sustain your wellness journey.

evening
:

In the evening, create a calming atmosphere at home, perhaps with a warm bath and a good book. Enjoy a light dinner filled with wholesome ingredients that contribute to your overall wellbeing. End your day with soothing herbal tea, reflecting on the importance of self-care.

Discover East Setauket

Read more in our East Setauket 2025 Travel Guide.

East Setauket Travel Guide